John Galland -
Ironman 70.3 Florida 2019

Quick facts

1118/800/28All/Gender/AG

M60-64Age group

358Bib number

USANationality


48:20	3:28:27	2:51:53	7:24:15

Compare John Galland with other athletes!

358 Galland

354 Bradfield ×

379 Royston ×

368 Mahaffey ×

378 Root ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:20	00:48:20	02:32 min/100m	-00:47 (21.) ●	+03:38 (636.) ●	+03:02 (868.) ●
Transition		00:56:14	00:07:54	-	+01:50 (32.) ●	+02:48 (843.) ●	+02:47 (1203.) ●
Bike	47.2 km	02:52:08	01:55:54	24.43 km/h	+15:12 (39.) ●	+20:01 (873.) ●	+17:19 (1189.) ●
Bike	70.8 km	03:40:59	00:48:51	28.99 km/h	+02:48 (29.) ●	+05:54 (783.) ●	+04:34 (1025.) ●
Bike	90.1 km	04:24:41	00:43:42	26.5 km/h	+02:45 (31.) ●	+04:44 (746.) ●	+03:40 (991.) ●
Bike	90.1 km	04:24:41	03:28:27	25.93 km/h	+20:45 (33.) ●	+30:39 (827.) ●	+25:33 (1115.) ●
Transition		04:32:22	00:07:41	-	+01:40 (32.) ●	+02:16 (818.) ●	+02:22 (1157.) ●
Run	0.6 km	04:36:19	00:03:57	06:35 min/km	±00:00 (24.) ●	+00:20 (759.) ●	+00:19 (1039.) ●
Run	3.8 km	05:01:20	00:25:01	07:49 min/km	-00:33 (19.) ●	+02:37 (664.) ●	+02:13 (909.) ●
Run	5.7 km	05:13:57	00:12:37	06:38 min/km	-00:29 (16.) ●	+01:27 (705.) ●	+01:21 (998.) ●
Run	6.9 km	05:23:42	00:09:45	08:07 min/km	+00:16 (22.) ●	+01:37 (763.) ●	+01:32 (1076.) ●
Run	7.5 km	05:28:20	00:04:38	07:43 min/km	+00:19 (26.) ●	+00:46 (782.) ●	+00:44 (1098.) ●
Run	10.6 km	05:57:44	00:29:24	09:29 min/km	+01:26 (23.) ●	+04:46 (766.) ●	+04:32 (1074.) ●
Run	12.6 km	06:10:45	00:13:01	06:30 min/km	±00:00 (23.) ●	+01:29 (696.) ●	+01:25 (991.) ●
Run	13.8 km	06:22:33	00:11:48	09:49 min/km	+02:01 (33.) ●	+03:18 (890.) ●	+03:16 (1267.) ●
Run	14.3 km	06:27:06	00:04:33	09:06 min/km	-00:07 (22.) ●	+00:30 (695.) ●	+00:28 (984.) ●
Run	17.6 km	06:58:40	00:31:34	09:33 min/km	+02:37 (27.) ●	+05:55 (797.) ●	+05:44 (1129.) ●
Run	19.5 km	07:14:22	00:15:42	08:15 min/km	+02:06 (31.) ●	+03:54 (836.) ●	+03:50 (1191.) ●
Run	20.7 km	07:23:23	00:09:01	07:30 min/km	-00:24 (21.) ●	+00:42 (622.) ●	+00:38 (862.) ●
Run	21.1 km	07:24:15	00:00:52	02:09 min/km	-00:11 (9.) ●	-00:04 (370.) ●	-00:06 (489.) ●
Run	21.1 km	07:24:15	02:51:53	08:08 min/km	+07:01 (25.) ●	+27:17 (769.) ●	+25:56 (1078.) ●
Total	113.1 km	07:24:15	07:24:15	15.28 km/h	+30:29 (28.) ●	+01:06:38 (800.) ●	+59:40 (1118.) ●

Ovr	Gen	Div	Name	#	AG
993	736	23	Dwight Volz	85	M60-64	USA	01:04:35	03:09:50	02:36:28	07:03:54
1021	752	24	Jim Nitz	309	M60-64	USA	00:47:42	02:56:20	03:14:17	07:09:13
1042	760	25	Jerry Slaughter	383	M60-64	USA	00:41:47	03:16:12	03:03:22	07:12:47
1075	778	26	Joseph Bradfield	354	M60-64	USA	00:51:10	03:07:43	03:04:52	07:17:06
1096	788	27	Joel Royston	379	M60-64	USA	01:04:34	03:31:28	02:34:36	07:20:32
1118	800	28	John Galland	358	M60-64	USA	00:48:20	03:28:27	02:51:53	07:24:15
1132	807	29	James Mahaffey	368	M60-64	USA	00:43:52	03:38:37	02:47:29	07:26:46
1133	808	30	David Root	378	M60-64	USA	01:00:07	03:15:37	02:56:35	07:26:49
1135	810	31	Randy Greaser	360	M60-64	USA	00:53:20	03:17:57	02:58:29	07:27:34
1177	839	32	Darrell Jensen	1586	M60-64	USA	00:44:14	03:21:59	03:13:09	07:36:11