Lawrence Landrigan -
Ironman 70.3 Florida 2019
Quick facts
828/626/122All/Gender/AG
M35-39Age group
557Bib number
USANationality
51:20 | 3:00:12 | 2:43:51 | 6:43:07 |
Compare Lawrence Landrigan with other athletes!
557 Landrigan
1613 Weaver ×
585 Nicholson ×
568 Marin Garcia ×
503 Bray ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:20 | 00:51:20 | 02:42 min/100m | +06:11 (134.) ● | +06:38 (731.) ● | +06:02 (1013.) ● |
Transition | 00:54:46 | 00:03:26 | - | -01:31 (32.) ● | -01:40 (178.) ● | -01:41 (247.) ● | |
Bike | 47.2 km | 02:32:20 | 01:37:34 | 29.03 km/h | +02:38 (113.) ● | +01:41 (563.) ● | -01:01 (672.) ● |
Bike | 70.8 km | 03:16:28 | 00:44:08 | 32.08 km/h | +01:42 (113.) ● | +01:11 (586.) ● | -00:09 (709.) ● |
Bike | 90.1 km | 03:54:58 | 00:38:30 | 30.08 km/h | +00:17 (103.) ● | -00:28 (493.) ● | -01:32 (591.) ● |
Bike | 90.1 km | 03:54:58 | 03:00:12 | 30 km/h | +04:37 (112.) ● | +02:24 (559.) ● | -02:42 (664.) ● |
Transition | 03:59:16 | 00:04:18 | - | -00:27 (87.) ● | -01:07 (439.) ● | -01:01 (590.) ● | |
Run | 0.6 km | 04:02:58 | 00:03:42 | 06:10 min/km | -00:29 (137.) ● | +00:05 (682.) ● | +00:04 (919.) ● |
Run | 3.8 km | 04:31:12 | 00:28:14 | 08:49 min/km | +06:46 (153.) ● | +05:50 (800.) ● | +05:26 (1119.) ● |
Run | 5.7 km | 04:45:34 | 00:14:22 | 07:33 min/km | +03:16 (159.) ● | +03:12 (848.) ● | +03:06 (1204.) ● |
Run | 6.9 km | 04:56:25 | 00:10:51 | 09:02 min/km | +02:56 (163.) ● | +02:43 (869.) ● | +02:38 (1225.) ● |
Run | 7.5 km | 05:01:12 | 00:04:47 | 07:58 min/km | +01:01 (154.) ● | +00:55 (817.) ● | +00:53 (1149.) ● |
Run | 10.6 km | 05:30:53 | 00:29:41 | 09:34 min/km | +05:44 (148.) ● | +05:03 (776.) ● | +04:49 (1091.) ● |
Run | 12.6 km | 05:45:37 | 00:14:44 | 07:22 min/km | +03:17 (159.) ● | +03:12 (836.) ● | +03:08 (1189.) ● |
Run | 13.8 km | 05:55:04 | 00:09:27 | 07:52 min/km | +01:04 (127.) ● | +00:57 (658.) ● | +00:55 (935.) ● |
Run | 14.3 km | 05:59:20 | 00:04:16 | 08:32 min/km | +00:17 (112.) ● | +00:13 (596.) ● | +00:11 (842.) ● |
Run | 17.6 km | 06:22:48 | 00:23:28 | 07:06 min/km | -01:52 (66.) ● | -02:11 (335.) ● | -02:22 (453.) ● |
Run | 19.5 km | 06:34:07 | 00:11:19 | 05:57 min/km | -00:19 (85.) ● | -00:29 (448.) ● | -00:33 (626.) ● |
Run | 20.7 km | 06:42:08 | 00:08:01 | 06:40 min/km | -00:09 (84.) ● | -00:18 (447.) ● | -00:22 (615.) ● |
Run | 21.1 km | 06:43:07 | 00:00:59 | 02:27 min/km | +00:04 (118.) ● | +00:03 (632.) ● | +00:01 (872.) ● |
Run | 21.1 km | 06:43:07 | 02:43:51 | 07:45 min/km | +21:36 (136.) ● | +19:15 (697.) ● | +17:54 (981.) ● |
Total | 113.1 km | 06:43:07 | 06:43:07 | 16.83 km/h | +30:26 (122.) ● | +25:30 (626.) ● | +18:32 (828.) ● |