William Steinberg -
Ironman South Africa 2019
Quick facts
526/460/104All/Gender/AG
M35-39Age group
999Bib number
South AfricaNationality
| 36:04 | 6:13:48 | 4:11:02 | 11:15:50 |
Compare William Steinberg with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:36:04 | 00:36:04 | 02:15 min/100m | -04:44 (76.) ● | -05:11 (326.) ● | -05:37 (364.) ● |
| Transition | 00:44:38 | 00:08:34 | - | +01:54 (197.) ● | +01:23 (967.) ● | +01:18 (1170.) ● | |
| Bike | 0.1 km | 00:45:32 | 00:00:54 | 6.67 km/h | +00:09 (232.) ● | +00:08 (1176.) ● | +00:07 (1409.) ● |
| Bike | 29 km | 01:41:41 | 00:56:09 | 30.88 km/h | +01:06 (150.) ● | +00:43 (749.) ● | +00:02 (838.) ● |
| Bike | 51 km | 02:20:51 | 00:39:10 | 33.7 km/h | -00:38 (120.) ● | -00:55 (588.) ● | -01:30 (640.) ● |
| Bike | 73 km | 03:09:59 | 00:49:08 | 26.87 km/h | -02:10 (116.) ● | -02:42 (526.) ● | -03:35 (583.) ● |
| Bike | 90.2 km | 03:45:04 | 00:35:05 | 29.42 km/h | -01:09 (130.) ● | -01:36 (608.) ● | -02:18 (675.) ● |
| Bike | 118 km | 04:40:26 | 00:55:22 | 30.13 km/h | -03:30 (102.) ● | -04:01 (485.) ● | -04:49 (553.) ● |
| Bike | 141 km | 05:19:43 | 00:39:17 | 35.13 km/h | -02:26 (102.) ● | -02:52 (475.) ● | -03:19 (535.) ● |
| Bike | 162 km | 06:16:06 | 00:56:23 | 22.35 km/h | -04:34 (97.) ● | -05:16 (449.) ● | -06:06 (509.) ● |
| Bike | 180.2 km | 06:58:26 | 00:42:20 | 25.8 km/h | -02:41 (106.) ● | -03:15 (512.) ● | -03:54 (578.) ● |
| Bike | 180.2 km | 06:58:26 | 06:13:48 | 28.92 km/h | -15:53 (114.) ● | -19:46 (528.) ● | -25:22 (593.) ● |
| Transition | 07:04:48 | 00:06:22 | - | -01:04 (115.) ● | -01:40 (489.) ● | -01:50 (570.) ● | |
| Run | 0.1 km | 07:05:53 | 00:01:05 | 10:50 min/km | -00:04 (120.) ● | -00:06 (532.) ● | -00:07 (611.) ● |
| Run | 2.6 km | 07:18:41 | 00:12:48 | 05:07 min/km | -01:25 (87.) ● | -01:43 (382.) ● | -01:52 (440.) ● |
| Run | 5.2 km | 07:32:08 | 00:13:27 | 05:10 min/km | -01:07 (97.) ● | -01:29 (417.) ● | -01:34 (496.) ● |
| Run | 7.9 km | 07:45:52 | 00:13:44 | 05:05 min/km | -01:51 (81.) ● | -02:06 (364.) ● | -02:11 (433.) ● |
| Run | 10.5 km | 08:01:28 | 00:15:36 | 06:00 min/km | -01:41 (90.) ● | -02:03 (390.) ● | -02:09 (462.) ● |
| Run | 13.1 km | 08:15:15 | 00:13:47 | 05:18 min/km | -01:42 (89.) ● | -02:06 (380.) ● | -02:14 (445.) ● |
| Run | 15.7 km | 08:29:47 | 00:14:32 | 05:35 min/km | -01:12 (103.) ● | -01:34 (456.) ● | -01:39 (544.) ● |
| Run | 18.4 km | 08:45:59 | 00:16:12 | 06:00 min/km | -00:20 (135.) ● | -00:38 (638.) ● | -00:40 (765.) ● |
| Run | 21.1 km | 09:03:17 | 00:17:18 | 06:24 min/km | -01:12 (109.) ● | -01:39 (502.) ● | -01:44 (605.) ● |
| Run | 23.6 km | 09:19:22 | 00:16:05 | 06:26 min/km | -00:43 (125.) ● | -01:09 (576.) ● | -01:12 (698.) ● |
| Run | 26.2 km | 09:35:20 | 00:15:58 | 06:08 min/km | -00:52 (119.) ● | -01:27 (513.) ● | -01:28 (625.) ● |
| Run | 28.9 km | 09:52:04 | 00:16:44 | 06:11 min/km | -00:44 (118.) ● | -01:12 (553.) ● | -01:12 (662.) ● |
| Run | 31.6 km | 10:10:44 | 00:18:40 | 06:54 min/km | -00:56 (118.) ● | -01:21 (552.) ● | -01:23 (665.) ● |
| Run | 34.1 km | 10:27:04 | 00:16:20 | 06:32 min/km | -01:09 (115.) ● | -01:41 (510.) ● | -01:43 (619.) ● |
| Run | 36.7 km | 10:42:58 | 00:15:54 | 06:06 min/km | -01:38 (97.) ● | -02:07 (452.) ● | -02:11 (553.) ● |
| Run | 39.4 km | 10:58:48 | 00:15:50 | 05:51 min/km | -01:56 (96.) ● | -02:30 (424.) ● | -02:33 (517.) ● |
| Run | 42.2 km | 11:15:50 | 00:17:02 | 06:04 min/km | -01:53 (102.) ● | -02:29 (450.) ● | -02:32 (538.) ● |
| Run | 42.2 km | 11:15:50 | 04:11:02 | 05:56 min/km | -20:25 (95.) ● | -27:20 (442.) ● | -28:24 (531.) ● |
| Total | 224 km | 11:15:50 | 11:15:50 | 19.89 km/h | -40:12 (104.) ● | -52:34 (460.) ● | -59:55 (526.) ● |
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