Robert Friberg -
Ironman 70.3 Florida 2019
Quick facts
815/620/7All/Gender/AG
M65-69Age group
393Bib number
USANationality
41:37 | 3:12:45 | 2:31:41 | 6:41:21 |
Compare Robert Friberg with other athletes!
393 Friberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:37 | 00:41:37 | 02:11 min/100m | -06:55 (3.) ● | -03:05 (358.) ● | -03:41 (470.) ● |
Transition | 00:49:24 | 00:07:47 | - | +01:40 (11.) ● | +02:41 (837.) ● | +02:40 (1196.) ● | |
Bike | 47.2 km | 02:33:39 | 01:44:15 | 27.17 km/h | +06:52 (13.) ● | +08:22 (710.) ● | +05:40 (910.) ● |
Bike | 70.8 km | 03:22:16 | 00:48:37 | 29.13 km/h | +03:50 (13.) ● | +05:40 (779.) ● | +04:20 (1014.) ● |
Bike | 90.1 km | 04:02:09 | 00:39:53 | 29.03 km/h | +00:40 (8.) ● | +00:55 (574.) ● | -00:09 (712.) ● |
Bike | 90.1 km | 04:02:09 | 03:12:45 | 28.05 km/h | +11:22 (13.) ● | +14:57 (695.) ● | +09:51 (888.) ● |
Transition | 04:09:40 | 00:07:31 | - | +02:16 (12.) ● | +02:06 (812.) ● | +02:12 (1148.) ● | |
Run | 0.6 km | 04:13:28 | 00:03:48 | 06:20 min/km | +00:05 (8.) ● | +00:11 (718.) ● | +00:10 (973.) ● |
Run | 3.8 km | 04:36:41 | 00:23:13 | 07:15 min/km | -01:04 (7.) ● | +00:49 (560.) ● | +00:25 (742.) ● |
Run | 5.7 km | 04:48:28 | 00:11:47 | 06:12 min/km | -00:18 (7.) ● | +00:37 (603.) ● | +00:31 (839.) ● |
Run | 6.9 km | 04:57:36 | 00:09:08 | 07:36 min/km | +00:09 (9.) ● | +01:00 (677.) ● | +00:55 (946.) ● |
Run | 7.5 km | 05:01:45 | 00:04:09 | 06:55 min/km | -00:02 (8.) ● | +00:17 (629.) ● | +00:15 (871.) ● |
Run | 10.6 km | 05:27:26 | 00:25:41 | 08:17 min/km | -01:16 (7.) ● | +01:03 (546.) ● | +00:49 (753.) ● |
Run | 12.6 km | 05:39:19 | 00:11:53 | 05:56 min/km | -00:31 (7.) ● | +00:21 (564.) ● | +00:17 (787.) ● |
Run | 13.8 km | 05:48:05 | 00:08:46 | 07:18 min/km | -00:25 (8.) ● | +00:16 (555.) ● | +00:14 (776.) ● |
Run | 14.3 km | 05:52:12 | 00:04:07 | 08:14 min/km | -00:15 (5.) ● | +00:04 (533.) ● | +00:02 (747.) ● |
Run | 17.6 km | 06:18:57 | 00:26:45 | 08:06 min/km | -00:51 (6.) ● | +01:06 (558.) ● | +00:55 (774.) ● |
Run | 19.5 km | 06:31:17 | 00:12:20 | 06:29 min/km | -00:39 (6.) ● | +00:32 (572.) ● | +00:28 (800.) ● |
Run | 20.7 km | 06:40:13 | 00:08:56 | 07:26 min/km | -00:08 (7.) ● | +00:37 (605.) ● | +00:33 (840.) ● |
Run | 21.1 km | 06:41:21 | 00:01:08 | 02:49 min/km | +00:04 (11.) ● | +00:12 (820.) ● | +00:10 (1160.) ● |
Run | 21.1 km | 06:41:21 | 02:31:41 | 07:11 min/km | -05:11 (6.) ● | +07:05 (578.) ● | +05:44 (801.) ● |
Total | 113.1 km | 06:41:21 | 06:41:21 | 16.91 km/h | +03:12 (7.) ● | +23:44 (620.) ● | +16:46 (815.) ● |