Danie Rossouw -
Ironman South Africa 2019
Quick facts
542/472/108All/Gender/AG
M35-39Age group
989Bib number
South AfricaNationality
| 41:54 | 6:07:30 | 4:12:06 | 11:19:17 |
Compare Danie Rossouw with other athletes!
989 Rossouw
873 Cloete ×
483 Thomas ×
890 Ellis ×
891 Els ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:41:54 | 00:41:54 | 02:37 min/100m | +01:06 (158.) ● | +00:39 (802.) ● | +00:13 (938.) ● |
| Transition | 00:50:47 | 00:08:53 | - | +02:13 (207.) ● | +01:42 (1003.) ● | +01:37 (1215.) ● | |
| Bike | 0.1 km | 00:51:32 | 00:00:45 | 8 km/h | ±00:00 (164.) ● | -00:01 (733.) ● | -00:02 (832.) ● |
| Bike | 29 km | 01:47:29 | 00:55:57 | 30.99 km/h | +00:54 (145.) ● | +00:31 (730.) ● | -00:10 (817.) ● |
| Bike | 51 km | 02:27:16 | 00:39:47 | 33.18 km/h | -00:01 (139.) ● | -00:18 (674.) ● | -00:53 (740.) ● |
| Bike | 73 km | 03:16:04 | 00:48:48 | 27.05 km/h | -02:30 (106.) ● | -03:02 (500.) ● | -03:55 (554.) ● |
| Bike | 90.2 km | 03:49:45 | 00:33:41 | 30.64 km/h | -02:33 (97.) ● | -03:00 (463.) ● | -03:42 (512.) ● |
| Bike | 118 km | 04:45:08 | 00:55:23 | 30.12 km/h | -03:29 (103.) ● | -04:00 (487.) ● | -04:48 (555.) ● |
| Bike | 141 km | 05:25:31 | 00:40:23 | 34.17 km/h | -01:20 (127.) ● | -01:46 (583.) ● | -02:13 (660.) ● |
| Bike | 162 km | 06:18:34 | 00:53:03 | 23.75 km/h | -07:54 (64.) ● | -08:36 (273.) ● | -09:26 (309.) ● |
| Bike | 180.2 km | 06:58:17 | 00:39:43 | 27.49 km/h | -05:18 (71.) ● | -05:52 (320.) ● | -06:31 (364.) ● |
| Bike | 180.2 km | 06:58:17 | 06:07:30 | 29.42 km/h | -22:11 (96.) ● | -26:04 (455.) ● | -31:40 (514.) ● |
| Transition | 07:07:11 | 00:08:54 | - | +01:28 (183.) ● | +00:52 (894.) ● | +00:42 (1065.) ● | |
| Run | 0.1 km | 07:08:14 | 00:01:03 | 10:30 min/km | -00:06 (98.) ● | -00:08 (444.) ● | -00:09 (511.) ● |
| Run | 2.6 km | 07:21:18 | 00:13:04 | 05:13 min/km | -01:09 (103.) ● | -01:27 (447.) ● | -01:36 (517.) ● |
| Run | 5.2 km | 07:34:30 | 00:13:12 | 05:04 min/km | -01:22 (86.) ● | -01:44 (363.) ● | -01:49 (429.) ● |
| Run | 7.9 km | 07:48:51 | 00:14:21 | 05:18 min/km | -01:14 (100.) ● | -01:29 (457.) ● | -01:34 (551.) ● |
| Run | 10.5 km | 08:05:31 | 00:16:40 | 06:24 min/km | -00:37 (123.) ● | -00:59 (584.) ● | -01:05 (691.) ● |
| Run | 13.1 km | 08:20:06 | 00:14:35 | 05:36 min/km | -00:54 (113.) ● | -01:18 (513.) ● | -01:26 (606.) ● |
| Run | 15.7 km | 08:35:01 | 00:14:55 | 05:44 min/km | -00:49 (115.) ● | -01:11 (530.) ● | -01:16 (634.) ● |
| Run | 18.4 km | 08:50:52 | 00:15:51 | 05:52 min/km | -00:41 (120.) ● | -00:59 (570.) ● | -01:01 (689.) ● |
| Run | 21.1 km | 09:08:01 | 00:17:09 | 06:21 min/km | -01:21 (101.) ● | -01:48 (477.) ● | -01:53 (575.) ● |
| Run | 23.6 km | 09:23:20 | 00:15:19 | 06:07 min/km | -01:29 (98.) ● | -01:55 (451.) ● | -01:58 (548.) ● |
| Run | 26.2 km | 09:38:40 | 00:15:20 | 05:53 min/km | -01:30 (95.) ● | -02:05 (411.) ● | -02:06 (505.) ● |
| Run | 28.9 km | 09:55:18 | 00:16:38 | 06:09 min/km | -00:50 (114.) ● | -01:18 (532.) ● | -01:18 (640.) ● |
| Run | 31.6 km | 10:14:14 | 00:18:56 | 07:00 min/km | -00:40 (131.) ● | -01:05 (596.) ● | -01:07 (719.) ● |
| Run | 34.1 km | 10:29:24 | 00:15:10 | 06:04 min/km | -02:19 (76.) ● | -02:51 (354.) ● | -02:53 (427.) ● |
| Run | 36.7 km | 10:45:24 | 00:16:00 | 06:09 min/km | -01:32 (99.) ● | -02:01 (461.) ● | -02:05 (562.) ● |
| Run | 39.4 km | 11:01:00 | 00:15:36 | 05:46 min/km | -02:10 (86.) ● | -02:44 (393.) ● | -02:47 (473.) ● |
| Run | 42.2 km | 11:19:17 | 00:18:17 | 06:31 min/km | -00:38 (130.) ● | -01:14 (613.) ● | -01:17 (742.) ● |
| Run | 42.2 km | 11:19:17 | 04:12:06 | 05:58 min/km | -19:21 (98.) ● | -26:16 (456.) ● | -27:20 (549.) ● |
| Total | 224 km | 11:19:17 | 11:19:17 | 19.79 km/h | -36:45 (108.) ● | -49:07 (472.) ● | -56:28 (542.) ● |
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