Esther Pauls -
Ironman 70.3 Florida 2019
Quick facts
1220/305/4All/Gender/AG
F65-69Age group
479Bib number
CANNationality
56:14 | 3:49:03 | 2:53:03 | 7:48:23 |
Compare Esther Pauls with other athletes!
479 Pauls
1596 Tibbetts ×
478 Padgett ×
480 Youngs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:14 | 00:56:14 | 02:57 min/100m | +04:41 (4.) ● | +09:14 (301.) ● | +10:56 (1168.) ● |
Transition | 01:01:02 | 00:04:48 | - | -00:51 (2.) ● | -00:38 (149.) ● | -00:19 (678.) ● | |
Bike | 47.2 km | 03:06:16 | 02:05:14 | 22.61 km/h | +15:03 (5.) ● | +19:41 (325.) ● | +26:39 (1278.) ● |
Bike | 70.8 km | 04:00:57 | 00:54:41 | 25.89 km/h | +05:52 (5.) ● | +06:58 (304.) ● | +10:24 (1223.) ● |
Bike | 90.1 km | 04:50:05 | 00:49:08 | 23.57 km/h | +05:04 (5.) ● | +06:24 (309.) ● | +09:06 (1231.) ● |
Bike | 90.1 km | 04:50:05 | 03:49:03 | 23.6 km/h | +25:59 (5.) ● | +33:03 (315.) ● | +46:09 (1259.) ● |
Transition | 04:55:20 | 00:05:15 | - | -00:38 (2.) ● | -00:15 (189.) ● | -00:04 (827.) ● | |
Run | 0.6 km | 04:59:31 | 00:04:11 | 06:58 min/km | +00:07 (3.) ● | +00:28 (275.) ● | +00:33 (1127.) ● |
Run | 3.8 km | 05:27:27 | 00:27:56 | 08:43 min/km | +00:26 (3.) ● | +03:44 (272.) ● | +05:08 (1101.) ● |
Run | 5.7 km | 05:40:33 | 00:13:06 | 06:53 min/km | +00:22 (4.) ● | +01:26 (276.) ● | +01:50 (1066.) ● |
Run | 6.9 km | 05:51:14 | 00:10:41 | 08:54 min/km | +01:12 (5.) ● | +02:08 (311.) ● | +02:28 (1213.) ● |
Run | 7.5 km | 05:56:00 | 00:04:46 | 07:56 min/km | +00:13 (4.) ● | +00:42 (290.) ● | +00:52 (1141.) ● |
Run | 10.6 km | 06:25:14 | 00:29:14 | 09:25 min/km | +01:38 (4.) ● | +03:32 (265.) ● | +04:22 (1060.) ● |
Run | 12.6 km | 06:38:14 | 00:13:00 | 06:30 min/km | +00:03 (3.) ● | +01:11 (257.) ● | +01:24 (987.) ● |
Run | 13.8 km | 06:48:22 | 00:10:08 | 08:26 min/km | +00:23 (4.) ● | +01:26 (284.) ● | +01:36 (1083.) ● |
Run | 14.3 km | 06:53:00 | 00:04:38 | 09:16 min/km | -00:06 (2.) ● | +00:27 (258.) ● | +00:33 (1013.) ● |
Run | 17.6 km | 07:22:45 | 00:29:45 | 09:00 min/km | +00:25 (4.) ● | +03:19 (260.) ● | +03:55 (1019.) ● |
Run | 19.5 km | 07:36:19 | 00:13:34 | 07:08 min/km | +00:02 (3.) ● | +01:30 (255.) ● | +01:42 (988.) ● |
Run | 20.7 km | 07:47:05 | 00:10:46 | 08:58 min/km | +00:55 (5.) ● | +02:12 (303.) ● | +02:23 (1147.) ● |
Run | 21.1 km | 07:48:23 | 00:01:18 | 03:14 min/km | +00:10 (5.) ● | +00:14 (334.) ● | +00:20 (1260.) ● |
Run | 21.1 km | 07:48:23 | 02:53:03 | 08:12 min/km | +05:50 (4.) ● | +22:19 (272.) ● | +27:06 (1086.) ● |
Total | 113.1 km | 07:48:23 | 07:48:23 | 14.49 km/h | +35:01 (4.) ● | +01:03:43 (305.) ● | +01:23:48 (1220.) ● |