Gail Norman -
Ironman 70.3 Florida 2019
Quick facts
357/58/2All/Gender/AG
F60-64Age group
28Bib number
USANationality
46:38 | 2:51:38 | 2:00:32 | 5:48:12 |
Compare Gail Norman with other athletes!
28 Norman
1595 Webber ×
204 Dayan ×
476 Story ×
474 Morley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:38 | 00:46:38 | 02:27 min/100m | -02:46 (2.) ● | -00:22 (170.) ● | +01:20 (769.) ● |
Transition | 00:50:52 | 00:04:14 | - | -01:09 (2.) ● | -01:12 (94.) ● | -00:53 (492.) ● | |
Bike | 47.2 km | 02:25:03 | 01:34:11 | 30.07 km/h | -09:21 (2.) ● | -11:22 (60.) ● | -04:24 (536.) ● |
Bike | 70.8 km | 03:05:26 | 00:40:23 | 35.06 km/h | -06:37 (2.) ● | -07:20 (37.) ● | -03:54 (387.) ● |
Bike | 90.1 km | 03:42:30 | 00:37:04 | 31.24 km/h | -05:28 (3.) ● | -05:40 (60.) ● | -02:58 (455.) ● |
Bike | 90.1 km | 03:42:30 | 02:51:38 | 31.5 km/h | -21:26 (2.) ● | -24:22 (55.) ● | -11:16 (472.) ● |
Transition | 03:47:40 | 00:05:10 | - | +00:04 (5.) ● | -00:20 (175.) ● | -00:09 (795.) ● | |
Run | 0.6 km | 03:51:29 | 00:03:49 | 06:21 min/km | -00:17 (6.) ● | +00:06 (220.) ● | +00:11 (976.) ● |
Run | 3.8 km | 04:12:11 | 00:20:42 | 06:28 min/km | -04:17 (2.) ● | -03:30 (83.) ● | -02:06 (487.) ● |
Run | 5.7 km | 04:21:11 | 00:09:00 | 04:44 min/km | -02:38 (1.) ● | -02:40 (20.) ● | -02:16 (169.) ● |
Run | 6.9 km | 04:27:33 | 00:06:22 | 05:18 min/km | -02:06 (1.) ● | -02:11 (24.) ● | -01:51 (182.) ● |
Run | 7.5 km | 04:30:49 | 00:03:16 | 05:26 min/km | -00:54 (1.) ● | -00:48 (40.) ● | -00:38 (276.) ● |
Run | 10.6 km | 04:50:20 | 00:19:31 | 06:17 min/km | -06:38 (1.) ● | -06:11 (31.) ● | -05:21 (197.) ● |
Run | 12.6 km | 04:59:32 | 00:09:12 | 04:36 min/km | -03:15 (1.) ● | -02:37 (32.) ● | -02:24 (188.) ● |
Run | 13.8 km | 05:06:13 | 00:06:41 | 05:34 min/km | -02:30 (1.) ● | -02:01 (32.) ● | -01:51 (180.) ● |
Run | 14.3 km | 05:09:34 | 00:03:21 | 06:42 min/km | -01:00 (1.) ● | -00:50 (40.) ● | -00:44 (247.) ● |
Run | 17.6 km | 05:31:06 | 00:21:32 | 06:31 min/km | -05:16 (1.) ● | -04:54 (54.) ● | -04:18 (279.) ● |
Run | 19.5 km | 05:40:31 | 00:09:25 | 04:57 min/km | -02:36 (1.) ● | -02:39 (44.) ● | -02:27 (244.) ● |
Run | 20.7 km | 05:47:16 | 00:06:45 | 05:37 min/km | -01:43 (1.) ● | -01:49 (56.) ● | -01:38 (287.) ● |
Run | 21.1 km | 05:48:12 | 00:00:56 | 02:19 min/km | -00:05 (1.) ● | -00:08 (157.) ● | -00:02 (701.) ● |
Run | 21.1 km | 05:48:12 | 02:00:32 | 05:42 min/km | -33:15 (1.) ● | -30:12 (46.) ● | -25:25 (251.) ● |
Total | 113.1 km | 05:48:12 | 05:48:12 | 19.49 km/h | -58:32 (2.) ● | -56:28 (58.) ● | -36:23 (357.) ● |