Christopher Allshouse -
Ironman 70.3 Florida 2019
Quick facts
405/331/39All/Gender/AG
M45-49Age group
151Bib number
USANationality
30:53 | 2:41:28 | 2:34:20 | 5:54:02 |
Compare Christopher Allshouse with other athletes!
151 Allshouse
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:53 | 00:30:53 | 01:37 min/100m | -14:28 (2.) ● | -13:49 (36.) ● | -14:25 (43.) ● |
Transition | 00:34:44 | 00:03:51 | - | -01:28 (31.) ● | -01:15 (271.) ● | -01:16 (374.) ● | |
Bike | 47.2 km | 02:01:20 | 01:26:36 | 32.7 km/h | -09:09 (26.) ● | -09:17 (217.) ● | -11:59 (229.) ● |
Bike | 70.8 km | 02:40:27 | 00:39:07 | 36.2 km/h | -03:46 (36.) ● | -03:50 (273.) ● | -05:10 (294.) ● |
Bike | 90.1 km | 03:16:12 | 00:35:45 | 32.39 km/h | -03:18 (40.) ● | -03:13 (297.) ● | -04:17 (338.) ● |
Bike | 90.1 km | 03:16:12 | 02:41:28 | 33.48 km/h | -16:13 (30.) ● | -16:20 (241.) ● | -21:26 (254.) ● |
Transition | 03:19:42 | 00:03:30 | - | -03:16 (25.) ● | -01:55 (263.) ● | -01:49 (372.) ● | |
Run | 0.6 km | 03:23:07 | 00:03:25 | 05:41 min/km | -00:13 (63.) ● | -00:12 (541.) ● | -00:13 (692.) ● |
Run | 3.8 km | 03:46:15 | 00:23:08 | 07:13 min/km | -00:23 (67.) ● | +00:44 (554.) ● | +00:20 (733.) ● |
Run | 5.7 km | 03:58:12 | 00:11:57 | 06:17 min/km | +00:29 (86.) ● | +00:47 (634.) ● | +00:41 (877.) ● |
Run | 6.9 km | 04:06:34 | 00:08:22 | 06:58 min/km | -00:07 (71.) ● | +00:14 (530.) ● | +00:09 (725.) ● |
Run | 7.5 km | 04:10:28 | 00:03:54 | 06:30 min/km | -00:07 (66.) ● | +00:02 (524.) ● | ±00:00 (705.) ● |
Run | 10.6 km | 04:37:08 | 00:26:40 | 08:36 min/km | +01:04 (87.) ● | +02:02 (623.) ● | +01:48 (866.) ● |
Run | 12.6 km | 04:49:44 | 00:12:36 | 06:18 min/km | +00:41 (93.) ● | +01:04 (646.) ● | +01:00 (915.) ● |
Run | 13.8 km | 04:58:21 | 00:08:37 | 07:10 min/km | -00:08 (72.) ● | +00:07 (514.) ● | +00:05 (721.) ● |
Run | 14.3 km | 05:02:42 | 00:04:21 | 08:42 min/km | +00:10 (86.) ● | +00:18 (628.) ● | +00:16 (885.) ● |
Run | 17.6 km | 05:31:14 | 00:28:32 | 08:38 min/km | +02:08 (89.) ● | +02:53 (650.) ● | +02:42 (918.) ● |
Run | 19.5 km | 05:43:41 | 00:12:27 | 06:33 min/km | +00:25 (84.) ● | +00:39 (585.) ● | +00:35 (821.) ● |
Run | 20.7 km | 05:53:00 | 00:09:19 | 07:45 min/km | +00:49 (92.) ● | +01:00 (658.) ● | +00:56 (923.) ● |
Run | 21.1 km | 05:54:02 | 00:01:02 | 02:34 min/km | +00:05 (97.) ● | +00:06 (719.) ● | +00:04 (1002.) ● |
Run | 21.1 km | 05:54:02 | 02:34:20 | 07:18 min/km | +04:53 (84.) ● | +09:44 (614.) ● | +08:23 (850.) ● |
Total | 113.1 km | 05:54:02 | 05:54:02 | 19.17 km/h | -30:32 (39.) ● | -23:35 (331.) ● | -30:33 (405.) ● |