James Powell -
Ironman 70.3 Florida 2019
Quick facts
356/292/63All/Gender/AG
M40-44Age group
1019Bib number
USANationality
38:46 | 2:39:32 | 2:22:50 | 5:48:07 |
Compare James Powell with other athletes!
1019 Powell
957 Glanfield ×
931 Bonnette ×
1633 Carvallo ×
1027 Raulerson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | -05:42 (51.) ● | -05:56 (244.) ● | -06:32 (317.) ● |
Transition | 00:42:36 | 00:03:50 | - | -01:06 (57.) ● | -01:16 (269.) ● | -01:17 (372.) ● | |
Bike | 47.2 km | 02:09:33 | 01:26:57 | 32.57 km/h | -07:29 (58.) ● | -08:56 (234.) ● | -11:38 (246.) ● |
Bike | 70.8 km | 02:47:24 | 00:37:51 | 37.41 km/h | -04:46 (41.) ● | -05:06 (197.) ● | -06:26 (206.) ● |
Bike | 90.1 km | 03:22:08 | 00:34:44 | 33.34 km/h | -04:08 (46.) ● | -04:14 (223.) ● | -05:18 (240.) ● |
Bike | 90.1 km | 03:22:08 | 02:39:32 | 33.89 km/h | -16:23 (48.) ● | -18:16 (215.) ● | -23:22 (226.) ● |
Transition | 03:25:17 | 00:03:09 | - | -01:44 (41.) ● | -02:16 (199.) ● | -02:10 (288.) ● | |
Run | 0.6 km | 03:28:38 | 00:03:21 | 05:35 min/km | +00:01 (108.) ● | -00:16 (500.) ● | -00:17 (637.) ● |
Run | 3.8 km | 03:51:29 | 00:22:51 | 07:08 min/km | +01:03 (110.) ● | +00:27 (544.) ● | +00:03 (714.) ● |
Run | 5.7 km | 04:03:19 | 00:11:50 | 06:13 min/km | +00:52 (126.) ● | +00:40 (616.) ● | +00:34 (854.) ● |
Run | 6.9 km | 04:10:48 | 00:07:29 | 06:14 min/km | -00:27 (76.) ● | -00:39 (364.) ● | -00:44 (474.) ● |
Run | 7.5 km | 04:14:58 | 00:04:10 | 06:56 min/km | +00:24 (128.) ● | +00:18 (635.) ● | +00:16 (880.) ● |
Run | 10.6 km | 04:39:52 | 00:24:54 | 08:01 min/km | +00:38 (99.) ● | +00:16 (502.) ● | +00:02 (678.) ● |
Run | 12.6 km | 04:51:43 | 00:11:51 | 05:55 min/km | +00:30 (111.) ● | +00:19 (561.) ● | +00:15 (781.) ● |
Run | 13.8 km | 05:01:33 | 00:09:50 | 08:11 min/km | +01:30 (141.) ● | +01:20 (716.) ● | +01:18 (1016.) ● |
Run | 14.3 km | 05:05:04 | 00:03:31 | 07:02 min/km | -00:29 (57.) ● | -00:32 (280.) ● | -00:34 (362.) ● |
Run | 17.6 km | 05:29:45 | 00:24:41 | 07:28 min/km | -00:37 (83.) ● | -00:58 (416.) ● | -01:09 (571.) ● |
Run | 19.5 km | 05:40:28 | 00:10:43 | 05:38 min/km | -00:46 (78.) ● | -01:05 (379.) ● | -01:09 (513.) ● |
Run | 20.7 km | 05:47:21 | 00:06:53 | 05:44 min/km | -01:15 (53.) ● | -01:26 (248.) ● | -01:30 (324.) ● |
Run | 21.1 km | 05:48:07 | 00:00:46 | 01:54 min/km | -00:09 (33.) ● | -00:10 (162.) ● | -00:12 (208.) ● |
Run | 21.1 km | 05:48:07 | 02:22:50 | 06:46 min/km | +01:15 (92.) ● | -01:46 (467.) ● | -03:07 (632.) ● |
Total | 113.1 km | 05:48:07 | 05:48:07 | 19.49 km/h | -23:40 (63.) ● | -29:30 (292.) ● | -36:28 (356.) ● |