Paul Thompson -
Ironman 70.3 Florida 2019
Quick facts
224/191/17All/Gender/AG
M45-49Age group
1232Bib number
USANationality
44:31 | 2:32:31 | 1:59:54 | 5:28:14 |
Compare Paul Thompson with other athletes!
1232 Thompson
59 Di Mauro ×
1144 Caceres ×
1201 Miersma ×
1675 Sierra Giraldo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | -00:50 (65.) ● | -00:11 (490.) ● | -00:47 (645.) ● |
Transition | 00:50:33 | 00:06:02 | - | +00:43 (94.) ● | +00:56 (689.) ● | +00:55 (970.) ● | |
Bike | 47.2 km | 02:14:51 | 01:24:18 | 33.59 km/h | -11:27 (16.) ● | -11:35 (160.) ● | -14:17 (169.) ● |
Bike | 70.8 km | 02:50:16 | 00:35:25 | 39.98 km/h | -07:28 (5.) ● | -07:32 (82.) ● | -08:52 (84.) ● |
Bike | 90.1 km | 03:23:04 | 00:32:48 | 35.3 km/h | -06:15 (9.) ● | -06:10 (117.) ● | -07:14 (124.) ● |
Bike | 90.1 km | 03:23:04 | 02:32:31 | 35.45 km/h | -25:10 (9.) ● | -25:17 (124.) ● | -30:23 (128.) ● |
Transition | 03:28:20 | 00:05:16 | - | -01:30 (84.) ● | -00:09 (599.) ● | -00:03 (833.) ● | |
Run | 0.6 km | 03:31:17 | 00:02:57 | 04:55 min/km | -00:41 (18.) ● | -00:40 (218.) ● | -00:41 (256.) ● |
Run | 3.8 km | 03:49:51 | 00:18:34 | 05:48 min/km | -04:57 (20.) ● | -03:50 (226.) ● | -04:14 (290.) ● |
Run | 5.7 km | 03:59:37 | 00:09:46 | 05:08 min/km | -01:42 (34.) ● | -01:24 (277.) ● | -01:30 (337.) ● |
Run | 6.9 km | 04:07:09 | 00:07:32 | 06:16 min/km | -00:57 (41.) ● | -00:36 (373.) ● | -00:41 (488.) ● |
Run | 7.5 km | 04:10:23 | 00:03:14 | 05:23 min/km | -00:47 (21.) ● | -00:38 (214.) ● | -00:40 (260.) ● |
Run | 10.6 km | 04:30:25 | 00:20:02 | 06:27 min/km | -05:34 (16.) ● | -04:36 (185.) ● | -04:50 (230.) ● |
Run | 12.6 km | 04:40:00 | 00:09:35 | 04:47 min/km | -02:20 (22.) ● | -01:57 (215.) ● | -02:01 (274.) ● |
Run | 13.8 km | 04:46:47 | 00:06:47 | 05:39 min/km | -01:58 (13.) ● | -01:43 (161.) ● | -01:45 (204.) ● |
Run | 14.3 km | 04:49:56 | 00:03:09 | 06:18 min/km | -01:02 (7.) ● | -00:54 (116.) ● | -00:56 (141.) ● |
Run | 17.6 km | 05:11:13 | 00:21:17 | 06:26 min/km | -05:07 (19.) ● | -04:22 (201.) ● | -04:33 (256.) ● |
Run | 19.5 km | 05:21:00 | 00:09:47 | 05:08 min/km | -02:15 (30.) ● | -02:01 (238.) ● | -02:05 (311.) ● |
Run | 20.7 km | 05:27:22 | 00:06:22 | 05:18 min/km | -02:08 (14.) ● | -01:57 (160.) ● | -02:01 (196.) ● |
Run | 21.1 km | 05:28:14 | 00:00:52 | 02:09 min/km | -00:05 (56.) ● | -00:04 (396.) ● | -00:06 (527.) ● |
Run | 21.1 km | 05:28:14 | 01:59:54 | 05:40 min/km | -29:33 (15.) ● | -24:42 (193.) ● | -26:03 (245.) ● |
Total | 113.1 km | 05:28:14 | 05:28:14 | 20.67 km/h | -56:20 (17.) ● | -49:23 (191.) ● | -56:21 (224.) ● |