John Bolen -
Ironman 70.3 Florida 2019
Quick facts
1167/831/63All/Gender/AG
M25-29Age group
1492Bib number
USANationality
54:45 | 3:35:37 | 2:48:26 | 7:34:12 |
Compare John Bolen with other athletes!
1492 Bolen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:45 | 00:54:45 | 02:52 min/100m | +13:07 (63.) ● | +10:03 (811.) ● | +09:27 (1135.) ● |
Transition | 01:02:39 | 00:07:54 | - | +03:06 (63.) ● | +02:48 (844.) ● | +02:47 (1204.) ● | |
Bike | 47.2 km | 03:06:16 | 02:03:37 | 22.91 km/h | +27:02 (65.) ● | +27:44 (907.) ● | +25:02 (1268.) ● |
Bike | 70.8 km | 03:54:38 | 00:48:22 | 29.28 km/h | +05:59 (59.) ● | +05:25 (768.) ● | +04:05 (1000.) ● |
Bike | 90.1 km | 04:38:16 | 00:43:38 | 26.54 km/h | +05:06 (57.) ● | +04:40 (745.) ● | +03:36 (989.) ● |
Bike | 90.1 km | 04:38:16 | 03:35:37 | 25.07 km/h | +38:07 (62.) ● | +37:49 (864.) ● | +32:43 (1182.) ● |
Transition | 04:45:46 | 00:07:30 | - | +02:51 (61.) ● | +02:05 (811.) ● | +02:11 (1147.) ● | |
Run | 0.6 km | 04:48:48 | 00:03:02 | 05:03 min/km | -00:02 (40.) ● | -00:35 (274.) ● | -00:36 (332.) ● |
Run | 3.8 km | 05:15:43 | 00:26:55 | 08:24 min/km | +06:31 (62.) ● | +04:31 (746.) ● | +04:07 (1035.) ● |
Run | 5.7 km | 05:26:12 | 00:10:29 | 05:31 min/km | +00:34 (46.) ● | -00:41 (411.) ● | -00:47 (537.) ● |
Run | 6.9 km | 05:33:21 | 00:07:09 | 05:57 min/km | -00:13 (37.) ● | -00:59 (287.) ● | -01:04 (373.) ● |
Run | 7.5 km | 05:36:57 | 00:03:36 | 06:00 min/km | +00:04 (40.) ● | -00:16 (388.) ● | -00:18 (502.) ● |
Run | 10.6 km | 06:01:14 | 00:24:17 | 07:50 min/km | +01:55 (50.) ● | -00:21 (452.) ● | -00:35 (609.) ● |
Run | 12.6 km | 06:14:44 | 00:13:30 | 06:45 min/km | +03:00 (62.) ● | +01:58 (744.) ● | +01:54 (1056.) ● |
Run | 13.8 km | 06:24:30 | 00:09:46 | 08:08 min/km | +01:59 (61.) ● | +01:16 (709.) ● | +01:14 (1007.) ● |
Run | 14.3 km | 06:29:53 | 00:05:23 | 10:46 min/km | +01:39 (65.) ● | +01:20 (858.) ● | +01:18 (1223.) ● |
Run | 17.6 km | 07:03:39 | 00:33:46 | 10:13 min/km | +10:02 (66.) ● | +08:07 (866.) ● | +07:56 (1231.) ● |
Run | 19.5 km | 07:20:51 | 00:17:12 | 09:03 min/km | +06:18 (67.) ● | +05:24 (887.) ● | +05:20 (1267.) ● |
Run | 20.7 km | 07:33:09 | 00:12:18 | 10:15 min/km | +04:33 (66.) ● | +03:59 (892.) ● | +03:55 (1274.) ● |
Run | 21.1 km | 07:34:12 | 00:01:03 | 02:37 min/km | +00:12 (63.) ● | +00:07 (756.) ● | +00:05 (1054.) ● |
Run | 21.1 km | 07:34:12 | 02:48:26 | 07:58 min/km | +36:32 (62.) ● | +23:50 (740.) ● | +22:29 (1038.) ● |
Total | 113.1 km | 07:34:12 | 07:34:12 | 14.94 km/h | +01:33:43 (63.) ● | +01:16:35 (831.) ● | +01:09:37 (1167.) ● |