Erin Cain -
Ironman 70.3 Florida 2019

Quick facts

308/46/7All/Gender/AG

F25-29Age group

111Bib number

USANationality


43:27	2:49:35	2:00:51	5:41:34

Compare Erin Cain with other athletes!

111 Cain

672 Moorman ×

684 Rosenberger ×

693 Tierney ×

697 Zyman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:27	00:43:27	02:17 min/100m	-02:03 (17.) ●	-03:33 (116.) ●	-01:51 (572.) ●
Transition		00:47:46	00:04:19	-	-00:39 (15.) ●	-01:07 (102.) ●	-00:48 (525.) ●
Bike	47.2 km	02:19:54	01:32:08	30.74 km/h	-15:24 (4.) ●	-13:25 (44.) ●	-06:27 (430.) ●
Bike	70.8 km	03:00:49	00:40:55	34.61 km/h	-07:33 (3.) ●	-06:48 (50.) ●	-03:22 (435.) ●
Bike	90.1 km	03:37:21	00:36:32	31.7 km/h	-06:42 (2.) ●	-06:12 (47.) ●	-03:30 (405.) ●
Bike	90.1 km	03:37:21	02:49:35	31.88 km/h	-29:39 (2.) ●	-26:25 (42.) ●	-13:19 (414.) ●
Transition		03:40:43	00:03:22	-	-01:22 (12.) ●	-02:08 (58.) ●	-01:57 (336.) ●
Run	0.6 km	03:43:45	00:03:02	05:03 min/km	-00:28 (10.) ●	-00:41 (47.) ●	-00:36 (326.) ●
Run	3.8 km	04:03:21	00:19:36	06:07 min/km	-03:53 (8.) ●	-04:36 (56.) ●	-03:12 (372.) ●
Run	5.7 km	04:12:43	00:09:22	04:55 min/km	-01:52 (5.) ●	-02:18 (33.) ●	-01:54 (247.) ●
Run	6.9 km	04:19:37	00:06:54	05:44 min/km	-01:18 (9.) ●	-01:39 (51.) ●	-01:19 (307.) ●
Run	7.5 km	04:23:00	00:03:23	05:38 min/km	-00:30 (12.) ●	-00:41 (56.) ●	-00:31 (345.) ●
Run	10.6 km	04:43:08	00:20:08	06:29 min/km	-03:57 (7.) ●	-05:34 (39.) ●	-04:44 (240.) ●
Run	12.6 km	04:52:42	00:09:34	04:47 min/km	-01:35 (8.) ●	-02:15 (52.) ●	-02:02 (268.) ●
Run	13.8 km	04:59:38	00:06:56	05:46 min/km	-01:09 (7.) ●	-01:46 (43.) ●	-01:36 (230.) ●
Run	14.3 km	05:03:02	00:03:24	06:48 min/km	-00:29 (9.) ●	-00:47 (47.) ●	-00:41 (273.) ●
Run	17.6 km	05:24:16	00:21:14	06:26 min/km	-03:31 (8.) ●	-05:12 (49.) ●	-04:36 (255.) ●
Run	19.5 km	05:34:01	00:09:45	05:07 min/km	-01:23 (13.) ●	-02:19 (65.) ●	-02:07 (303.) ●
Run	20.7 km	05:40:43	00:06:42	05:35 min/km	-01:07 (9.) ●	-01:52 (50.) ●	-01:41 (272.) ●
Run	21.1 km	05:41:34	00:00:51	02:07 min/km	-00:01 (22.) ●	-00:13 (89.) ●	-00:07 (423.) ●
Run	21.1 km	05:41:34	02:00:51	05:43 min/km	-21:13 (8.) ●	-29:53 (48.) ●	-25:06 (257.) ●
Total	113.1 km	05:41:34	05:41:34	19.87 km/h	-54:56 (7.) ●	-01:03:06 (46.) ●	-43:01 (308.) ●

Ovr	Gen	Div	Name	#	AG
132	9	1	Kellie Roedig	682	F25-29	USA	00:30:30	02:55:05	01:38:08	05:10:08
189	20	2	Gabrielle Suver	692	F25-29	USA	00:37:47	02:42:19	01:57:42	05:23:01
250	34	3	Stephanie Duda	113	F25-29	USA	00:30:49	03:00:55	01:54:54	05:32:11
272	37	4	Mathilde Arzel	650	F25-29	MTQ	00:39:16	02:52:04	01:58:51	05:36:14
274	38	5	Krista Moorman	672	F25-29	USA	00:41:51	02:52:02	01:56:04	05:36:36
291	41	6	Ruthie Rosenberger	684	F25-29	USA	00:35:26	02:51:19	02:05:25	05:39:06
308	46	7	Erin Cain	111	F25-29	USA	00:43:27	02:49:35	02:00:51	05:41:34
384	60	8	Erin Tierney	693	F25-29	USA	00:39:58	02:52:35	02:10:30	05:51:44
459	72	9	Nadine Zyman	697	F25-29	VEN	00:38:20	03:07:47	02:07:54	06:00:11
463	74	10	Meaghan McLaughlin	217	F25-29	USA	00:33:15	03:11:55	02:05:01	06:00:40