Jecoa Simmons -
Ironman 70.3 Florida 2019
Quick facts
284/239/25All/Gender/AG
M45-49Age group
1229Bib number
USANationality
35:23 | 2:37:16 | 2:19:35 | 5:38:21 |
Compare Jecoa Simmons with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -09:58 (12.) ● | -09:19 (124.) ● | -09:55 (161.) ● |
Transition | 00:38:24 | 00:03:01 | - | -02:18 (8.) ● | -02:05 (94.) ● | -02:06 (138.) ● | |
Bike | 47.2 km | 02:03:03 | 01:24:39 | 33.46 km/h | -11:06 (18.) ● | -11:14 (171.) ● | -13:56 (181.) ● |
Bike | 70.8 km | 02:41:00 | 00:37:57 | 37.31 km/h | -04:56 (22.) ● | -05:00 (206.) ● | -06:20 (215.) ● |
Bike | 90.1 km | 03:15:40 | 00:34:40 | 33.4 km/h | -04:23 (26.) ● | -04:18 (218.) ● | -05:22 (235.) ● |
Bike | 90.1 km | 03:15:40 | 02:37:16 | 34.37 km/h | -20:25 (19.) ● | -20:32 (185.) ● | -25:38 (196.) ● |
Transition | 03:18:46 | 00:03:06 | - | -03:40 (16.) ● | -02:19 (182.) ● | -02:13 (266.) ● | |
Run | 0.6 km | 03:21:59 | 00:03:13 | 05:21 min/km | -00:25 (45.) ● | -00:24 (398.) ● | -00:25 (502.) ● |
Run | 3.8 km | 03:42:37 | 00:20:38 | 06:26 min/km | -02:53 (41.) ● | -01:46 (372.) ● | -02:10 (476.) ● |
Run | 5.7 km | 03:52:33 | 00:09:56 | 05:13 min/km | -01:32 (37.) ● | -01:14 (304.) ● | -01:20 (377.) ● |
Run | 6.9 km | 04:00:19 | 00:07:46 | 06:28 min/km | -00:43 (50.) ● | -00:22 (423.) ● | -00:27 (562.) ● |
Run | 7.5 km | 04:04:00 | 00:03:41 | 06:08 min/km | -00:20 (51.) ● | -00:11 (437.) ● | -00:13 (564.) ● |
Run | 10.6 km | 04:27:56 | 00:23:56 | 07:43 min/km | -01:40 (48.) ● | -00:42 (423.) ● | -00:56 (568.) ● |
Run | 12.6 km | 04:39:04 | 00:11:08 | 05:34 min/km | -00:47 (58.) ● | -00:24 (451.) ● | -00:28 (615.) ● |
Run | 13.8 km | 04:47:17 | 00:08:13 | 06:50 min/km | -00:32 (56.) ● | -00:17 (433.) ● | -00:19 (597.) ● |
Run | 14.3 km | 04:51:13 | 00:03:56 | 07:52 min/km | -00:15 (61.) ● | -00:07 (466.) ● | -00:09 (634.) ● |
Run | 17.6 km | 05:16:52 | 00:25:39 | 07:46 min/km | -00:45 (71.) ● | ±00:00 (495.) ● | -00:11 (677.) ● |
Run | 19.5 km | 05:29:09 | 00:12:17 | 06:27 min/km | +00:15 (80.) ● | +00:29 (568.) ● | +00:25 (796.) ● |
Run | 20.7 km | 05:37:26 | 00:08:17 | 06:54 min/km | -00:13 (66.) ● | -00:02 (507.) ● | -00:06 (700.) ● |
Run | 21.1 km | 05:38:21 | 00:00:55 | 02:17 min/km | -00:02 (68.) ● | -00:01 (501.) ● | -00:03 (677.) ● |
Run | 21.1 km | 05:38:21 | 02:19:35 | 06:36 min/km | -09:52 (58.) ● | -05:01 (432.) ● | -06:22 (580.) ● |
Total | 113.1 km | 05:38:21 | 05:38:21 | 20.06 km/h | -46:13 (25.) ● | -39:16 (239.) ● | -46:14 (284.) ● |