Adam Shipanock -
Ironman 70.3 Florida 2019
Quick facts
582/464/69All/Gender/AG
M30-34Age group
1444Bib number
USANationality
40:23 | 2:42:27 | 2:37:34 | 6:11:43 |
Compare Adam Shipanock with other athletes!
1444 Shipanock
1694 Rodriguez ×
1443 Sedov ×
1376 Fleming ×
1442 Schweitzer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -01:10 (53.) ● | -04:19 (311.) ● | -04:55 (411.) ● |
Transition | 00:46:22 | 00:05:59 | - | +01:34 (97.) ● | +00:53 (683.) ● | +00:52 (962.) ● | |
Bike | 47.2 km | 02:13:52 | 01:27:30 | 32.37 km/h | -05:02 (40.) ● | -08:23 (247.) ● | -11:05 (260.) ● |
Bike | 70.8 km | 02:53:19 | 00:39:27 | 35.89 km/h | -01:38 (48.) ● | -03:30 (293.) ● | -04:50 (317.) ● |
Bike | 90.1 km | 03:28:49 | 00:35:30 | 32.62 km/h | -02:17 (47.) ● | -03:28 (277.) ● | -04:32 (313.) ● |
Bike | 90.1 km | 03:28:49 | 02:42:27 | 33.28 km/h | -08:57 (45.) ● | -15:21 (255.) ● | -20:27 (272.) ● |
Transition | 03:34:09 | 00:05:20 | - | +00:56 (81.) ● | -00:05 (606.) ● | +00:01 (846.) ● | |
Run | 0.6 km | 03:38:33 | 00:04:24 | 07:20 min/km | +01:07 (106.) ● | +00:47 (832.) ● | +00:46 (1175.) ● |
Run | 3.8 km | 04:00:46 | 00:22:13 | 06:56 min/km | +00:41 (71.) ● | -00:11 (500.) ● | -00:35 (652.) ● |
Run | 5.7 km | 04:12:38 | 00:11:52 | 06:14 min/km | +01:17 (82.) ● | +00:42 (621.) ● | +00:36 (863.) ● |
Run | 6.9 km | 04:21:09 | 00:08:31 | 07:05 min/km | +00:50 (78.) ● | +00:23 (573.) ● | +00:18 (791.) ● |
Run | 7.5 km | 04:26:01 | 00:04:52 | 08:06 min/km | +01:12 (109.) ● | +01:00 (831.) ● | +00:58 (1172.) ● |
Run | 10.6 km | 04:54:18 | 00:28:17 | 09:07 min/km | +05:10 (96.) ● | +03:39 (712.) ● | +03:25 (998.) ● |
Run | 12.6 km | 05:07:38 | 00:13:20 | 06:40 min/km | +02:33 (97.) ● | +01:48 (727.) ● | +01:44 (1033.) ● |
Run | 13.8 km | 05:17:14 | 00:09:36 | 07:59 min/km | +01:35 (93.) ● | +01:06 (685.) ● | +01:04 (975.) ● |
Run | 14.3 km | 05:21:32 | 00:04:18 | 08:36 min/km | +00:29 (84.) ● | +00:15 (616.) ● | +00:13 (870.) ● |
Run | 17.6 km | 05:49:10 | 00:27:38 | 08:22 min/km | +03:32 (84.) ● | +01:59 (606.) ● | +01:48 (852.) ● |
Run | 19.5 km | 06:02:10 | 00:13:00 | 06:50 min/km | +01:46 (94.) ● | +01:12 (653.) ● | +01:08 (918.) ● |
Run | 20.7 km | 06:10:42 | 00:08:32 | 07:06 min/km | +00:42 (75.) ● | +00:13 (539.) ● | +00:09 (753.) ● |
Run | 21.1 km | 06:11:43 | 00:01:01 | 02:32 min/km | +00:08 (97.) ● | +00:05 (714.) ● | +00:03 (995.) ● |
Run | 21.1 km | 06:11:43 | 02:37:34 | 07:28 min/km | +21:02 (87.) ● | +12:58 (646.) ● | +11:37 (893.) ● |
Total | 113.1 km | 06:11:43 | 06:11:43 | 18.26 km/h | +13:25 (69.) ● | -05:54 (464.) ● | -12:52 (582.) ● |