Gordon Pauls -
Ironman 70.3 Florida 2019
Quick facts
497/400/3All/Gender/AG
M65-69Age group
397Bib number
CANNationality
56:44 | 2:50:19 | 2:10:12 | 6:04:30 |
Compare Gordon Pauls with other athletes!
397 Pauls
398 Pfister ×
401 Warren ×
86 Hathaway ×
88 Stone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:44 | 00:56:44 | 02:59 min/100m | +08:12 (12.) ● | +12:02 (839.) ● | +11:26 (1180.) ● |
Transition | 01:01:05 | 00:04:21 | - | -01:46 (4.) ● | -00:45 (396.) ● | -00:46 (540.) ● | |
Bike | 47.2 km | 02:33:41 | 01:32:36 | 30.58 km/h | -04:47 (3.) ● | -03:17 (402.) ● | -05:59 (457.) ● |
Bike | 70.8 km | 03:15:10 | 00:41:29 | 34.13 km/h | -03:18 (2.) ● | -01:28 (425.) ● | -02:48 (489.) ● |
Bike | 90.1 km | 03:51:24 | 00:36:14 | 31.96 km/h | -02:59 (2.) ● | -02:44 (328.) ● | -03:48 (375.) ● |
Bike | 90.1 km | 03:51:24 | 02:50:19 | 31.74 km/h | -11:04 (2.) ● | -07:29 (380.) ● | -12:35 (435.) ● |
Transition | 03:54:18 | 00:02:54 | - | -02:21 (1.) ● | -02:31 (137.) ● | -02:25 (205.) ● | |
Run | 0.6 km | 03:57:15 | 00:02:57 | 04:55 min/km | -00:46 (1.) ● | -00:40 (213.) ● | -00:41 (249.) ● |
Run | 3.8 km | 04:16:46 | 00:19:31 | 06:05 min/km | -04:46 (2.) ● | -02:53 (287.) ● | -03:17 (365.) ● |
Run | 5.7 km | 04:26:36 | 00:09:50 | 05:10 min/km | -02:15 (2.) ● | -01:20 (287.) ● | -01:26 (352.) ● |
Run | 6.9 km | 04:33:52 | 00:07:16 | 06:03 min/km | -01:43 (3.) ● | -00:52 (310.) ● | -00:57 (406.) ● |
Run | 7.5 km | 04:37:17 | 00:03:25 | 05:41 min/km | -00:46 (1.) ● | -00:27 (291.) ● | -00:29 (372.) ● |
Run | 10.6 km | 05:00:03 | 00:22:46 | 07:20 min/km | -04:11 (3.) ● | -01:52 (339.) ● | -02:06 (450.) ● |
Run | 12.6 km | 05:09:40 | 00:09:37 | 04:48 min/km | -02:47 (1.) ● | -01:55 (217.) ● | -01:59 (279.) ● |
Run | 13.8 km | 05:16:57 | 00:07:17 | 06:04 min/km | -01:54 (3.) ● | -01:13 (249.) ● | -01:15 (322.) ● |
Run | 14.3 km | 05:21:02 | 00:04:05 | 08:10 min/km | -00:17 (4.) ● | +00:02 (521.) ● | ±00:00 (724.) ● |
Run | 17.6 km | 05:44:45 | 00:23:43 | 07:11 min/km | -03:53 (3.) ● | -01:56 (352.) ● | -02:07 (475.) ● |
Run | 19.5 km | 05:55:47 | 00:11:02 | 05:48 min/km | -01:57 (4.) ● | -00:46 (415.) ● | -00:50 (573.) ● |
Run | 20.7 km | 06:03:38 | 00:07:51 | 06:32 min/km | -01:13 (3.) ● | -00:28 (424.) ● | -00:32 (574.) ● |
Run | 21.1 km | 06:04:30 | 00:00:52 | 02:09 min/km | -00:12 (2.) ● | -00:04 (374.) ● | -00:06 (493.) ● |
Run | 21.1 km | 06:04:30 | 02:10:12 | 06:10 min/km | -26:40 (3.) ● | -14:24 (308.) ● | -15:45 (405.) ● |
Total | 113.1 km | 06:04:30 | 06:04:30 | 18.62 km/h | -33:39 (3.) ● | -13:07 (400.) ● | -20:05 (497.) ● |