Allison Holadia -
Ironman 70.3 Florida 2019

Quick facts

606/104/17All/Gender/AG

F45-49Age group

1097Bib number

USANationality


40:05	3:02:01	2:24:42	6:14:54

Compare Allison Holadia with other athletes!

1097 Holadia

1662 Zeitlinger ×

289 Armstrong ×

1120 Waldrop ×

1108 Pryor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	-06:50 (12.) ●	-06:55 (77.) ●	-05:13 (395.) ●
Transition		00:44:06	00:04:01	-	-01:34 (12.) ●	-01:25 (77.) ●	-01:06 (423.) ●
Bike	47.2 km	02:22:19	01:38:13	28.83 km/h	-07:27 (15.) ●	-07:20 (98.) ●	-00:22 (695.) ●
Bike	70.8 km	03:06:15	00:43:56	32.23 km/h	-04:11 (20.) ●	-03:47 (103.) ●	-00:21 (691.) ●
Bike	90.1 km	03:46:07	00:39:52	29.05 km/h	-02:46 (20.) ●	-02:52 (120.) ●	-00:10 (710.) ●
Bike	90.1 km	03:46:07	03:02:01	29.7 km/h	-14:24 (16.) ●	-13:59 (102.) ●	-00:53 (696.) ●
Transition		03:50:12	00:04:05	-	-01:38 (14.) ●	-01:25 (99.) ●	-01:14 (533.) ●
Run	0.6 km	03:53:20	00:03:08	05:13 min/km	-00:35 (9.) ●	-00:35 (64.) ●	-00:30 (422.) ●
Run	3.8 km	04:17:44	00:24:24	07:37 min/km	+00:04 (30.) ●	+00:12 (190.) ●	+01:36 (867.) ●
Run	5.7 km	04:29:46	00:12:02	06:19 min/km	+00:30 (34.) ●	+00:22 (211.) ●	+00:46 (896.) ●
Run	6.9 km	04:41:20	00:11:34	09:38 min/km	+02:57 (54.) ●	+03:01 (338.) ●	+03:21 (1282.) ●
Run	7.5 km	04:44:51	00:03:31	05:51 min/km	-00:29 (11.) ●	-00:33 (81.) ●	-00:23 (442.) ●
Run	10.6 km	05:09:11	00:24:20	07:50 min/km	-01:06 (20.) ●	-01:22 (131.) ●	-00:32 (613.) ●
Run	12.6 km	05:20:34	00:11:23	05:41 min/km	-00:28 (25.) ●	-00:26 (157.) ●	-00:13 (667.) ●
Run	13.8 km	05:28:30	00:07:56	06:36 min/km	-00:52 (17.) ●	-00:46 (114.) ●	-00:36 (507.) ●
Run	14.3 km	05:32:00	00:03:30	07:00 min/km	-00:40 (9.) ●	-00:41 (67.) ●	-00:35 (355.) ●
Run	17.6 km	05:56:07	00:24:07	07:18 min/km	-02:31 (19.) ●	-02:19 (119.) ●	-01:43 (519.) ●
Run	19.5 km	06:06:43	00:10:36	05:34 min/km	-01:35 (15.) ●	-01:28 (109.) ●	-01:16 (477.) ●
Run	20.7 km	06:13:58	00:07:15	06:02 min/km	-01:23 (12.) ●	-01:19 (97.) ●	-01:08 (438.) ●
Run	21.1 km	06:14:54	00:00:56	02:19 min/km	-00:01 (22.) ●	-00:08 (171.) ●	-00:02 (734.) ●
Run	21.1 km	06:14:54	02:24:42	06:51 min/km	-06:09 (25.) ●	-06:02 (146.) ●	-01:15 (665.) ●
Total	113.1 km	06:14:54	06:14:54	18.1 km/h	-30:35 (17.) ●	-29:46 (104.) ●	-09:41 (606.) ●

Ovr	Gen	Div	Name	#	AG
483	79	12	Theresa Halliday	147	F45-49	CAN	00:33:08	02:57:24	02:24:55	06:03:14
554	89	13	Kimberly Callahan	1658	F45-49	USA	00:42:31	02:54:01	02:22:21	06:09:57
564	90	14	Petra Horakova	1098	F45-49	CZE	00:44:55	02:57:32	02:21:10	06:10:36
571	94	15	Julie Zeitlinger	1662	F45-49	AUT	00:41:19	03:06:09	02:17:23	06:11:15
604	103	16	Michelle Armstrong	289	F45-49	USA	00:38:17	03:07:07	02:18:17	06:14:35
606	104	17	Allison Holadia	1097	F45-49	USA	00:40:05	03:02:01	02:24:42	06:14:54
631	108	18	Justine Waldrop	1120	F45-49	USA	00:38:11	03:10:29	02:16:58	06:17:52
636	109	19	Jennifer Pryor	1108	F45-49	USA	00:48:10	03:14:16	02:06:50	06:18:49
647	112	20	Gretchen Bennett	1077	F45-49	USA	00:46:44	03:04:06	02:19:20	06:19:54
650	115	21	Kim Snow	1115	F45-49	USA	00:45:42	02:58:06	02:25:03	06:20:05