Carl Lanje -
Ironman 70.3 Florida 2019

Quick facts

1249/891/126All/Gender/AG

M45-49Age group

1189Bib number

MHLNationality


47:38	3:37:53	3:16:49	7:58:23

Compare Carl Lanje with other athletes!

1189 Lanje

1248 Zunic ×

1196 McDonough ×

1221 Rubin ×

1220 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+02:17 (85.) ●	+02:56 (617.) ●	+02:20 (834.) ●
Transition		00:55:07	00:07:29	-	+02:10 (112.) ●	+02:23 (814.) ●	+02:22 (1165.) ●
Bike	47.2 km	02:43:23	01:48:16	26.16 km/h	+12:31 (111.) ●	+12:23 (783.) ●	+09:41 (1035.) ●
Bike	70.8 km	03:31:27	00:48:04	29.46 km/h	+05:11 (110.) ●	+05:07 (757.) ●	+03:47 (986.) ●
Bike	90.1 km	04:33:00	01:01:33	18.81 km/h	+22:30 (131.) ●	+22:35 (924.) ●	+21:31 (1311.) ●
Bike	90.1 km	04:33:00	03:37:53	24.81 km/h	+40:12 (127.) ●	+40:05 (879.) ●	+34:59 (1209.) ●
Transition		04:41:34	00:08:34	-	+01:48 (120.) ●	+03:09 (857.) ●	+03:15 (1213.) ●
Run	0.6 km	04:46:44	00:05:10	08:36 min/km	+01:32 (123.) ●	+01:33 (894.) ●	+01:32 (1269.) ●
Run	3.8 km	05:15:50	00:29:06	09:05 min/km	+05:35 (114.) ●	+06:42 (830.) ●	+06:18 (1166.) ●
Run	5.7 km	05:28:47	00:12:57	06:48 min/km	+01:29 (106.) ●	+01:47 (743.) ●	+01:41 (1049.) ●
Run	6.9 km	05:37:55	00:09:08	07:36 min/km	+00:39 (97.) ●	+01:00 (678.) ●	+00:55 (947.) ●
Run	7.5 km	05:42:54	00:04:59	08:18 min/km	+00:58 (117.) ●	+01:07 (852.) ●	+01:05 (1204.) ●
Run	10.6 km	06:17:30	00:34:36	11:09 min/km	+09:00 (125.) ●	+09:58 (900.) ●	+09:44 (1283.) ●
Run	12.6 km	06:37:06	00:19:36	09:48 min/km	+07:41 (131.) ●	+08:04 (926.) ●	+08:00 (1315.) ●
Run	13.8 km	06:47:34	00:10:28	08:43 min/km	+01:43 (110.) ●	+01:58 (802.) ●	+01:56 (1140.) ●
Run	14.3 km	06:52:30	00:04:56	09:52 min/km	+00:45 (108.) ●	+00:53 (788.) ●	+00:51 (1117.) ●
Run	17.6 km	07:28:50	00:36:20	11:00 min/km	+09:56 (129.) ●	+10:41 (907.) ●	+10:30 (1289.) ●
Run	19.5 km	07:45:22	00:16:32	08:42 min/km	+04:30 (124.) ●	+04:44 (867.) ●	+04:40 (1240.) ●
Run	20.7 km	07:57:03	00:11:41	09:44 min/km	+03:11 (124.) ●	+03:22 (862.) ●	+03:18 (1228.) ●
Run	21.1 km	07:58:23	00:01:20	03:19 min/km	+00:23 (127.) ●	+00:24 (892.) ●	+00:22 (1269.) ●
Run	21.1 km	07:58:23	03:16:49	09:19 min/km	+47:22 (127.) ●	+52:13 (895.) ●	+50:52 (1269.) ●
Total	113.1 km	07:58:23	07:58:23	14.19 km/h	+01:33:49 (126.) ●	+01:40:46 (891.) ●	+01:33:48 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1169	833	121	Jorge Roa	1214	M45-49	USA	00:57:23	03:35:38	02:50:19	07:34:37
1192	851	122	Kirby Howard	1180	M45-49	USA	00:51:21	03:25:06	03:14:07	07:39:43
1207	865	123	Jason Sininger	1230	M45-49	USA	00:54:05	03:45:02	02:50:36	07:44:13
1217	870	124	Andrew Zunic	1248	M45-49	USA	00:54:00	03:27:29	03:09:20	07:47:33
1234	880	125	Peter McDonough	1196	M45-49	USA	00:41:42	03:19:19	03:38:06	07:53:05
1249	891	126	Carl Lanje	1189	M45-49	MHL	00:47:38	03:37:53	03:16:49	07:58:23
1251	892	127	Judah Rubin	1221	M45-49	USA	00:49:22	03:37:37	03:15:13	07:58:48
1258	897	128	Jeff Ross	1220	M45-49	USA	00:52:34	03:36:37	03:08:41	08:00:09
1260	899	129	Chris Wess	1243	M45-49	USA	01:02:41	03:36:13	03:06:23	08:03:00
1286	913	130	Bryan Hilliard	1176	M45-49	USA	00:57:09	03:24:09	03:35:48	08:16:32