Chris Plaisted -
Ironman 70.3 Florida 2019

Quick facts

428/350/77All/Gender/AG

M40-44Age group

1017Bib number

USANationality


30:36	2:50:39	2:25:49	5:56:12

Compare Chris Plaisted with other athletes!

1017 Plaisted

967 Holloman ×

944 Djemal ×

1046 Szilard ×

135 Atack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:36	00:30:36	01:36 min/100m	-13:52 (5.) ●	-14:06 (30.) ●	-14:42 (36.) ●
Transition		00:35:37	00:05:01	-	+00:05 (113.) ●	-00:05 (535.) ●	-00:06 (749.) ●
Bike	47.2 km	02:06:57	01:31:20	31.01 km/h	-03:06 (76.) ●	-04:33 (359.) ●	-07:15 (400.) ●
Bike	70.8 km	02:48:28	00:41:31	34.11 km/h	-01:06 (87.) ●	-01:26 (429.) ●	-02:46 (493.) ●
Bike	90.1 km	03:26:16	00:37:48	30.63 km/h	-01:04 (90.) ●	-01:10 (455.) ●	-02:14 (536.) ●
Bike	90.1 km	03:26:16	02:50:39	31.68 km/h	-05:16 (81.) ●	-07:09 (389.) ●	-12:15 (447.) ●
Transition		03:30:23	00:04:07	-	-00:46 (83.) ●	-01:18 (399.) ●	-01:12 (542.) ●
Run	0.6 km	03:34:03	00:03:40	06:06 min/km	+00:20 (140.) ●	+00:03 (669.) ●	+00:02 (902.) ●
Run	3.8 km	03:54:56	00:20:53	06:31 min/km	-00:55 (83.) ●	-01:31 (391.) ●	-01:55 (507.) ●
Run	5.7 km	04:04:59	00:10:03	05:17 min/km	-00:55 (63.) ●	-01:07 (325.) ●	-01:13 (408.) ●
Run	6.9 km	04:12:46	00:07:47	06:29 min/km	-00:09 (87.) ●	-00:21 (428.) ●	-00:26 (568.) ●
Run	7.5 km	04:16:30	00:03:44	06:13 min/km	-00:02 (94.) ●	-00:08 (453.) ●	-00:10 (594.) ●
Run	10.6 km	04:42:14	00:25:44	08:18 min/km	+01:28 (111.) ●	+01:06 (555.) ●	+00:52 (763.) ●
Run	12.6 km	04:53:42	00:11:28	05:44 min/km	+00:07 (98.) ●	-00:04 (502.) ●	-00:08 (688.) ●
Run	13.8 km	05:02:22	00:08:40	07:13 min/km	+00:20 (106.) ●	+00:10 (526.) ●	+00:08 (737.) ●
Run	14.3 km	05:06:29	00:04:07	08:14 min/km	+00:07 (108.) ●	+00:04 (537.) ●	+00:02 (754.) ●
Run	17.6 km	05:35:03	00:28:34	08:39 min/km	+03:16 (130.) ●	+02:55 (652.) ●	+02:44 (921.) ●
Run	19.5 km	05:46:42	00:11:39	06:07 min/km	+00:10 (105.) ●	-00:09 (491.) ●	-00:13 (687.) ●
Run	20.7 km	05:55:15	00:08:33	07:07 min/km	+00:25 (111.) ●	+00:14 (543.) ●	+00:10 (757.) ●
Run	21.1 km	05:56:12	00:00:57	02:22 min/km	+00:02 (112.) ●	+00:01 (567.) ●	-00:01 (778.) ●
Run	21.1 km	05:56:12	02:25:49	06:54 min/km	+04:14 (100.) ●	+01:13 (504.) ●	-00:08 (689.) ●
Total	113.1 km	05:56:12	05:56:12	19.05 km/h	-15:35 (77.) ●	-21:25 (350.) ●	-28:23 (428.) ●

Ovr	Gen	Div	Name	#	AG
400	326	72	Todd Zipper	1069	M40-44	USA	00:38:18	02:59:10	02:08:44	05:53:13
403	329	73	Mauricio Gandini	954	M40-44	BRA	00:36:39	02:52:39	02:15:11	05:53:48
404	330	74	Nathan Kreel	980	M40-44	USA	00:33:39	02:49:40	02:19:29	05:53:49
416	340	75	David Holloman	967	M40-44	USA	00:46:42	02:58:32	02:01:01	05:55:06
419	342	76	Ozzy Djemal	944	M40-44	GBR	00:47:58	02:54:08	02:05:22	05:55:12
428	350	77	Chris Plaisted	1017	M40-44	USA	00:30:36	02:50:39	02:25:49	05:56:12
429	351	78	Carlos Szilard	1046	M40-44	USA	00:44:46	02:54:52	02:07:33	05:56:25
431	353	79	Michael Atack	135	M40-44	AUS	00:36:21	02:53:50	02:17:54	05:56:30
447	365	80	Christopher Sabat	1033	M40-44	CRI	00:36:31	02:55:09	02:18:14	05:58:59
449	367	81	Roberto Aliaga	287	M40-44	PER	00:44:18	02:54:44	02:13:39	05:59:18