Paul Zychowicz -
Ironman 70.3 Florida 2019
Quick facts
34/33/10All/Gender/AG
M30-34Age group
187Bib number
USANationality
32:54 | 2:19:24 | 1:45:09 | 4:41:57 |
Compare Paul Zychowicz with other athletes!
187 Zychowicz
1687 Cimador ×
1397 Kassem ×
1440 Sapp ×
1696 Swayze ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -08:39 (16.) ● | -11:48 (64.) ● | -12:24 (79.) ● |
Transition | 00:35:26 | 00:02:32 | - | -01:53 (5.) ● | -02:34 (20.) ● | -02:35 (38.) ● | |
Bike | 47.2 km | 01:52:00 | 01:16:34 | 36.99 km/h | -15:58 (10.) ● | -19:19 (28.) ● | -22:01 (30.) ● |
Bike | 70.8 km | 02:25:12 | 00:33:12 | 42.65 km/h | -07:53 (7.) ● | -09:45 (16.) ● | -11:05 (17.) ● |
Bike | 90.1 km | 02:54:50 | 00:29:38 | 39.08 km/h | -08:09 (6.) ● | -09:20 (15.) ● | -10:24 (16.) ● |
Bike | 90.1 km | 02:54:50 | 02:19:24 | 38.78 km/h | -32:00 (8.) ● | -38:24 (18.) ● | -43:30 (19.) ● |
Transition | 02:56:48 | 00:01:58 | - | -02:26 (3.) ● | -03:27 (8.) ● | -03:21 (45.) ● | |
Run | 0.6 km | 02:59:23 | 00:02:35 | 04:18 min/km | -00:42 (11.) ● | -01:02 (49.) ● | -01:03 (53.) ● |
Run | 3.8 km | 03:13:31 | 00:14:08 | 04:25 min/km | -07:24 (3.) ● | -08:16 (21.) ● | -08:40 (25.) ● |
Run | 5.7 km | 03:21:54 | 00:08:23 | 04:24 min/km | -02:12 (16.) ● | -02:47 (70.) ● | -02:53 (76.) ● |
Run | 6.9 km | 03:27:15 | 00:05:21 | 04:27 min/km | -02:20 (6.) ● | -02:47 (26.) ● | -02:52 (30.) ● |
Run | 7.5 km | 03:29:57 | 00:02:42 | 04:30 min/km | -00:58 (7.) ● | -01:10 (32.) ● | -01:12 (36.) ● |
Run | 10.6 km | 03:46:23 | 00:16:26 | 05:18 min/km | -06:41 (6.) ● | -08:12 (40.) ● | -08:26 (44.) ● |
Run | 12.6 km | 03:54:22 | 00:07:59 | 03:59 min/km | -02:48 (12.) ● | -03:33 (36.) ● | -03:37 (42.) ● |
Run | 13.8 km | 04:00:13 | 00:05:51 | 04:52 min/km | -02:10 (10.) ● | -02:39 (49.) ● | -02:41 (58.) ● |
Run | 14.3 km | 04:03:12 | 00:02:59 | 05:58 min/km | -00:50 (17.) ● | -01:04 (70.) ● | -01:06 (80.) ● |
Run | 17.6 km | 04:22:07 | 00:18:55 | 05:43 min/km | -05:11 (23.) ● | -06:44 (88.) ● | -06:55 (106.) ● |
Run | 19.5 km | 04:33:01 | 00:10:54 | 05:44 min/km | -00:20 (61.) ● | -00:54 (395.) ● | -00:58 (541.) ● |
Run | 20.7 km | 04:41:07 | 00:08:06 | 06:45 min/km | +00:16 (68.) ● | -00:13 (469.) ● | -00:17 (642.) ● |
Run | 21.1 km | 04:41:57 | 00:00:50 | 02:04 min/km | -00:03 (50.) ● | -00:06 (278.) ● | -00:08 (369.) ● |
Run | 21.1 km | 04:41:57 | 01:45:09 | 04:59 min/km | -31:23 (19.) ● | -39:27 (74.) ● | -40:48 (84.) ● |
Total | 113.1 km | 04:41:57 | 04:41:57 | 24.07 km/h | -01:16:21 (10.) ● | -01:35:40 (33.) ● | -01:42:38 (34.) ● |