Kerry Girona -
Ironman 70.3 Florida 2019

Quick facts

93/7/3All/Gender/AG

F30-34Age group

338Bib number

USANationality


38:04	2:35:07	1:41:51	5:00:34

Compare Kerry Girona with other athletes!

338 Girona

741 Tomenson ×

718 Kilpin ×

114 Irizarry ×

35 Mazer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	-05:54 (11.) ●	-08:56 (47.) ●	-07:14 (283.) ●
Transition		00:40:48	00:02:44	-	-02:08 (2.) ●	-02:42 (3.) ●	-02:23 (80.) ●
Bike	47.2 km	02:04:31	01:23:43	33.83 km/h	-19:49 (1.) ●	-21:50 (4.) ●	-14:52 (152.) ●
Bike	70.8 km	02:42:45	00:38:14	37.04 km/h	-08:28 (3.) ●	-09:29 (8.) ●	-06:03 (230.) ●
Bike	90.1 km	03:15:55	00:33:10	34.91 km/h	-08:32 (3.) ●	-09:34 (7.) ●	-06:52 (143.) ●
Bike	90.1 km	03:15:55	02:35:07	34.85 km/h	-36:49 (3.) ●	-40:53 (8.) ●	-27:47 (167.) ●
Transition		03:18:43	00:02:48	-	-02:01 (7.) ●	-02:42 (25.) ●	-02:31 (188.) ●
Run	0.6 km	03:21:33	00:02:50	04:43 min/km	-00:43 (4.) ●	-00:53 (16.) ●	-00:48 (169.) ●
Run	3.8 km	03:36:45	00:15:12	04:45 min/km	-07:29 (3.) ●	-09:00 (8.) ●	-07:36 (67.) ●
Run	5.7 km	03:45:47	00:09:02	04:45 min/km	-02:09 (5.) ●	-02:38 (22.) ●	-02:14 (179.) ●
Run	6.9 km	03:51:40	00:05:53	04:54 min/km	-02:07 (5.) ●	-02:40 (12.) ●	-02:20 (96.) ●
Run	7.5 km	03:54:40	00:03:00	05:00 min/km	-00:50 (4.) ●	-01:04 (12.) ●	-00:54 (124.) ●
Run	10.6 km	04:12:08	00:17:28	05:38 min/km	-06:59 (3.) ●	-08:14 (7.) ●	-07:24 (72.) ●
Run	12.6 km	04:20:12	00:08:04	04:02 min/km	-03:09 (2.) ●	-03:45 (7.) ●	-03:32 (50.) ●
Run	13.8 km	04:25:57	00:05:45	04:47 min/km	-02:25 (2.) ●	-02:57 (5.) ●	-02:47 (48.) ●
Run	14.3 km	04:28:54	00:02:57	05:54 min/km	-01:01 (2.) ●	-01:14 (5.) ●	-01:08 (66.) ●
Run	17.6 km	04:46:23	00:17:29	05:17 min/km	-07:18 (3.) ●	-08:57 (7.) ●	-08:21 (52.) ●
Run	19.5 km	04:54:33	00:08:10	04:17 min/km	-03:18 (3.) ●	-03:54 (8.) ●	-03:42 (70.) ●
Run	20.7 km	04:59:52	00:05:19	04:25 min/km	-02:44 (1.) ●	-03:15 (2.) ●	-03:04 (29.) ●
Run	21.1 km	05:00:34	00:00:42	01:44 min/km	-00:13 (3.) ●	-00:22 (9.) ●	-00:16 (76.) ●
Run	21.1 km	05:00:34	01:41:51	04:49 min/km	-40:25 (3.) ●	-48:53 (7.) ●	-44:06 (56.) ●
Total	113.1 km	05:00:34	05:00:34	22.58 km/h	-01:27:17 (3.) ●	-01:44:06 (7.) ●	-01:24:01 (93.) ●

Ovr	Gen	Div	Name	#	AG
44	2	1	Miranda Tomenson	741	F30-34	CAN	00:28:48	02:33:31	01:36:51	04:44:08
89	5	2	Amy Kilpin	718	F30-34	GBR	00:35:14	02:34:08	01:44:30	04:59:23
93	7	3	Kerry Girona	338	F30-34	USA	00:38:04	02:35:07	01:41:51	05:00:34
135	10	4	Stephanie Irizarry	114	F30-34	USA	00:39:25	02:45:59	01:40:55	05:11:18
147	11	5	Samantha Mazer	35	F30-34	USA	00:32:36	02:48:22	01:46:48	05:14:05
160	14	6	Paola Rossi	733	F30-34	GTM	00:34:44	02:44:06	01:51:00	05:16:03
195	22	7	Megan Sobecki	116	F30-34	USA	00:32:18	02:50:52	01:55:01	05:23:34
199	24	8	Caitlin Glenn	1615	F30-34	USA	00:34:28	02:44:31	01:58:45	05:24:34
210	26	9	Ana-Maria Stanek	737	F30-34	USA	00:36:13	02:49:44	01:55:02	05:26:50
296	42	10	Alice Fernandez	710	F30-34	BRA	00:39:28	02:54:55	02:00:46	05:40:21