Mike Sheppard -
Ironman 70.3 Florida 2019

Quick facts

976/729/69All/Gender/AG

M50-54Age group

1334Bib number

USANationality


43:56	3:40:00	2:26:25	7:00:44

Compare Mike Sheppard with other athletes!

1334 Sheppard

264 Baker ×

1278 Ford ×

1299 Larsson ×

1346 Tinch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	-02:21 (43.) ●	-00:46 (460.) ●	-01:22 (605.) ●
Transition		00:48:56	00:05:00	-	-00:29 (46.) ●	-00:06 (529.) ●	-00:07 (741.) ●
Bike	47.2 km	02:41:10	01:52:14	25.23 km/h	+13:54 (89.) ●	+16:21 (838.) ●	+13:39 (1134.) ●
Bike	70.8 km	03:37:11	00:56:01	25.28 km/h	+12:24 (96.) ●	+13:04 (893.) ●	+11:44 (1246.) ●
Bike	90.1 km	04:28:56	00:51:45	22.38 km/h	+12:04 (97.) ●	+12:47 (899.) ●	+11:43 (1266.) ●
Bike	90.1 km	04:28:56	03:40:00	24.57 km/h	+38:22 (94.) ●	+42:12 (884.) ●	+37:06 (1224.) ●
Transition		04:34:19	00:05:23	-	+00:04 (59.) ●	-00:02 (612.) ●	+00:04 (854.) ●
Run	0.6 km	04:38:31	00:04:12	07:00 min/km	+00:28 (80.) ●	+00:35 (813.) ●	+00:34 (1133.) ●
Run	3.8 km	05:04:07	00:25:36	08:00 min/km	+01:48 (65.) ●	+03:12 (696.) ●	+02:48 (951.) ●
Run	5.7 km	05:15:04	00:10:57	05:45 min/km	-00:34 (43.) ●	-00:13 (492.) ●	-00:19 (652.) ●
Run	6.9 km	05:22:49	00:07:45	06:27 min/km	-00:42 (35.) ●	-00:23 (421.) ●	-00:28 (559.) ●
Run	7.5 km	05:26:37	00:03:48	06:20 min/km	-00:14 (40.) ●	-00:04 (485.) ●	-00:06 (649.) ●
Run	10.6 km	05:52:14	00:25:37	08:15 min/km	-00:20 (46.) ●	+00:59 (538.) ●	+00:45 (742.) ●
Run	12.6 km	06:03:52	00:11:38	05:49 min/km	-00:23 (49.) ●	+00:06 (519.) ●	+00:02 (720.) ●
Run	13.8 km	06:11:48	00:07:56	06:36 min/km	-00:57 (35.) ●	-00:34 (375.) ●	-00:36 (509.) ●
Run	14.3 km	06:15:39	00:03:51	07:42 min/km	-00:22 (40.) ●	-00:12 (429.) ●	-00:14 (581.) ●
Run	17.6 km	06:39:45	00:24:06	07:18 min/km	-02:46 (34.) ●	-01:33 (382.) ●	-01:44 (517.) ●
Run	19.5 km	06:51:31	00:11:46	06:11 min/km	-00:42 (45.) ●	-00:02 (506.) ●	-00:06 (710.) ●
Run	20.7 km	06:59:51	00:08:20	06:56 min/km	-00:31 (42.) ●	+00:01 (515.) ●	-00:03 (716.) ●
Run	21.1 km	07:00:44	00:00:53	02:12 min/km	-00:06 (34.) ●	-00:03 (426.) ●	-00:05 (574.) ●
Run	21.1 km	07:00:44	02:26:25	06:56 min/km	-05:21 (45.) ●	+01:49 (513.) ●	+00:28 (700.) ●
Total	113.1 km	07:00:44	07:00:44	16.13 km/h	+30:15 (69.) ●	+43:07 (729.) ●	+36:09 (976.) ●

Ovr	Gen	Div	Name	#	AG
918	690	64	Alexandre Rodrigues	1325	M50-54	USA	00:56:33	03:24:46	02:23:49	06:52:50
935	701	65	Marc Steingrand	1339	M50-54	BRA	00:42:42	03:32:08	02:27:09	06:55:27
945	709	66	Brian Risley	1324	M50-54	USA	00:46:06	03:13:54	02:42:12	06:56:29
958	716	67	Andy Baker	264	M50-54	USA	00:48:30	03:06:55	02:47:11	06:58:46
966	723	68	Greg Ford	1278	M50-54	USA	00:35:52	03:21:26	02:51:34	06:59:30
976	729	69	Mike Sheppard	1334	M50-54	USA	00:43:56	03:40:00	02:26:25	07:00:44
981	731	70	Jonas Larsson	1299	M50-54	SWE	00:48:24	03:12:24	02:51:36	07:02:09
1005	743	71	Jeff Tinch	1346	M50-54	USA	00:47:11	03:11:47	02:56:36	07:06:52
1012	746	72	Anthony Coto	1266	M50-54	PRI	00:47:12	03:12:13	02:56:08	07:07:57
1036	758	73	Philippe Roghi	1327	M50-54	FRA	00:47:57	03:10:50	03:00:40	07:11:57