Kirby Howard -
Ironman 70.3 Florida 2019

Quick facts

1192/851/122All/Gender/AG

M45-49Age group

1180Bib number

USANationality


51:21	3:25:06	3:14:07	7:39:43

Compare Kirby Howard with other athletes!

1180 Howard

297 Sanders ×

1214 Roa ×

1230 Sininger ×

1248 Zunic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:21	00:51:21	02:42 min/100m	+06:00 (109.) ●	+06:39 (732.) ●	+06:03 (1014.) ●
Transition		00:55:36	00:04:15	-	-01:04 (44.) ●	-00:51 (364.) ●	-00:52 (499.) ●
Bike	47.2 km	02:41:52	01:46:16	26.65 km/h	+10:31 (107.) ●	+10:23 (754.) ●	+07:41 (984.) ●
Bike	70.8 km	03:32:53	00:51:01	27.76 km/h	+08:08 (123.) ●	+08:04 (837.) ●	+06:44 (1137.) ●
Bike	90.1 km	04:20:42	00:47:49	24.22 km/h	+08:46 (124.) ●	+08:51 (870.) ●	+07:47 (1200.) ●
Bike	90.1 km	04:20:42	03:25:06	26.36 km/h	+27:25 (115.) ●	+27:18 (811.) ●	+22:12 (1087.) ●
Transition		04:25:36	00:04:54	-	-01:52 (75.) ●	-00:31 (546.) ●	-00:25 (745.) ●
Run	0.6 km	04:30:16	00:04:40	07:46 min/km	+01:02 (117.) ●	+01:03 (863.) ●	+01:02 (1220.) ●
Run	3.8 km	05:02:02	00:31:46	09:55 min/km	+08:15 (123.) ●	+09:22 (881.) ●	+08:58 (1251.) ●
Run	5.7 km	05:16:32	00:14:30	07:37 min/km	+03:02 (120.) ●	+03:20 (853.) ●	+03:14 (1211.) ●
Run	6.9 km	05:26:16	00:09:44	08:06 min/km	+01:15 (105.) ●	+01:36 (761.) ●	+01:31 (1074.) ●
Run	7.5 km	05:30:48	00:04:32	07:33 min/km	+00:31 (99.) ●	+00:40 (745.) ●	+00:38 (1048.) ●
Run	10.6 km	06:00:28	00:29:40	09:34 min/km	+04:04 (109.) ●	+05:02 (775.) ●	+04:48 (1090.) ●
Run	12.6 km	06:17:03	00:16:35	08:17 min/km	+04:40 (125.) ●	+05:03 (897.) ●	+04:59 (1281.) ●
Run	13.8 km	06:28:48	00:11:45	09:47 min/km	+03:00 (126.) ●	+03:15 (888.) ●	+03:13 (1265.) ●
Run	14.3 km	06:34:45	00:05:57	11:54 min/km	+01:46 (130.) ●	+01:54 (908.) ●	+01:52 (1290.) ●
Run	17.6 km	07:11:07	00:36:22	11:01 min/km	+09:58 (130.) ●	+10:43 (908.) ●	+10:32 (1290.) ●
Run	19.5 km	07:27:56	00:16:49	08:51 min/km	+04:47 (126.) ●	+05:01 (875.) ●	+04:57 (1252.) ●
Run	20.7 km	07:38:54	00:10:58	09:08 min/km	+02:28 (114.) ●	+02:39 (818.) ●	+02:35 (1166.) ●
Run	21.1 km	07:39:43	00:00:49	02:02 min/km	-00:08 (24.) ●	-00:07 (263.) ●	-00:09 (351.) ●
Run	21.1 km	07:39:43	03:14:07	09:11 min/km	+44:40 (123.) ●	+49:31 (886.) ●	+48:10 (1255.) ●
Total	113.1 km	07:39:43	07:39:43	14.76 km/h	+01:15:09 (122.) ●	+01:22:06 (851.) ●	+01:15:08 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1139	813	117	David Bradt	1138	M45-49	USA	00:47:24	03:21:42	03:04:16	07:28:35
1148	818	118	Davis Watkins	1241	M45-49	USA	01:22:21	03:11:45	02:44:45	07:30:02
1151	820	119	Kurt Wagenbach	1240	M45-49	USA	00:45:05	03:11:25	03:16:10	07:30:42
1152	821	120	Jason Sanders	297	M45-49	USA	00:50:58	03:13:13	03:15:17	07:31:01
1169	833	121	Jorge Roa	1214	M45-49	USA	00:57:23	03:35:38	02:50:19	07:34:37
1192	851	122	Kirby Howard	1180	M45-49	USA	00:51:21	03:25:06	03:14:07	07:39:43
1207	865	123	Jason Sininger	1230	M45-49	USA	00:54:05	03:45:02	02:50:36	07:44:13
1217	870	124	Andrew Zunic	1248	M45-49	USA	00:54:00	03:27:29	03:09:20	07:47:33
1234	880	125	Peter McDonough	1196	M45-49	USA	00:41:42	03:19:19	03:38:06	07:53:05
1249	891	126	Carl Lanje	1189	M45-49	MHL	00:47:38	03:37:53	03:16:49	07:58:23