John Fontanez -
Ironman 70.3 Florida 2019
Quick facts
739/571/81All/Gender/AG
M45-49Age group
1167Bib number
USANationality
53:41 | 3:17:54 | 2:07:06 | 6:30:16 |
Compare John Fontanez with other athletes!
1167 Fontanez
1177 Hinterstocker ×
255 McGray ×
1122 Aitken ×
1210 Perez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:41 | 00:53:41 | 02:49 min/100m | +08:20 (117.) ● | +08:59 (789.) ● | +08:23 (1101.) ● |
Transition | 00:59:44 | 00:06:03 | - | +00:44 (95.) ● | +00:57 (690.) ● | +00:56 (971.) ● | |
Bike | 47.2 km | 02:48:11 | 01:48:27 | 26.11 km/h | +12:42 (112.) ● | +12:34 (785.) ● | +09:52 (1041.) ● |
Bike | 70.8 km | 03:34:10 | 00:45:59 | 30.79 km/h | +03:06 (100.) ● | +03:02 (679.) ● | +01:42 (849.) ● |
Bike | 90.1 km | 04:17:38 | 00:43:28 | 26.64 km/h | +04:25 (107.) ● | +04:30 (736.) ● | +03:26 (971.) ● |
Bike | 90.1 km | 04:17:38 | 03:17:54 | 27.32 km/h | +20:13 (107.) ● | +20:06 (749.) ● | +15:00 (979.) ● |
Transition | 04:23:10 | 00:05:32 | - | -01:14 (89.) ● | +00:07 (634.) ● | +00:13 (887.) ● | |
Run | 0.6 km | 04:26:17 | 00:03:07 | 05:11 min/km | -00:31 (34.) ● | -00:30 (332.) ● | -00:31 (408.) ● |
Run | 3.8 km | 04:46:22 | 00:20:05 | 06:16 min/km | -03:26 (31.) ● | -02:19 (329.) ● | -02:43 (416.) ● |
Run | 5.7 km | 04:55:42 | 00:09:20 | 04:54 min/km | -02:08 (23.) ● | -01:50 (200.) ● | -01:56 (239.) ● |
Run | 6.9 km | 05:03:06 | 00:07:24 | 06:09 min/km | -01:05 (33.) ● | -00:44 (343.) ● | -00:49 (447.) ● |
Run | 7.5 km | 05:06:30 | 00:03:24 | 05:40 min/km | -00:37 (31.) ● | -00:28 (285.) ● | -00:30 (364.) ● |
Run | 10.6 km | 05:27:29 | 00:20:59 | 06:46 min/km | -04:37 (24.) ● | -03:39 (238.) ● | -03:53 (301.) ● |
Run | 12.6 km | 05:36:57 | 00:09:28 | 04:44 min/km | -02:27 (20.) ● | -02:04 (199.) ● | -02:08 (249.) ● |
Run | 13.8 km | 05:44:25 | 00:07:28 | 06:13 min/km | -01:17 (31.) ● | -01:02 (282.) ● | -01:04 (376.) ● |
Run | 14.3 km | 05:47:50 | 00:03:25 | 06:50 min/km | -00:46 (26.) ● | -00:38 (231.) ● | -00:40 (289.) ● |
Run | 17.6 km | 06:12:28 | 00:24:38 | 07:27 min/km | -01:46 (57.) ● | -01:01 (413.) ● | -01:12 (565.) ● |
Run | 19.5 km | 06:22:06 | 00:09:38 | 05:04 min/km | -02:24 (25.) ● | -02:10 (222.) ● | -02:14 (287.) ● |
Run | 20.7 km | 06:29:28 | 00:07:22 | 06:08 min/km | -01:08 (46.) ● | -00:57 (340.) ● | -01:01 (464.) ● |
Run | 21.1 km | 06:30:16 | 00:00:48 | 01:59 min/km | -00:09 (22.) ● | -00:08 (231.) ● | -00:10 (302.) ● |
Run | 21.1 km | 06:30:16 | 02:07:06 | 06:01 min/km | -22:21 (29.) ● | -17:30 (281.) ● | -18:51 (358.) ● |
Total | 113.1 km | 06:30:16 | 06:30:16 | 17.39 km/h | +05:42 (81.) ● | +12:39 (571.) ● | +05:41 (739.) ● |