Nick Gierut -
Ironman 70.3 Florida 2019
Quick facts
535/433/86All/Gender/AG
M35-39Age group
1604Bib number
USANationality
38:35 | 2:47:27 | 2:30:09 | 6:07:55 |
Compare Nick Gierut with other athletes!
1604 Gierut
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -06:34 (43.) ● | -06:07 (239.) ● | -06:43 (311.) ● |
Transition | 00:45:19 | 00:06:44 | - | +01:47 (144.) ● | +01:38 (752.) ● | +01:37 (1076.) ● | |
Bike | 47.2 km | 02:17:29 | 01:32:10 | 30.73 km/h | -02:46 (81.) ● | -03:43 (380.) ● | -06:25 (432.) ● |
Bike | 70.8 km | 02:57:15 | 00:39:46 | 35.61 km/h | -02:40 (65.) ● | -03:11 (308.) ● | -04:31 (337.) ● |
Bike | 90.1 km | 03:32:46 | 00:35:31 | 32.6 km/h | -02:42 (62.) ● | -03:27 (278.) ● | -04:31 (315.) ● |
Bike | 90.1 km | 03:32:46 | 02:47:27 | 32.28 km/h | -08:08 (73.) ● | -10:21 (331.) ● | -15:27 (368.) ● |
Transition | 03:37:46 | 00:05:00 | - | +00:15 (109.) ● | -00:25 (558.) ● | -00:19 (764.) ● | |
Run | 0.6 km | 03:41:38 | 00:03:52 | 06:26 min/km | -00:19 (145.) ● | +00:15 (739.) ● | +00:14 (1008.) ● |
Run | 3.8 km | 04:03:01 | 00:21:23 | 06:40 min/km | -00:05 (94.) ● | -01:01 (432.) ● | -01:25 (556.) ● |
Run | 5.7 km | 04:15:42 | 00:12:41 | 06:40 min/km | +01:35 (137.) ● | +01:31 (717.) ● | +01:25 (1012.) ● |
Run | 6.9 km | 04:23:53 | 00:08:11 | 06:49 min/km | +00:16 (99.) ● | +00:03 (495.) ● | -00:02 (673.) ● |
Run | 7.5 km | 04:28:15 | 00:04:22 | 07:16 min/km | +00:36 (137.) ● | +00:30 (705.) ● | +00:28 (984.) ● |
Run | 10.6 km | 04:54:08 | 00:25:53 | 08:20 min/km | +01:56 (109.) ● | +01:15 (567.) ● | +01:01 (780.) ● |
Run | 12.6 km | 05:06:48 | 00:12:40 | 06:20 min/km | +01:13 (127.) ● | +01:08 (660.) ● | +01:04 (932.) ● |
Run | 13.8 km | 05:16:04 | 00:09:16 | 07:43 min/km | +00:53 (120.) ● | +00:46 (638.) ● | +00:44 (904.) ● |
Run | 14.3 km | 05:20:17 | 00:04:13 | 08:26 min/km | +00:14 (110.) ● | +00:10 (578.) ● | +00:08 (817.) ● |
Run | 17.6 km | 05:46:48 | 00:26:31 | 08:02 min/km | +01:11 (103.) ● | +00:52 (550.) ● | +00:41 (758.) ● |
Run | 19.5 km | 05:58:51 | 00:12:03 | 06:20 min/km | +00:25 (106.) ● | +00:15 (545.) ● | +00:11 (766.) ● |
Run | 20.7 km | 06:06:53 | 00:08:02 | 06:41 min/km | -00:08 (87.) ● | -00:17 (456.) ● | -00:21 (626.) ● |
Run | 21.1 km | 06:07:55 | 00:01:02 | 02:34 min/km | +00:07 (145.) ● | +00:06 (737.) ● | +00:04 (1028.) ● |
Run | 21.1 km | 06:07:55 | 02:30:09 | 07:06 min/km | +07:54 (114.) ● | +05:33 (563.) ● | +04:12 (777.) ● |
Total | 113.1 km | 06:07:55 | 06:07:55 | 18.44 km/h | -04:46 (86.) ● | -09:42 (433.) ● | -16:40 (535.) ● |