Sarah Day -
Ironman 70.3 Florida 2019

Quick facts

989/215/35All/Gender/AG

F45-49Age group

247Bib number

USANationality


53:19	3:10:30	2:47:33	7:03:10

Compare Sarah Day with other athletes!

247 Day

1088 Fleming ×

1118 Underwood ×

1084 Clark ×

1111 Schwarz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+06:24 (45.) ●	+06:19 (276.) ●	+08:01 (1093.) ●
Transition		00:59:13	00:05:54	-	+00:19 (36.) ●	+00:28 (230.) ●	+00:47 (937.) ●
Bike	47.2 km	02:44:07	01:44:54	27 km/h	-00:46 (30.) ●	-00:39 (178.) ●	+06:19 (923.) ●
Bike	70.8 km	03:30:41	00:46:34	30.41 km/h	-01:33 (29.) ●	-01:09 (166.) ●	+02:17 (896.) ●
Bike	90.1 km	04:09:43	00:39:02	29.67 km/h	-03:36 (12.) ●	-03:42 (95.) ●	-01:00 (635.) ●
Bike	90.1 km	04:09:43	03:10:30	28.38 km/h	-05:55 (29.) ●	-05:30 (154.) ●	+07:36 (840.) ●
Transition		04:15:37	00:05:54	-	+00:11 (36.) ●	+00:24 (229.) ●	+00:35 (942.) ●
Run	0.6 km	04:20:09	00:04:32	07:33 min/km	+00:49 (49.) ●	+00:49 (306.) ●	+00:54 (1195.) ●
Run	3.8 km	04:47:00	00:26:51	08:23 min/km	+02:31 (40.) ●	+02:39 (245.) ●	+04:03 (1029.) ●
Run	5.7 km	04:59:17	00:12:17	06:27 min/km	+00:45 (38.) ●	+00:37 (225.) ●	+01:01 (941.) ●
Run	6.9 km	05:08:31	00:09:14	07:41 min/km	+00:37 (39.) ●	+00:41 (235.) ●	+01:01 (963.) ●
Run	7.5 km	05:13:06	00:04:35	07:38 min/km	+00:35 (45.) ●	+00:31 (267.) ●	+00:41 (1074.) ●
Run	10.6 km	05:41:03	00:27:57	09:00 min/km	+02:31 (44.) ●	+02:15 (244.) ●	+03:05 (976.) ●
Run	12.6 km	05:54:05	00:13:02	06:31 min/km	+01:11 (43.) ●	+01:13 (258.) ●	+01:26 (994.) ●
Run	13.8 km	06:03:25	00:09:20	07:46 min/km	+00:32 (36.) ●	+00:38 (236.) ●	+00:48 (910.) ●
Run	14.3 km	06:08:18	00:04:53	09:46 min/km	+00:43 (46.) ●	+00:42 (284.) ●	+00:48 (1096.) ●
Run	17.6 km	06:37:56	00:29:38	08:58 min/km	+03:00 (41.) ●	+03:12 (257.) ●	+03:48 (1012.) ●
Run	19.5 km	06:52:13	00:14:17	07:31 min/km	+02:06 (45.) ●	+02:13 (281.) ●	+02:25 (1068.) ●
Run	20.7 km	07:02:06	00:09:53	08:14 min/km	+01:15 (43.) ●	+01:19 (265.) ●	+01:30 (1030.) ●
Run	21.1 km	07:03:10	00:01:04	02:39 min/km	+00:07 (44.) ●	±00:00 (265.) ●	+00:06 (1064.) ●
Run	21.1 km	07:03:10	02:47:33	07:56 min/km	+16:42 (43.) ●	+16:49 (256.) ●	+21:36 (1025.) ●
Total	113.1 km	07:03:10	07:03:10	16.04 km/h	+17:41 (35.) ●	+18:30 (215.) ●	+38:35 (989.) ●

Ovr	Gen	Div	Name	#	AG
900	187	30	Ingrid Alfaro Murcia	328	F45-49	CRI	00:58:17	03:20:21	02:18:48	06:51:23
969	207	31	Diane Sweet	1116	F45-49	USA	00:52:12	03:03:42	02:46:11	06:59:53
973	208	32	France Hutchison	1659	F45-49	CAN	00:47:07	03:20:35	02:38:20	07:00:19
978	209	33	Sufia Fleming	1088	F45-49	USA	00:46:58	03:27:20	02:32:14	07:00:46
979	210	34	Stacey Underwood	1118	F45-49	USA	00:43:40	03:12:29	02:53:53	07:01:40
989	215	35	Sarah Day	247	F45-49	USA	00:53:19	03:10:30	02:47:33	07:03:10
1016	227	36	Michyla Clark	1084	F45-49	GBR	00:46:23	03:28:10	02:35:34	07:08:47
1024	230	37	Erica Schwarz	1111	F45-49	USA	00:49:49	03:24:30	02:45:11	07:09:29
1029	232	38	Ami Kanaby	308	F45-49	USA	01:06:07	03:24:59	02:28:46	07:10:46
1031	233	39	Elvia Franco	1090	F45-49	USA	01:09:15	03:09:33	02:39:51	07:11:10