Gretchen Bennett -
Ironman 70.3 Florida 2019

Quick facts

647/112/20All/Gender/AG

F45-49Age group

1077Bib number

USANationality


46:44	3:04:06	2:19:20	6:19:54

Compare Gretchen Bennett with other athletes!

1077 Bennett

1120 Waldrop ×

1108 Pryor ×

1115 Snow ×

1092 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	-00:11 (28.) ●	-00:16 (172.) ●	+01:26 (775.) ●
Transition		00:51:19	00:04:35	-	-01:00 (14.) ●	-00:51 (128.) ●	-00:32 (619.) ●
Bike	47.2 km	02:31:22	01:40:03	28.31 km/h	-05:37 (21.) ●	-05:30 (124.) ●	+01:28 (754.) ●
Bike	70.8 km	03:14:53	00:43:31	32.54 km/h	-04:36 (16.) ●	-04:12 (92.) ●	-00:46 (660.) ●
Bike	90.1 km	03:55:25	00:40:32	28.57 km/h	-02:06 (23.) ●	-02:12 (133.) ●	+00:30 (760.) ●
Bike	90.1 km	03:55:25	03:04:06	29.36 km/h	-12:19 (20.) ●	-11:54 (109.) ●	+01:12 (724.) ●
Transition		04:00:34	00:05:09	-	-00:34 (24.) ●	-00:21 (174.) ●	-00:10 (791.) ●
Run	0.6 km	04:04:27	00:03:53	06:28 min/km	+00:10 (36.) ●	+00:10 (232.) ●	+00:15 (1011.) ●
Run	3.8 km	04:27:03	00:22:36	07:03 min/km	-01:44 (19.) ●	-01:36 (130.) ●	-00:12 (686.) ●
Run	5.7 km	04:37:39	00:10:36	05:34 min/km	-00:56 (22.) ●	-01:04 (114.) ●	-00:40 (567.) ●
Run	6.9 km	04:45:25	00:07:46	06:28 min/km	-00:51 (17.) ●	-00:47 (112.) ●	-00:27 (561.) ●
Run	7.5 km	04:49:18	00:03:53	06:28 min/km	-00:07 (24.) ●	-00:11 (153.) ●	-00:01 (700.) ●
Run	10.6 km	05:13:07	00:23:49	07:40 min/km	-01:37 (17.) ●	-01:53 (117.) ●	-01:03 (557.) ●
Run	12.6 km	05:23:32	00:10:25	05:12 min/km	-01:26 (11.) ●	-01:24 (93.) ●	-01:11 (444.) ●
Run	13.8 km	05:30:56	00:07:24	06:09 min/km	-01:24 (10.) ●	-01:18 (72.) ●	-01:08 (363.) ●
Run	14.3 km	05:34:46	00:03:50	07:40 min/km	-00:20 (19.) ●	-00:21 (125.) ●	-00:15 (564.) ●
Run	17.6 km	05:58:53	00:24:07	07:18 min/km	-02:31 (18.) ●	-02:19 (118.) ●	-01:43 (518.) ●
Run	19.5 km	06:10:28	00:11:35	06:05 min/km	-00:36 (24.) ●	-00:29 (166.) ●	-00:17 (676.) ●
Run	20.7 km	06:18:54	00:08:26	07:01 min/km	-00:12 (27.) ●	-00:08 (182.) ●	+00:03 (735.) ●
Run	21.1 km	06:19:54	00:01:00	02:29 min/km	+00:03 (35.) ●	-00:04 (229.) ●	+00:02 (937.) ●
Run	21.1 km	06:19:54	02:19:20	06:36 min/km	-11:31 (18.) ●	-11:24 (122.) ●	-06:37 (573.) ●
Total	113.1 km	06:19:54	06:19:54	17.86 km/h	-25:35 (20.) ●	-24:46 (112.) ●	-04:41 (647.) ●

Ovr	Gen	Div	Name	#	AG
571	94	15	Julie Zeitlinger	1662	F45-49	AUT	00:41:19	03:06:09	02:17:23	06:11:15
604	103	16	Michelle Armstrong	289	F45-49	USA	00:38:17	03:07:07	02:18:17	06:14:35
606	104	17	Allison Holadia	1097	F45-49	USA	00:40:05	03:02:01	02:24:42	06:14:54
631	108	18	Justine Waldrop	1120	F45-49	USA	00:38:11	03:10:29	02:16:58	06:17:52
636	109	19	Jennifer Pryor	1108	F45-49	USA	00:48:10	03:14:16	02:06:50	06:18:49
647	112	20	Gretchen Bennett	1077	F45-49	USA	00:46:44	03:04:06	02:19:20	06:19:54
650	115	21	Kim Snow	1115	F45-49	USA	00:45:42	02:58:06	02:25:03	06:20:05
661	118	22	Nora Gonzalez	1092	F45-49	VEN	00:45:19	03:13:21	02:13:34	06:21:51
670	120	23	Jennifer Bunora	1081	F45-49	USA	00:51:22	03:00:50	02:17:01	06:22:43
675	122	24	Day Osborne-Chapman	296	F45-49	USA	00:43:07	03:03:12	02:28:30	06:23:08