Nicholas Lombardo -
Ironman 70.3 Florida 2019

  Quick facts

503/405/80All/Gender/AG

M35-39Age group

566Bib number

USANationality

49:102:53:042:12:06 6:04:58

  Compare Nicholas Lombardo with other athletes!

566 Lombardo
589 Peaney × 
102 Camponez × 
604 Rodriguez × 
485 Amo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:10 00:49:1002:35 min/100m+04:01 (122.) +04:28 (672.) +03:52 (924.)
Transition 00:54:24 00:05:14 - +00:17 (106.) +00:08 (575.) +00:07 (810.)
Bike47.2 km 02:29:16 01:34:5229.85 km/h-00:04 (99.) -01:01 (480.) -03:43 (561.)
Bike70.8 km 03:10:23 00:41:0734.44 km/h-01:19 (82.) -01:50 (392.) -03:10 (452.)
Bike90.1 km 03:47:28 00:37:0531.23 km/h-01:08 (85.) -01:53 (386.) -02:57 (456.)
Bike90.1 km 03:47:28 02:53:0431.24 km/h-02:31 (93.) -04:44 (441.) -09:50 (513.)
Transition 03:52:52 00:05:24 - +00:39 (119.) -00:01 (616.) +00:05 (858.)
Run0.6 km 03:56:12 00:03:2005:33 min/km-00:51 (103.) -00:17 (486.) -00:18 (614.)
Run3.8 km 04:16:25 00:20:1306:19 min/km-01:15 (78.) -02:11 (340.) -02:35 (433.)
Run5.7 km 04:27:07 00:10:4205:37 min/km-00:24 (86.) -00:28 (446.) -00:34 (589.)
Run6.9 km 04:33:52 00:06:4505:37 min/km-01:10 (44.) -01:23 (215.) -01:28 (269.)
Run7.5 km 04:37:29 00:03:3706:01 min/km-00:09 (82.) -00:15 (392.) -00:17 (506.)
Run10.6 km 04:59:22 00:21:5307:03 min/km-02:04 (54.) -02:45 (288.) -02:59 (376.)
Run12.6 km 05:09:26 00:10:0405:02 min/km-01:23 (50.) -01:28 (285.) -01:32 (366.)
Run13.8 km 05:17:20 00:07:5406:34 min/km-00:29 (66.) -00:36 (365.) -00:38 (496.)
Run14.3 km 05:21:07 00:03:4707:34 min/km-00:12 (74.) -00:16 (396.) -00:18 (535.)
Run17.6 km 05:44:44 00:23:3707:09 min/km-01:43 (68.) -02:02 (345.) -02:13 (465.)
Run19.5 km 05:55:57 00:11:1305:54 min/km-00:25 (82.) -00:35 (438.) -00:39 (609.)
Run20.7 km 06:03:58 00:08:0106:40 min/km-00:09 (85.) -00:18 (448.) -00:22 (616.)
Run21.1 km 06:04:58 00:01:0002:29 min/km+00:05 (131.) +00:04 (666.) +00:02 (920.)
Run21.1 km 06:04:58 02:12:0606:15 min/km-10:09 (66.) -12:30 (336.) -13:51 (440.)
Total 113.1 km 06:04:58 06:04:5818.59 km/h-07:43 (80.) -12:39 (405.) -19:37 (503.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance