Matt Rich -
Ironman South Africa 2019
Quick facts
296/258/60All/Gender/AG
M35-39Age group
986Bib number
South AfricaNationality
| 38:31 | 5:46:32 | 3:54:34 | 10:31:05 |
Compare Matt Rich with other athletes!
986 Rich
1029 Vega Gonzalez ×
129 Mpengesi ×
344 VAN Heerden ×
861 Boyeson ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:38:31 | 00:38:31 | 02:24 min/100m | -02:17 (110.) ● | -02:44 (525.) ● | -03:10 (602.) ● |
| Transition | 00:45:16 | 00:06:45 | - | +00:05 (152.) ● | -00:26 (709.) ● | -00:31 (854.) ● | |
| Bike | 0.1 km | 00:45:57 | 00:00:41 | 8.78 km/h | -00:04 (95.) ● | -00:05 (426.) ● | -00:06 (473.) ● |
| Bike | 29 km | 01:37:18 | 00:51:21 | 33.77 km/h | -03:42 (75.) ● | -04:05 (328.) ● | -04:46 (358.) ● |
| Bike | 51 km | 02:14:21 | 00:37:03 | 35.63 km/h | -02:45 (68.) ● | -03:02 (308.) ● | -03:37 (330.) ● |
| Bike | 73 km | 03:00:54 | 00:46:33 | 28.36 km/h | -04:45 (68.) ● | -05:17 (303.) ● | -06:10 (332.) ● |
| Bike | 90.2 km | 03:34:09 | 00:33:15 | 31.04 km/h | -02:59 (88.) ● | -03:26 (411.) ● | -04:08 (452.) ● |
| Bike | 118 km | 04:24:36 | 00:50:27 | 33.06 km/h | -08:25 (51.) ● | -08:56 (226.) ● | -09:44 (251.) ● |
| Bike | 141 km | 05:01:22 | 00:36:46 | 37.53 km/h | -04:57 (54.) ● | -05:23 (238.) ● | -05:50 (265.) ● |
| Bike | 162 km | 05:53:54 | 00:52:32 | 23.98 km/h | -08:25 (58.) ● | -09:07 (250.) ● | -09:57 (284.) ● |
| Bike | 180.2 km | 06:31:48 | 00:37:54 | 28.81 km/h | -07:07 (50.) ● | -07:41 (214.) ● | -08:20 (236.) ● |
| Bike | 180.2 km | 06:31:48 | 05:46:32 | 31.2 km/h | -43:09 (57.) ● | -47:02 (247.) ● | -52:38 (273.) ● |
| Transition | 06:36:31 | 00:04:43 | - | -02:43 (63.) ● | -03:19 (269.) ● | -03:29 (315.) ● | |
| Run | 0.1 km | 06:37:29 | 00:00:58 | 09:40 min/km | -00:11 (70.) ● | -00:13 (271.) ● | -00:14 (306.) ● |
| Run | 2.6 km | 06:50:27 | 00:12:58 | 05:11 min/km | -01:15 (98.) ● | -01:33 (426.) ● | -01:42 (490.) ● |
| Run | 5.2 km | 07:04:10 | 00:13:43 | 05:16 min/km | -00:51 (109.) ● | -01:13 (482.) ● | -01:18 (570.) ● |
| Run | 7.9 km | 07:18:23 | 00:14:13 | 05:15 min/km | -01:22 (95.) ● | -01:37 (442.) ● | -01:42 (529.) ● |
| Run | 10.5 km | 07:34:05 | 00:15:42 | 06:02 min/km | -01:35 (93.) ● | -01:57 (410.) ● | -02:03 (486.) ● |
| Run | 13.1 km | 07:47:51 | 00:13:46 | 05:17 min/km | -01:43 (88.) ● | -02:07 (377.) ● | -02:15 (442.) ● |
| Run | 15.7 km | 08:01:47 | 00:13:56 | 05:21 min/km | -01:48 (79.) ● | -02:10 (363.) ● | -02:15 (428.) ● |
| Run | 18.4 km | 08:16:18 | 00:14:31 | 05:22 min/km | -02:01 (85.) ● | -02:19 (369.) ● | -02:21 (438.) ● |
| Run | 21.1 km | 08:32:00 | 00:15:42 | 05:48 min/km | -02:48 (69.) ● | -03:15 (301.) ● | -03:20 (355.) ● |
| Run | 23.6 km | 08:45:57 | 00:13:57 | 05:34 min/km | -02:51 (59.) ● | -03:17 (268.) ● | -03:20 (322.) ● |
| Run | 26.2 km | 09:00:37 | 00:14:40 | 05:38 min/km | -02:10 (80.) ● | -02:45 (336.) ● | -02:46 (408.) ● |
| Run | 28.9 km | 09:15:27 | 00:14:50 | 05:29 min/km | -02:38 (66.) ● | -03:06 (300.) ● | -03:06 (360.) ● |
| Run | 31.6 km | 09:31:32 | 00:16:05 | 05:57 min/km | -03:31 (51.) ● | -03:56 (244.) ● | -03:58 (294.) ● |
| Run | 34.1 km | 09:45:59 | 00:14:27 | 05:46 min/km | -03:02 (56.) ● | -03:34 (257.) ● | -03:36 (305.) ● |
| Run | 36.7 km | 10:01:05 | 00:15:06 | 05:48 min/km | -02:26 (74.) ● | -02:55 (346.) ● | -02:59 (415.) ● |
| Run | 39.4 km | 10:16:08 | 00:15:03 | 05:34 min/km | -02:43 (67.) ● | -03:17 (317.) ● | -03:20 (383.) ● |
| Run | 42.2 km | 10:31:05 | 00:14:57 | 05:20 min/km | -03:58 (43.) ● | -04:34 (198.) ● | -04:37 (234.) ● |
| Run | 42.2 km | 10:31:05 | 03:54:34 | 05:33 min/km | -36:53 (68.) ● | -43:48 (299.) ● | -44:52 (357.) ● |
| Total | 224 km | 10:31:05 | 10:31:05 | 21.3 km/h | -01:24:57 (60.) ● | -01:37:19 (258.) ● | -01:44:40 (296.) ● |
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