Adam Kassem -
Ironman 70.3 Florida 2019
Quick facts
28/27/9All/Gender/AG
M30-34Age group
1397Bib number
USANationality
36:31 | 2:23:42 | 1:32:54 | 4:38:31 |
Compare Adam Kassem with other athletes!
1397 Kassem
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187 Zychowicz ×
1440 Sapp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -05:02 (33.) ● | -08:11 (173.) ● | -08:47 (219.) ● |
Transition | 00:39:41 | 00:03:10 | - | -01:15 (26.) ● | -01:56 (129.) ● | -01:57 (181.) ● | |
Bike | 47.2 km | 01:58:45 | 01:19:04 | 35.82 km/h | -13:28 (15.) ● | -16:49 (59.) ● | -19:31 (61.) ● |
Bike | 70.8 km | 02:32:32 | 00:33:47 | 41.91 km/h | -07:18 (11.) ● | -09:10 (28.) ● | -10:30 (29.) ● |
Bike | 90.1 km | 03:03:23 | 00:30:51 | 37.54 km/h | -06:56 (12.) ● | -08:07 (46.) ● | -09:11 (48.) ● |
Bike | 90.1 km | 03:03:23 | 02:23:42 | 37.62 km/h | -27:42 (13.) ● | -34:06 (49.) ● | -39:12 (51.) ● |
Transition | 03:05:37 | 00:02:14 | - | -02:10 (12.) ● | -03:11 (35.) ● | -03:05 (76.) ● | |
Run | 0.6 km | 03:08:03 | 00:02:26 | 04:03 min/km | -00:51 (4.) ● | -01:11 (19.) ● | -01:12 (22.) ● |
Run | 3.8 km | 03:23:18 | 00:15:15 | 04:45 min/km | -06:17 (11.) ● | -07:09 (57.) ● | -07:33 (68.) ● |
Run | 5.7 km | 03:30:23 | 00:07:05 | 03:43 min/km | -03:30 (1.) ● | -04:05 (6.) ● | -04:11 (8.) ● |
Run | 6.9 km | 03:35:34 | 00:05:11 | 04:19 min/km | -02:30 (3.) ● | -02:57 (16.) ● | -03:02 (20.) ● |
Run | 7.5 km | 03:38:09 | 00:02:35 | 04:18 min/km | -01:05 (3.) ● | -01:17 (11.) ● | -01:19 (12.) ● |
Run | 10.6 km | 03:53:46 | 00:15:37 | 05:02 min/km | -07:30 (5.) ● | -09:01 (27.) ● | -09:15 (30.) ● |
Run | 12.6 km | 04:01:10 | 00:07:24 | 03:42 min/km | -03:23 (4.) ● | -04:08 (11.) ● | -04:12 (12.) ● |
Run | 13.8 km | 04:06:28 | 00:05:18 | 04:24 min/km | -02:43 (2.) ● | -03:12 (14.) ● | -03:14 (16.) ● |
Run | 14.3 km | 04:09:03 | 00:02:35 | 05:10 min/km | -01:14 (4.) ● | -01:28 (7.) ● | -01:30 (7.) ● |
Run | 17.6 km | 04:25:12 | 00:16:09 | 04:53 min/km | -07:57 (5.) ● | -09:30 (19.) ● | -09:41 (20.) ● |
Run | 19.5 km | 04:32:41 | 00:07:29 | 03:56 min/km | -03:45 (4.) ● | -04:19 (18.) ● | -04:23 (18.) ● |
Run | 20.7 km | 04:37:52 | 00:05:11 | 04:19 min/km | -02:39 (4.) ● | -03:08 (19.) ● | -03:12 (20.) ● |
Run | 21.1 km | 04:38:31 | 00:00:39 | 01:37 min/km | -00:14 (6.) ● | -00:17 (35.) ● | -00:19 (36.) ● |
Run | 21.1 km | 04:38:31 | 01:32:54 | 04:24 min/km | -43:38 (3.) ● | -51:42 (14.) ● | -53:03 (16.) ● |
Total | 113.1 km | 04:38:31 | 04:38:31 | 24.36 km/h | -01:19:47 (9.) ● | -01:39:06 (27.) ● | -01:46:04 (28.) ● |