Team Lightning -
Ironman 70.3 Florida 2019

Quick facts

731/-/-All/Gender/AG

RELAYAge group

4047Bib number

USANationality


33:00	3:16:50	2:35:16	6:29:42

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4047 Lightning

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-11:35 (4.) ●	-12:18 (83.) ●
Transition		00:35:33	00:02:33	-	-00:22 (18.) ●	-02:34 (40.) ●
Bike	47.2 km	02:17:18	01:41:45	27.83 km/h	+01:01 (25.) ●	+03:10 (816.) ●
Bike	70.8 km	03:03:33	00:46:15	30.62 km/h	+00:38 (24.) ●	+01:58 (874.) ●
Bike	90.1 km	03:52:23	00:48:50	23.71 km/h	+07:48 (42.) ●	+08:48 (1224.) ●
Bike	90.1 km	03:52:23	03:16:50	27.46 km/h	+09:27 (29.) ●	+13:56 (958.) ●
Transition		03:54:26	00:02:03	-	+00:19 (40.) ●	-03:16 (53.) ●
Run	0.6 km	03:57:46	00:03:20	05:33 min/km	+00:05 (28.) ●	-00:18 (621.) ●
Run	3.8 km	04:15:46	00:18:00	05:37 min/km	-01:53 (12.) ●	-04:48 (249.) ●
Run	5.7 km	04:26:27	00:10:41	05:37 min/km	+00:04 (24.) ●	-00:35 (588.) ●
Run	6.9 km	04:33:06	00:06:39	05:32 min/km	-00:49 (11.) ●	-01:34 (240.) ●
Run	7.5 km	04:37:05	00:03:59	06:38 min/km	+00:19 (32.) ●	+00:05 (764.) ●
Run	10.6 km	05:05:23	00:28:18	09:07 min/km	+04:58 (39.) ●	+03:26 (1000.) ●
Run	12.6 km	05:19:46	00:14:23	07:11 min/km	+03:13 (41.) ●	+02:47 (1152.) ●
Run	13.8 km	05:30:42	00:10:56	09:06 min/km	+02:42 (42.) ●	+02:24 (1200.) ●
Run	14.3 km	05:37:27	00:06:45	13:30 min/km	+02:51 (43.) ●	+02:40 (1310.) ●
Run	17.6 km	06:07:47	00:30:20	09:11 min/km	+05:12 (39.) ●	+04:30 (1055.) ●
Run	19.5 km	06:20:07	00:12:20	06:29 min/km	+00:53 (32.) ●	+00:28 (802.) ●
Run	20.7 km	06:28:45	00:08:38	07:11 min/km	+00:23 (29.) ●	+00:15 (786.) ●
Run	21.1 km	06:29:42	00:00:57	02:22 min/km	+00:02 (29.) ●	-00:01 (800.) ●
Run	21.1 km	06:29:42	02:35:16	07:21 min/km	+18:00 (36.) ●	+09:19 (863.) ●
Total	113.1 km	06:29:42	06:29:42	17.41 km/h	+15:49 (0.) ●	+05:07 (731.) ●