Paul Tison -
Ironman 70.3 Florida 2019
Quick facts
1297/920/172All/Gender/AG
M40-44Age group
1049Bib number
USANationality
59:52 | 4:13:34 | 2:57:36 | 8:23:40 |
Compare Paul Tison with other athletes!
1049 Tison
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:52 | 00:59:52 | 03:09 min/100m | +15:24 (167.) ● | +15:10 (877.) ● | +14:34 (1242.) ● |
Transition | 01:05:23 | 00:05:31 | - | +00:35 (127.) ● | +00:25 (620.) ● | +00:24 (873.) ● | |
Bike | 47.2 km | 03:17:27 | 02:12:04 | 21.44 km/h | +37:38 (175.) ● | +36:11 (922.) ● | +33:29 (1304.) ● |
Bike | 70.8 km | 04:23:06 | 01:05:39 | 21.57 km/h | +23:02 (175.) ● | +22:42 (924.) ● | +21:22 (1310.) ● |
Bike | 90.1 km | 05:18:57 | 00:55:51 | 20.73 km/h | +16:59 (173.) ● | +16:53 (919.) ● | +15:49 (1300.) ● |
Bike | 90.1 km | 05:18:57 | 04:13:34 | 21.32 km/h | +01:17:39 (175.) ● | +01:15:46 (923.) ● | +01:10:40 (1307.) ● |
Transition | 05:26:04 | 00:07:07 | - | +02:14 (157.) ● | +01:42 (791.) ● | +01:48 (1118.) ● | |
Run | 0.6 km | 05:30:53 | 00:04:49 | 08:01 min/km | +01:29 (170.) ● | +01:12 (878.) ● | +01:11 (1242.) ● |
Run | 3.8 km | 05:57:38 | 00:26:45 | 08:21 min/km | +04:57 (147.) ● | +04:21 (739.) ● | +03:57 (1022.) ● |
Run | 5.7 km | 06:11:06 | 00:13:28 | 07:05 min/km | +02:30 (154.) ● | +02:18 (787.) ● | +02:12 (1118.) ● |
Run | 6.9 km | 06:20:57 | 00:09:51 | 08:12 min/km | +01:55 (152.) ● | +01:43 (780.) ● | +01:38 (1099.) ● |
Run | 7.5 km | 06:25:50 | 00:04:53 | 08:08 min/km | +01:07 (161.) ● | +01:01 (833.) ● | +00:59 (1176.) ● |
Run | 10.6 km | 06:56:44 | 00:30:54 | 09:58 min/km | +06:38 (158.) ● | +06:16 (823.) ● | +06:02 (1160.) ● |
Run | 12.6 km | 07:10:42 | 00:13:58 | 06:59 min/km | +02:37 (152.) ● | +02:26 (776.) ● | +02:22 (1100.) ● |
Run | 13.8 km | 07:20:14 | 00:09:32 | 07:56 min/km | +01:12 (133.) ● | +01:02 (673.) ● | +01:00 (958.) ● |
Run | 14.3 km | 07:25:04 | 00:04:50 | 09:40 min/km | +00:50 (150.) ● | +00:47 (760.) ● | +00:45 (1080.) ● |
Run | 17.6 km | 08:00:11 | 00:35:07 | 10:38 min/km | +09:49 (170.) ● | +09:28 (893.) ● | +09:17 (1270.) ● |
Run | 19.5 km | 08:13:20 | 00:13:09 | 06:55 min/km | +01:40 (136.) ● | +01:21 (664.) ● | +01:17 (934.) ● |
Run | 20.7 km | 08:22:45 | 00:09:25 | 07:50 min/km | +01:17 (132.) ● | +01:06 (673.) ● | +01:02 (944.) ● |
Run | 21.1 km | 08:23:40 | 00:00:55 | 02:17 min/km | ±00:00 (97.) ● | -00:01 (497.) ● | -00:03 (672.) ● |
Run | 21.1 km | 08:23:40 | 02:57:36 | 08:25 min/km | +36:01 (158.) ● | +33:00 (803.) ● | +31:39 (1131.) ● |
Total | 113.1 km | 08:23:40 | 08:23:40 | 13.47 km/h | +02:11:53 (172.) ● | +02:06:03 (920.) ● | +01:59:05 (1297.) ● |