Nick Cosman -
Ironman 70.3 Florida 2019
Quick facts
4/4/2All/Gender/AG
M35-39Age group
31Bib number
CANNationality
30:10 | 2:12:48 | 1:36:41 | 4:24:19 |
Compare Nick Cosman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -14:59 (4.) ● | -14:32 (25.) ● | -15:08 (30.) ● |
Transition | 00:32:26 | 00:02:16 | - | -02:41 (2.) ● | -02:50 (7.) ● | -02:51 (17.) ● | |
Bike | 47.2 km | 01:43:50 | 01:11:24 | 39.66 km/h | -23:32 (1.) ● | -24:29 (2.) ● | -27:11 (2.) ● |
Bike | 70.8 km | 02:16:33 | 00:32:43 | 43.28 km/h | -09:43 (2.) ● | -10:14 (10.) ● | -11:34 (11.) ● |
Bike | 90.1 km | 02:45:14 | 00:28:41 | 40.37 km/h | -09:32 (1.) ● | -10:17 (4.) ● | -11:21 (5.) ● |
Bike | 90.1 km | 02:45:14 | 02:12:48 | 40.71 km/h | -42:47 (1.) ● | -45:00 (4.) ● | -50:06 (4.) ● |
Transition | 02:47:38 | 00:02:24 | - | -02:21 (18.) ● | -03:01 (58.) ● | -02:55 (103.) ● | |
Run | 0.6 km | 02:50:10 | 00:02:32 | 04:13 min/km | -01:39 (9.) ● | -01:05 (35.) ● | -01:06 (39.) ● |
Run | 3.8 km | 03:04:17 | 00:14:07 | 04:24 min/km | -07:21 (8.) ● | -08:17 (20.) ● | -08:41 (24.) ● |
Run | 5.7 km | 03:11:16 | 00:06:59 | 03:40 min/km | -04:07 (3.) ● | -04:11 (5.) ● | -04:17 (7.) ● |
Run | 6.9 km | 03:17:08 | 00:05:52 | 04:53 min/km | -02:03 (18.) ● | -02:16 (80.) ● | -02:21 (93.) ● |
Run | 7.5 km | 03:19:52 | 00:02:44 | 04:33 min/km | -01:02 (9.) ● | -01:08 (35.) ● | -01:10 (40.) ● |
Run | 10.6 km | 03:35:15 | 00:15:23 | 04:57 min/km | -08:34 (13.) ● | -09:15 (25.) ● | -09:29 (28.) ● |
Run | 12.6 km | 03:45:10 | 00:09:55 | 04:57 min/km | -01:32 (44.) ● | -01:37 (256.) ● | -01:41 (330.) ● |
Run | 13.8 km | 03:50:51 | 00:05:41 | 04:44 min/km | -02:42 (10.) ● | -02:49 (39.) ● | -02:51 (45.) ● |
Run | 14.3 km | 03:53:41 | 00:02:50 | 05:40 min/km | -01:09 (14.) ● | -01:13 (39.) ● | -01:15 (44.) ● |
Run | 17.6 km | 04:10:38 | 00:16:57 | 05:08 min/km | -08:23 (9.) ● | -08:42 (29.) ● | -08:53 (34.) ● |
Run | 19.5 km | 04:18:18 | 00:07:40 | 04:02 min/km | -03:58 (8.) ● | -04:08 (26.) ● | -04:12 (29.) ● |
Run | 20.7 km | 04:23:35 | 00:05:17 | 04:24 min/km | -02:53 (9.) ● | -03:02 (24.) ● | -03:06 (27.) ● |
Run | 21.1 km | 04:24:19 | 00:00:44 | 01:49 min/km | -00:11 (21.) ● | -00:12 (94.) ● | -00:14 (114.) ● |
Run | 21.1 km | 04:24:19 | 01:36:41 | 04:34 min/km | -45:34 (9.) ● | -47:55 (28.) ● | -49:16 (31.) ● |
Total | 113.1 km | 04:24:19 | 04:24:19 | 25.67 km/h | -01:48:22 (2.) ● | -01:53:18 (4.) ● | -02:00:16 (4.) ● |