Michael Benson -
Ironman 70.3 Florida 2019
Quick facts
212/182/40All/Gender/AG
M40-44Age group
1630Bib number
USANationality
38:19 | 2:35:45 | 2:05:43 | 5:26:54 |
Compare Michael Benson with other athletes!
1630 Benson
1005 Navarro ×
138 Costa ×
1012 Palmer ×
972 Jordan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -06:09 (49.) ● | -06:23 (232.) ● | -06:59 (303.) ● |
Transition | 00:42:01 | 00:03:42 | - | -01:14 (52.) ● | -01:24 (241.) ● | -01:25 (330.) ● | |
Bike | 47.2 km | 02:05:55 | 01:23:54 | 33.75 km/h | -10:32 (30.) ● | -11:59 (150.) ● | -14:41 (157.) ● |
Bike | 70.8 km | 02:44:00 | 00:38:05 | 37.18 km/h | -04:32 (45.) ● | -04:52 (212.) ● | -06:12 (221.) ● |
Bike | 90.1 km | 03:17:46 | 00:33:46 | 34.29 km/h | -05:06 (33.) ● | -05:12 (163.) ● | -06:16 (173.) ● |
Bike | 90.1 km | 03:17:46 | 02:35:45 | 34.71 km/h | -20:10 (33.) ● | -22:03 (166.) ● | -27:09 (176.) ● |
Transition | 03:21:11 | 00:03:25 | - | -01:28 (59.) ● | -02:00 (253.) ● | -01:54 (357.) ● | |
Run | 0.6 km | 03:24:16 | 00:03:05 | 05:08 min/km | -00:15 (69.) ● | -00:32 (317.) ● | -00:33 (386.) ● |
Run | 3.8 km | 03:41:55 | 00:17:39 | 05:30 min/km | -04:09 (37.) ● | -04:45 (179.) ● | -05:09 (220.) ● |
Run | 5.7 km | 03:52:23 | 00:10:28 | 05:30 min/km | -00:30 (87.) ● | -00:42 (410.) ● | -00:48 (534.) ● |
Run | 6.9 km | 03:59:18 | 00:06:55 | 05:45 min/km | -01:01 (50.) ● | -01:13 (243.) ● | -01:18 (313.) ● |
Run | 7.5 km | 04:02:44 | 00:03:26 | 05:43 min/km | -00:20 (63.) ● | -00:26 (300.) ● | -00:28 (385.) ● |
Run | 10.6 km | 04:24:25 | 00:21:41 | 06:59 min/km | -02:35 (56.) ● | -02:57 (276.) ● | -03:11 (357.) ● |
Run | 12.6 km | 04:34:27 | 00:10:02 | 05:01 min/km | -01:19 (54.) ● | -01:30 (278.) ● | -01:34 (358.) ● |
Run | 13.8 km | 04:41:46 | 00:07:19 | 06:05 min/km | -01:01 (51.) ● | -01:11 (258.) ● | -01:13 (335.) ● |
Run | 14.3 km | 04:45:23 | 00:03:37 | 07:14 min/km | -00:23 (64.) ● | -00:26 (326.) ● | -00:28 (428.) ● |
Run | 17.6 km | 05:08:12 | 00:22:49 | 06:54 min/km | -02:29 (55.) ● | -02:50 (292.) ● | -03:01 (388.) ● |
Run | 19.5 km | 05:18:42 | 00:10:30 | 05:31 min/km | -00:59 (71.) ● | -01:18 (343.) ● | -01:22 (460.) ● |
Run | 20.7 km | 05:25:59 | 00:07:17 | 06:04 min/km | -00:51 (68.) ● | -01:02 (332.) ● | -01:06 (448.) ● |
Run | 21.1 km | 05:26:54 | 00:00:55 | 02:17 min/km | ±00:00 (99.) ● | -00:01 (517.) ● | -00:03 (695.) ● |
Run | 21.1 km | 05:26:54 | 02:05:43 | 05:57 min/km | -15:52 (54.) ● | -18:53 (265.) ● | -20:14 (339.) ● |
Total | 113.1 km | 05:26:54 | 05:26:54 | 20.76 km/h | -44:53 (40.) ● | -50:43 (182.) ● | -57:41 (212.) ● |