Karl Gruner -
Ironman 70.3 Florida 2019

Quick facts

883/667/20All/Gender/AG

M60-64Age group

361Bib number

USANationality


41:07	2:54:27	3:05:46	6:49:07

Compare Karl Gruner with other athletes!

361 Gruner

278 Eckman ×

372 Melgar Willemsen ×

299 Baker ×

363 Kennedy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	-08:00 (8.) ●	-03:35 (342.) ●	-04:11 (450.) ●
Transition		00:45:05	00:03:58	-	-02:06 (4.) ●	-01:08 (301.) ●	-01:09 (411.) ●
Bike	47.2 km	02:18:56	01:33:51	30.18 km/h	-06:51 (12.) ●	-02:02 (450.) ●	-04:44 (519.) ●
Bike	70.8 km	03:00:43	00:41:47	33.89 km/h	-04:16 (11.) ●	-01:10 (449.) ●	-02:30 (518.) ●
Bike	90.1 km	03:39:32	00:38:49	29.83 km/h	-02:08 (19.) ●	-00:09 (515.) ●	-01:13 (617.) ●
Bike	90.1 km	03:39:32	02:54:27	30.99 km/h	-13:15 (12.) ●	-03:21 (464.) ●	-08:27 (540.) ●
Transition		03:43:21	00:03:49	-	-02:12 (8.) ●	-01:36 (332.) ●	-01:30 (456.) ●
Run	0.6 km	03:47:02	00:03:41	06:08 min/km	-00:16 (21.) ●	+00:04 (675.) ●	+00:03 (908.) ●
Run	3.8 km	04:15:48	00:28:46	08:59 min/km	+03:12 (30.) ●	+06:22 (819.) ●	+05:58 (1151.) ●
Run	5.7 km	04:31:03	00:15:15	08:01 min/km	+02:09 (35.) ●	+04:05 (890.) ●	+03:59 (1258.) ●
Run	6.9 km	04:42:48	00:11:45	09:47 min/km	+02:16 (35.) ●	+03:37 (904.) ●	+03:32 (1285.) ●
Run	7.5 km	04:47:47	00:04:59	08:18 min/km	+00:40 (34.) ●	+01:07 (848.) ●	+01:05 (1197.) ●
Run	10.6 km	05:20:50	00:33:03	10:39 min/km	+05:05 (33.) ●	+08:25 (881.) ●	+08:11 (1254.) ●
Run	12.6 km	05:34:57	00:14:07	07:03 min/km	+01:06 (26.) ●	+02:35 (790.) ●	+02:31 (1117.) ●
Run	13.8 km	05:47:29	00:12:32	10:26 min/km	+02:45 (35.) ●	+04:02 (910.) ●	+04:00 (1296.) ●
Run	14.3 km	05:53:41	00:06:12	12:24 min/km	+01:32 (38.) ●	+02:09 (919.) ●	+02:07 (1305.) ●
Run	17.6 km	06:24:52	00:31:11	09:26 min/km	+02:14 (26.) ●	+05:32 (782.) ●	+05:21 (1106.) ●
Run	19.5 km	06:38:09	00:13:17	06:59 min/km	-00:19 (21.) ●	+01:29 (674.) ●	+01:25 (953.) ●
Run	20.7 km	06:48:03	00:09:54	08:15 min/km	+00:29 (25.) ●	+01:35 (730.) ●	+01:31 (1032.) ●
Run	21.1 km	06:49:07	00:01:04	02:39 min/km	+00:01 (23.) ●	+00:08 (765.) ●	+00:06 (1068.) ●
Run	21.1 km	06:49:07	03:05:46	08:48 min/km	+20:54 (30.) ●	+41:10 (850.) ●	+39:49 (1205.) ●
Total	113.1 km	06:49:07	06:49:07	16.59 km/h	-04:39 (20.) ●	+31:30 (667.) ●	+24:32 (883.) ●

Ovr	Gen	Div	Name	#	AG
748	577	15	Rick Zalanka	390	M60-64	USA	00:49:32	03:07:16	02:23:36	06:31:10
786	602	16	Joao Batista Borges	197	M60-64	BRA	01:01:16	03:14:58	02:11:49	06:36:49
820	622	17	David Alcock	349	M60-64	CAN	00:43:34	02:55:09	02:51:17	06:42:03
831	628	18	Peter Eckman	278	M60-64	USA	00:56:23	02:55:54	02:40:30	06:43:14
849	642	19	Edgar Melgar Willemsen	372	M60-64	GTM	00:49:10	03:04:18	02:43:15	06:46:19
883	667	20	Karl Gruner	361	M60-64	USA	00:41:07	02:54:27	03:05:46	06:49:07
888	670	21	Jeff Baker	299	M60-64	USA	00:38:56	03:17:58	02:43:37	06:49:52
917	689	22	Timothy Kennedy	363	M60-64	USA	00:34:25	02:57:49	03:09:03	06:52:49
993	736	23	Dwight Volz	85	M60-64	USA	01:04:35	03:09:50	02:36:28	07:03:54
1021	752	24	Jim Nitz	309	M60-64	USA	00:47:42	02:56:20	03:14:17	07:09:13