Mike Ranocchia -
Ironman 70.3 Florida 2019

Quick facts

313/261/47All/Gender/AG

M30-34Age group

274Bib number

USANationality


44:15	2:51:11	1:57:32	5:42:00

Compare Mike Ranocchia with other athletes!

274 Ranocchia

1429 Ponomarev ×

1367 Cervantes Arteaga ×

1686 Aschenbach ×

1411 Marshall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+02:42 (79.) ●	-00:27 (478.) ●	-01:03 (631.) ●
Transition		00:48:22	00:04:07	-	-00:18 (64.) ●	-00:59 (330.) ●	-01:00 (454.) ●
Bike	47.2 km	02:21:55	01:33:33	30.27 km/h	+01:01 (63.) ●	-02:20 (437.) ●	-05:02 (505.) ●
Bike	70.8 km	03:02:00	00:40:05	35.33 km/h	-01:00 (53.) ●	-02:52 (329.) ●	-04:12 (365.) ●
Bike	90.1 km	03:39:33	00:37:33	30.84 km/h	-00:14 (63.) ●	-01:25 (426.) ●	-02:29 (502.) ●
Bike	90.1 km	03:39:33	02:51:11	31.58 km/h	-00:13 (59.) ●	-06:37 (401.) ●	-11:43 (461.) ●
Transition		03:44:28	00:04:55	-	+00:31 (78.) ●	-00:30 (547.) ●	-00:24 (746.) ●
Run	0.6 km	03:47:34	00:03:06	05:10 min/km	-00:11 (55.) ●	-00:31 (319.) ●	-00:32 (390.) ●
Run	3.8 km	04:07:34	00:20:00	06:15 min/km	-01:32 (47.) ●	-02:24 (321.) ●	-02:48 (405.) ●
Run	5.7 km	04:16:53	00:09:19	04:54 min/km	-01:16 (40.) ●	-01:51 (197.) ●	-01:57 (236.) ●
Run	6.9 km	04:23:37	00:06:44	05:36 min/km	-00:57 (38.) ●	-01:24 (209.) ●	-01:29 (261.) ●
Run	7.5 km	04:26:43	00:03:06	05:10 min/km	-00:34 (32.) ●	-00:46 (146.) ●	-00:48 (170.) ●
Run	10.6 km	04:45:15	00:18:32	05:58 min/km	-04:35 (26.) ●	-06:06 (104.) ●	-06:20 (126.) ●
Run	12.6 km	04:54:27	00:09:12	04:36 min/km	-01:35 (34.) ●	-02:20 (155.) ●	-02:24 (190.) ●
Run	13.8 km	05:01:31	00:07:04	05:53 min/km	-00:57 (40.) ●	-01:26 (203.) ●	-01:28 (261.) ●
Run	14.3 km	05:04:51	00:03:20	06:40 min/km	-00:29 (38.) ●	-00:43 (196.) ●	-00:45 (238.) ●
Run	17.6 km	05:24:07	00:19:16	05:50 min/km	-04:50 (26.) ●	-06:23 (106.) ●	-06:34 (126.) ●
Run	19.5 km	05:33:46	00:09:39	05:04 min/km	-01:35 (41.) ●	-02:09 (223.) ●	-02:13 (288.) ●
Run	20.7 km	05:41:07	00:07:21	06:07 min/km	-00:29 (56.) ●	-00:58 (337.) ●	-01:02 (458.) ●
Run	21.1 km	05:42:00	00:00:53	02:12 min/km	±00:00 (67.) ●	-00:03 (410.) ●	-00:05 (548.) ●
Run	21.1 km	05:42:00	01:57:32	05:34 min/km	-19:00 (32.) ●	-27:04 (172.) ●	-28:25 (210.) ●
Total	113.1 km	05:42:00	05:42:00	19.84 km/h	-16:18 (47.) ●	-35:37 (261.) ●	-42:35 (313.) ●

Ovr	Gen	Div	Name	#	AG
253	215	42	Tim Landry	1402	M30-34	USA	00:43:41	02:35:44	02:06:42	05:33:03
258	220	43	Daniel Litton	1407	M30-34	USA	00:36:46	02:39:03	02:11:58	05:33:58
269	229	44	Cameron Brien	1361	M30-34	CAN	00:37:53	02:35:07	02:14:49	05:35:40
283	238	45	Igor Ponomarev	1429	M30-34	USA	00:42:05	02:50:17	02:00:15	05:38:21
293	246	46	Hector Cervantes Arteaga	1367	M30-34	MEX	00:40:00	02:50:55	02:01:15	05:39:45
313	261	47	Mike Ranocchia	274	M30-34	USA	00:44:15	02:51:11	01:57:32	05:42:00
340	279	48	Dustin Aschenbach	1686	M30-34	USA	00:40:02	02:37:52	02:20:52	05:46:08
355	291	49	Michael Marshall	1411	M30-34	USA	00:41:40	02:55:27	02:02:21	05:47:58
369	303	50	Marco Solano	336	M30-34	CRI	00:43:18	03:00:10	01:58:08	05:49:16
374	306	51	Jonathan Carlon	1364	M30-34	USA	00:45:55	02:42:47	02:13:21	05:49:37