Nora Gonzalez -
Ironman 70.3 Florida 2019

Quick facts

661/118/22All/Gender/AG

F45-49Age group

1092Bib number

VENNationality


45:19	3:13:21	2:13:34	6:21:51

Compare Nora Gonzalez with other athletes!

1092 Gonzalez

1077 Bennett ×

1115 Snow ×

1081 Bunora ×

296 Osborne-Chapman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	-01:36 (24.) ●	-01:41 (148.) ●	+00:01 (691.) ●
Transition		00:50:23	00:05:04	-	-00:31 (22.) ●	-00:22 (179.) ●	-00:03 (763.) ●
Bike	47.2 km	02:35:17	01:44:54	27 km/h	-00:46 (31.) ●	-00:39 (180.) ●	+06:19 (925.) ●
Bike	70.8 km	03:22:26	00:47:09	30.03 km/h	-00:58 (31.) ●	-00:34 (181.) ●	+02:52 (938.) ●
Bike	90.1 km	04:03:44	00:41:18	28.04 km/h	-01:20 (26.) ●	-01:26 (148.) ●	+01:16 (810.) ●
Bike	90.1 km	04:03:44	03:13:21	27.96 km/h	-03:04 (31.) ●	-02:39 (173.) ●	+10:27 (898.) ●
Transition		04:08:17	00:04:33	-	-01:10 (16.) ●	-00:57 (127.) ●	-00:46 (654.) ●
Run	0.6 km	04:11:39	00:03:22	05:36 min/km	-00:21 (15.) ●	-00:21 (115.) ●	-00:16 (659.) ●
Run	3.8 km	04:32:18	00:20:39	06:27 min/km	-03:41 (11.) ●	-03:33 (80.) ●	-02:09 (480.) ●
Run	5.7 km	04:42:26	00:10:08	05:19 min/km	-01:24 (12.) ●	-01:32 (72.) ●	-01:08 (431.) ●
Run	6.9 km	04:49:41	00:07:15	06:02 min/km	-01:22 (10.) ●	-01:18 (75.) ●	-00:58 (403.) ●
Run	7.5 km	04:53:10	00:03:29	05:48 min/km	-00:31 (10.) ●	-00:35 (77.) ●	-00:25 (418.) ●
Run	10.6 km	05:16:27	00:23:17	07:30 min/km	-02:09 (13.) ●	-02:25 (104.) ●	-01:35 (500.) ●
Run	12.6 km	05:26:48	00:10:21	05:10 min/km	-01:30 (10.) ●	-01:28 (88.) ●	-01:15 (430.) ●
Run	13.8 km	05:34:15	00:07:27	06:12 min/km	-01:21 (12.) ●	-01:15 (77.) ●	-01:05 (372.) ●
Run	14.3 km	05:38:09	00:03:54	07:48 min/km	-00:16 (21.) ●	-00:17 (137.) ●	-00:11 (611.) ●
Run	17.6 km	06:01:37	00:23:28	07:06 min/km	-03:10 (14.) ●	-02:58 (104.) ●	-02:22 (454.) ●
Run	19.5 km	06:12:31	00:10:54	05:44 min/km	-01:17 (19.) ●	-01:10 (127.) ●	-00:58 (543.) ●
Run	20.7 km	06:20:51	00:08:20	06:56 min/km	-00:18 (26.) ●	-00:14 (177.) ●	-00:03 (714.) ●
Run	21.1 km	06:21:51	00:01:00	02:29 min/km	+00:03 (37.) ●	-00:04 (231.) ●	+00:02 (939.) ●
Run	21.1 km	06:21:51	02:13:34	06:19 min/km	-17:17 (11.) ●	-17:10 (90.) ●	-12:23 (462.) ●
Total	113.1 km	06:21:51	06:21:51	17.77 km/h	-23:38 (22.) ●	-22:49 (118.) ●	-02:44 (661.) ●

Ovr	Gen	Div	Name	#	AG
606	104	17	Allison Holadia	1097	F45-49	USA	00:40:05	03:02:01	02:24:42	06:14:54
631	108	18	Justine Waldrop	1120	F45-49	USA	00:38:11	03:10:29	02:16:58	06:17:52
636	109	19	Jennifer Pryor	1108	F45-49	USA	00:48:10	03:14:16	02:06:50	06:18:49
647	112	20	Gretchen Bennett	1077	F45-49	USA	00:46:44	03:04:06	02:19:20	06:19:54
650	115	21	Kim Snow	1115	F45-49	USA	00:45:42	02:58:06	02:25:03	06:20:05
661	118	22	Nora Gonzalez	1092	F45-49	VEN	00:45:19	03:13:21	02:13:34	06:21:51
670	120	23	Jennifer Bunora	1081	F45-49	USA	00:51:22	03:00:50	02:17:01	06:22:43
675	122	24	Day Osborne-Chapman	296	F45-49	USA	00:43:07	03:03:12	02:28:30	06:23:08
722	132	25	Nicole Vallee	1119	F45-49	USA	01:02:48	03:06:25	02:08:47	06:28:42
726	134	26	Alyssa McKeown	1104	F45-49	USA	00:47:17	03:10:14	02:21:50	06:29:07