Michael Atack -
Ironman 70.3 Florida 2019

Quick facts

431/353/79All/Gender/AG

M40-44Age group

135Bib number

AUSNationality


36:21	2:53:50	2:17:54	5:56:30

Compare Michael Atack with other athletes!

135 Atack

1017 Plaisted ×

1046 Szilard ×

1033 Sabat ×

287 Aliaga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-08:07 (28.) ●	-08:21 (163.) ●	-08:57 (209.) ●
Transition		00:40:27	00:04:06	-	-00:50 (69.) ●	-01:00 (324.) ●	-01:01 (446.) ●
Bike	47.2 km	02:12:53	01:32:26	30.64 km/h	-02:00 (81.) ●	-03:27 (392.) ●	-06:09 (445.) ●
Bike	70.8 km	02:55:30	00:42:37	33.23 km/h	±00:00 (106.) ●	-00:20 (506.) ●	-01:40 (596.) ●
Bike	90.1 km	03:34:17	00:38:47	29.86 km/h	-00:05 (108.) ●	-00:11 (512.) ●	-01:15 (614.) ●
Bike	90.1 km	03:34:17	02:53:50	31.1 km/h	-02:05 (92.) ●	-03:58 (453.) ●	-09:04 (527.) ●
Transition		03:38:36	00:04:19	-	-00:34 (90.) ●	-01:06 (441.) ●	-01:00 (592.) ●
Run	0.6 km	03:41:44	00:03:08	05:13 min/km	-00:12 (72.) ●	-00:29 (339.) ●	-00:30 (416.) ●
Run	3.8 km	04:02:22	00:20:38	06:26 min/km	-01:10 (77.) ●	-01:46 (370.) ●	-02:10 (474.) ●
Run	5.7 km	04:12:47	00:10:25	05:28 min/km	-00:33 (84.) ●	-00:45 (400.) ●	-00:51 (515.) ●
Run	6.9 km	04:20:15	00:07:28	06:13 min/km	-00:28 (71.) ●	-00:40 (357.) ●	-00:45 (464.) ●
Run	7.5 km	04:24:11	00:03:56	06:33 min/km	+00:10 (108.) ●	+00:04 (535.) ●	+00:02 (720.) ●
Run	10.6 km	04:47:43	00:23:32	07:35 min/km	-00:44 (76.) ●	-01:06 (395.) ●	-01:20 (530.) ●
Run	12.6 km	04:59:10	00:11:27	05:43 min/km	+00:06 (97.) ●	-00:05 (499.) ●	-00:09 (684.) ●
Run	13.8 km	05:07:54	00:08:44	07:16 min/km	+00:24 (108.) ●	+00:14 (545.) ●	+00:12 (760.) ●
Run	14.3 km	05:12:10	00:04:16	08:32 min/km	+00:16 (120.) ●	+00:13 (593.) ●	+00:11 (838.) ●
Run	17.6 km	05:36:26	00:24:16	07:21 min/km	-01:02 (76.) ●	-01:23 (389.) ●	-01:34 (530.) ●
Run	19.5 km	05:47:41	00:11:15	05:55 min/km	-00:14 (93.) ●	-00:33 (444.) ●	-00:37 (617.) ●
Run	20.7 km	05:55:23	00:07:42	06:25 min/km	-00:26 (80.) ●	-00:37 (400.) ●	-00:41 (541.) ●
Run	21.1 km	05:56:30	00:01:07	02:47 min/km	+00:12 (156.) ●	+00:11 (810.) ●	+00:09 (1140.) ●
Run	21.1 km	05:56:30	02:17:54	06:32 min/km	-03:41 (80.) ●	-06:42 (403.) ●	-08:03 (540.) ●
Total	113.1 km	05:56:30	05:56:30	19.04 km/h	-15:17 (79.) ●	-21:07 (353.) ●	-28:05 (431.) ●

Ovr	Gen	Div	Name	#	AG
404	330	74	Nathan Kreel	980	M40-44	USA	00:33:39	02:49:40	02:19:29	05:53:49
416	340	75	David Holloman	967	M40-44	USA	00:46:42	02:58:32	02:01:01	05:55:06
419	342	76	Ozzy Djemal	944	M40-44	GBR	00:47:58	02:54:08	02:05:22	05:55:12
428	350	77	Chris Plaisted	1017	M40-44	USA	00:30:36	02:50:39	02:25:49	05:56:12
429	351	78	Carlos Szilard	1046	M40-44	USA	00:44:46	02:54:52	02:07:33	05:56:25
431	353	79	Michael Atack	135	M40-44	AUS	00:36:21	02:53:50	02:17:54	05:56:30
447	365	80	Christopher Sabat	1033	M40-44	CRI	00:36:31	02:55:09	02:18:14	05:58:59
449	367	81	Roberto Aliaga	287	M40-44	PER	00:44:18	02:54:44	02:13:39	05:59:18
467	377	82	Andres Vidal	1653	M40-44	URY	00:45:10	02:54:58	02:11:07	06:00:49
482	388	83	Matthew Berens	925	M40-44	USA	00:36:58	02:40:22	02:36:58	06:03:01