Melanie Ziarko -
Ironman 70.3 Florida 2019

Quick facts

603/102/18All/Gender/AG

F40-44Age group

231Bib number

USANationality


39:32	3:02:41	2:25:15	6:14:35

Compare Melanie Ziarko with other athletes!

231 Ziarko

286 Da Silva ×

130 Lason ×

878 Gillota ×

886 Latimer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-10:15 (9.) ●	-07:28 (68.) ●	-05:46 (354.) ●
Transition		00:43:25	00:03:53	-	-01:54 (6.) ●	-01:33 (68.) ●	-01:14 (384.) ●
Bike	47.2 km	02:22:27	01:39:02	28.6 km/h	-06:27 (21.) ●	-06:31 (111.) ●	+00:27 (724.) ●
Bike	70.8 km	03:06:26	00:43:59	32.19 km/h	-03:37 (19.) ●	-03:44 (105.) ●	-00:18 (698.) ●
Bike	90.1 km	03:46:06	00:39:40	29.19 km/h	-03:04 (20.) ●	-03:04 (114.) ●	-00:22 (694.) ●
Bike	90.1 km	03:46:06	03:02:41	29.59 km/h	-13:08 (19.) ●	-13:19 (104.) ●	-00:13 (706.) ●
Transition		03:49:20	00:03:14	-	-02:50 (5.) ●	-02:16 (51.) ●	-02:05 (306.) ●
Run	0.6 km	03:52:41	00:03:21	05:35 min/km	-00:30 (15.) ●	-00:22 (103.) ●	-00:17 (625.) ●
Run	3.8 km	04:16:20	00:23:39	07:23 min/km	-01:27 (23.) ●	-00:33 (163.) ●	+00:51 (791.) ●
Run	5.7 km	04:27:37	00:11:17	05:56 min/km	-00:34 (21.) ●	-00:23 (155.) ●	+00:01 (723.) ●
Run	6.9 km	04:35:43	00:08:06	06:44 min/km	-00:40 (20.) ●	-00:27 (138.) ●	-00:07 (647.) ●
Run	7.5 km	04:39:33	00:03:50	06:23 min/km	-00:20 (22.) ●	-00:14 (141.) ●	-00:04 (664.) ●
Run	10.6 km	05:04:09	00:24:36	07:56 min/km	-01:49 (20.) ●	-01:06 (139.) ●	-00:16 (641.) ●
Run	12.6 km	05:15:26	00:11:17	05:38 min/km	-00:49 (22.) ●	-00:32 (151.) ●	-00:19 (649.) ●
Run	13.8 km	05:23:55	00:08:29	07:04 min/km	-00:24 (24.) ●	-00:13 (168.) ●	-00:03 (687.) ●
Run	14.3 km	05:28:05	00:04:10	08:20 min/km	-00:04 (31.) ●	-00:01 (194.) ●	+00:05 (777.) ●
Run	17.6 km	05:54:27	00:26:22	07:59 min/km	-00:39 (27.) ●	-00:04 (176.) ●	+00:32 (741.) ●
Run	19.5 km	06:06:07	00:11:40	06:08 min/km	-00:44 (26.) ●	-00:24 (171.) ●	-00:12 (690.) ●
Run	20.7 km	06:13:38	00:07:31	06:15 min/km	-01:18 (12.) ●	-01:03 (111.) ●	-00:52 (494.) ●
Run	21.1 km	06:14:35	00:00:57	02:22 min/km	±00:00 (31.) ●	-00:07 (176.) ●	-00:01 (755.) ●
Run	21.1 km	06:14:35	02:25:15	06:53 min/km	-09:18 (23.) ●	-05:29 (156.) ●	-00:42 (679.) ●
Total	113.1 km	06:14:35	06:14:35	18.12 km/h	-37:25 (18.) ●	-30:05 (102.) ●	-10:00 (603.) ●

Ovr	Gen	Div	Name	#	AG
508	82	13	Marcela Vargas Murillo	909	F40-44	CRI	00:49:05	03:05:07	02:02:56	06:05:22
513	83	14	Laura Moye	131	F40-44	USA	00:38:06	02:54:52	02:25:11	06:05:48
522	84	15	Onnie Retkofsky	1627	F40-44	USA	00:46:31	02:50:21	02:14:39	06:06:26
565	91	16	Zoe Da Silva	286	F40-44	GBR	00:41:00	03:05:24	02:16:43	06:10:36
572	95	17	Ann Lason	130	F40-44	USA	00:37:41	03:00:32	02:24:12	06:11:20
603	102	18	Melanie Ziarko	231	F40-44	USA	00:39:32	03:02:41	02:25:15	06:14:35
687	126	19	Tiffany Gillota	878	F40-44	USA	00:45:35	02:59:07	02:29:58	06:23:51
689	127	20	Stephanie Latimer	886	F40-44	USA	00:50:26	02:58:12	02:26:38	06:23:54
703	129	21	Cheryl Moses	891	F40-44	USA	00:48:12	03:06:33	02:23:06	06:26:25
765	143	22	Andrea Tomiuk	907	F40-44	CAN	00:43:29	03:12:24	02:28:35	06:33:43