Dale Vaughan -
Ironman 70.3 Florida 2019
Quick facts
915/687/1All/Gender/AG
M75-79Age group
408Bib number
USANationality
| 41:56 | 2:58:23 | 3:00:07 | 6:52:34 |
Compare Dale Vaughan with other athletes!
408 Vaughan
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | ±00:00 (1.) ● | -02:46 (374.) ● | -03:22 (492.) ● |
| Transition | 00:48:11 | 00:06:15 | - | ±00:00 (1.) ● | +01:09 (712.) ● | +01:08 (1008.) ● | |
| Bike | 47.2 km | 02:24:25 | 01:36:14 | 29.43 km/h | ±00:00 (1.) ● | +00:21 (526.) ● | -02:21 (624.) ● |
| Bike | 70.8 km | 03:08:45 | 00:44:20 | 31.94 km/h | ±00:00 (1.) ● | +01:23 (597.) ● | +00:03 (727.) ● |
| Bike | 90.1 km | 03:46:34 | 00:37:49 | 30.62 km/h | ±00:00 (1.) ● | -01:09 (457.) ● | -02:13 (538.) ● |
| Bike | 90.1 km | 03:46:34 | 02:58:23 | 30.31 km/h | ±00:00 (1.) ● | +00:35 (536.) ● | -04:31 (633.) ● |
| Transition | 03:52:27 | 00:05:53 | - | ±00:00 (1.) ● | +00:28 (670.) ● | +00:34 (940.) ● | |
| Run | 0.6 km | 03:57:50 | 00:05:23 | 08:58 min/km | ±00:00 (1.) ● | +01:46 (902.) ● | +01:45 (1278.) ● |
| Run | 3.8 km | 04:24:33 | 00:26:43 | 08:20 min/km | ±00:00 (1.) ● | +04:19 (736.) ● | +03:55 (1018.) ● |
| Run | 5.7 km | 04:39:15 | 00:14:42 | 07:44 min/km | ±00:00 (1.) ● | +03:32 (864.) ● | +03:26 (1225.) ● |
| Run | 6.9 km | 04:48:32 | 00:09:17 | 07:44 min/km | ±00:00 (1.) ● | +01:09 (693.) ● | +01:04 (974.) ● |
| Run | 7.5 km | 04:53:32 | 00:05:00 | 08:20 min/km | ±00:00 (1.) ● | +01:08 (853.) ● | +01:06 (1205.) ● |
| Run | 10.6 km | 05:23:00 | 00:29:28 | 09:30 min/km | ±00:00 (1.) ● | +04:50 (769.) ● | +04:36 (1079.) ● |
| Run | 12.6 km | 05:36:56 | 00:13:56 | 06:58 min/km | ±00:00 (1.) ● | +02:24 (772.) ● | +02:20 (1095.) ● |
| Run | 13.8 km | 05:47:03 | 00:10:07 | 08:25 min/km | ±00:00 (1.) ● | +01:37 (758.) ● | +01:35 (1076.) ● |
| Run | 14.3 km | 05:52:13 | 00:05:10 | 10:20 min/km | ±00:00 (1.) ● | +01:07 (834.) ● | +01:05 (1185.) ● |
| Run | 17.6 km | 06:25:57 | 00:33:44 | 10:13 min/km | ±00:00 (1.) ● | +08:05 (863.) ● | +07:54 (1227.) ● |
| Run | 19.5 km | 06:41:07 | 00:15:10 | 07:58 min/km | ±00:00 (1.) ● | +03:22 (803.) ● | +03:18 (1151.) ● |
| Run | 20.7 km | 06:51:10 | 00:10:03 | 08:22 min/km | ±00:00 (1.) ● | +01:44 (748.) ● | +01:40 (1054.) ● |
| Run | 21.1 km | 06:52:34 | 00:01:24 | 03:29 min/km | ±00:00 (1.) ● | +00:28 (898.) ● | +00:26 (1277.) ● |
| Run | 21.1 km | 06:52:34 | 03:00:07 | 08:32 min/km | ±00:00 (1.) ● | +35:31 (815.) ● | +34:10 (1148.) ● |
| Total | 113.1 km | 06:52:34 | 06:52:34 | 16.45 km/h | ±00:00 (1.) ● | +34:57 (687.) ● | +27:59 (915.) ● |
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