Leroy Howard II -
Ironman 70.3 Florida 2019
Quick facts
448/366/38All/Gender/AG
M25-29Age group
1512Bib number
USANationality
36:34 | 2:56:21 | 2:16:10 | 5:59:03 |
Compare Leroy Howard II with other athletes!
1512 Howard II
1488 Acuna Masis ×
1540 Pfohl ×
1556 Steiner ×
1567 Wout ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -05:04 (27.) ● | -08:08 (176.) ● | -08:44 (222.) ● |
Transition | 00:42:19 | 00:05:45 | - | +00:57 (51.) ● | +00:39 (650.) ● | +00:38 (917.) ● | |
Bike | 47.2 km | 02:16:45 | 01:34:26 | 29.99 km/h | -02:09 (34.) ● | -01:27 (469.) ● | -04:09 (545.) ● |
Bike | 70.8 km | 02:59:01 | 00:42:16 | 33.5 km/h | -00:07 (40.) ● | -00:41 (489.) ● | -02:01 (571.) ● |
Bike | 90.1 km | 03:38:40 | 00:39:39 | 29.21 km/h | +01:07 (42.) ● | +00:41 (563.) ● | -00:23 (692.) ● |
Bike | 90.1 km | 03:38:40 | 02:56:21 | 30.65 km/h | -01:09 (37.) ● | -01:27 (506.) ● | -06:33 (593.) ● |
Transition | 03:42:53 | 00:04:13 | - | -00:26 (38.) ● | -01:12 (425.) ● | -01:06 (573.) ● | |
Run | 0.6 km | 03:46:05 | 00:03:12 | 05:20 min/km | +00:08 (46.) ● | -00:25 (390.) ● | -00:26 (491.) ● |
Run | 3.8 km | 04:07:48 | 00:21:43 | 06:47 min/km | +01:19 (48.) ● | -00:41 (462.) ● | -01:05 (599.) ● |
Run | 5.7 km | 04:18:44 | 00:10:56 | 05:45 min/km | +01:01 (51.) ● | -00:14 (490.) ● | -00:20 (648.) ● |
Run | 6.9 km | 04:26:40 | 00:07:56 | 06:36 min/km | +00:34 (47.) ● | -00:12 (448.) ● | -00:17 (603.) ● |
Run | 7.5 km | 04:30:06 | 00:03:26 | 05:43 min/km | -00:06 (32.) ● | -00:26 (299.) ● | -00:28 (384.) ● |
Run | 10.6 km | 04:54:46 | 00:24:40 | 07:57 min/km | +02:18 (51.) ● | +00:02 (479.) ● | -00:12 (647.) ● |
Run | 12.6 km | 05:06:07 | 00:11:21 | 05:40 min/km | +00:51 (48.) ● | -00:11 (483.) ● | -00:15 (662.) ● |
Run | 13.8 km | 05:14:02 | 00:07:55 | 06:35 min/km | +00:08 (43.) ● | -00:35 (370.) ● | -00:37 (503.) ● |
Run | 14.3 km | 05:17:50 | 00:03:48 | 07:36 min/km | +00:04 (46.) ● | -00:15 (407.) ● | -00:17 (550.) ● |
Run | 17.6 km | 05:40:38 | 00:22:48 | 06:54 min/km | -00:56 (38.) ● | -02:51 (291.) ● | -03:02 (387.) ● |
Run | 19.5 km | 05:51:04 | 00:10:26 | 05:29 min/km | -00:28 (38.) ● | -01:22 (335.) ● | -01:26 (448.) ● |
Run | 20.7 km | 05:58:25 | 00:07:21 | 06:07 min/km | -00:24 (36.) ● | -00:58 (338.) ● | -01:02 (460.) ● |
Run | 21.1 km | 05:59:03 | 00:00:38 | 01:34 min/km | -00:13 (9.) ● | -00:18 (25.) ● | -00:20 (26.) ● |
Run | 21.1 km | 05:59:03 | 02:16:10 | 06:27 min/km | +04:16 (44.) ● | -08:26 (385.) ● | -09:47 (510.) ● |
Total | 113.1 km | 05:59:03 | 05:59:03 | 18.9 km/h | -01:26 (38.) ● | -18:34 (366.) ● | -25:32 (448.) ● |