Thomas Poston -
Ironman 70.3 Florida 2019

Quick facts

1229/878/164All/Gender/AG

M35-39Age group

593Bib number

GBRNationality


52:46	3:57:28	2:48:18	7:50:43

Compare Thomas Poston with other athletes!

593 Poston

553 Hutchens ×

515 Clarke ×

492 Barrett ×

562 Linares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:46	00:52:46	02:46 min/100m	+07:37 (144.) ●	+08:04 (774.) ●	+07:28 (1073.) ●
Transition		00:59:55	00:07:09	-	+02:12 (156.) ●	+02:03 (797.) ●	+02:02 (1140.) ●
Bike	47.2 km	03:06:52	02:06:57	22.31 km/h	+32:01 (169.) ●	+31:04 (918.) ●	+28:22 (1292.) ●
Bike	70.8 km	04:02:25	00:55:33	25.49 km/h	+13:07 (168.) ●	+12:36 (887.) ●	+11:16 (1235.) ●
Bike	90.1 km	04:57:23	00:54:58	21.07 km/h	+16:45 (170.) ●	+16:00 (915.) ●	+14:56 (1295.) ●
Bike	90.1 km	04:57:23	03:57:28	22.77 km/h	+01:01:53 (168.) ●	+59:40 (912.) ●	+54:34 (1285.) ●
Transition		05:02:25	00:05:02	-	+00:17 (110.) ●	-00:23 (561.) ●	-00:17 (767.) ●
Run	0.6 km	05:06:27	00:04:02	06:43 min/km	-00:09 (148.) ●	+00:25 (781.) ●	+00:24 (1074.) ●
Run	3.8 km	05:36:03	00:29:36	09:15 min/km	+08:08 (157.) ●	+07:12 (844.) ●	+06:48 (1187.) ●
Run	5.7 km	05:50:09	00:14:06	07:25 min/km	+03:00 (156.) ●	+02:56 (828.) ●	+02:50 (1178.) ●
Run	6.9 km	05:59:29	00:09:20	07:46 min/km	+01:25 (135.) ●	+01:12 (702.) ●	+01:07 (986.) ●
Run	7.5 km	06:04:02	00:04:33	07:35 min/km	+00:47 (145.) ●	+00:41 (751.) ●	+00:39 (1054.) ●
Run	10.6 km	06:31:45	00:27:43	08:56 min/km	+03:46 (133.) ●	+03:05 (682.) ●	+02:51 (959.) ●
Run	12.6 km	06:45:06	00:13:21	06:40 min/km	+01:54 (140.) ●	+01:49 (728.) ●	+01:45 (1035.) ●
Run	13.8 km	06:54:49	00:09:43	08:05 min/km	+01:20 (136.) ●	+01:13 (697.) ●	+01:11 (993.) ●
Run	14.3 km	06:59:14	00:04:25	08:50 min/km	+00:26 (124.) ●	+00:22 (652.) ●	+00:20 (919.) ●
Run	17.6 km	07:27:10	00:27:56	08:27 min/km	+02:36 (116.) ●	+02:17 (621.) ●	+02:06 (873.) ●
Run	19.5 km	07:39:57	00:12:47	06:43 min/km	+01:09 (121.) ●	+00:59 (629.) ●	+00:55 (882.) ●
Run	20.7 km	07:49:47	00:09:50	08:11 min/km	+01:40 (144.) ●	+01:31 (717.) ●	+01:27 (1016.) ●
Run	21.1 km	07:50:43	00:00:56	02:19 min/km	+00:01 (102.) ●	±00:00 (529.) ●	-00:02 (717.) ●
Run	21.1 km	07:50:43	02:48:18	07:58 min/km	+26:03 (149.) ●	+23:42 (739.) ●	+22:21 (1036.) ●
Total	113.1 km	07:50:43	07:50:43	14.42 km/h	+01:38:02 (164.) ●	+01:33:06 (878.) ●	+01:26:08 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1187	848	159	Jovany Bandomo	491	M35-39	USA	00:56:51	03:41:38	02:44:17	07:38:09
1208	866	160	William Collazo	1602	M35-39	PRI	01:03:39	03:30:29	03:01:00	07:44:29
1209	867	161	Julian Felipe Llanos Castro	563	M35-39	COL	00:49:17	04:16:55	02:28:25	07:44:48
1219	872	162	Timothy Hutchens	553	M35-39	USA	00:50:15	03:28:48	03:08:12	07:48:01
1225	875	163	Walterio Clarke	515	M35-39	USA	01:02:37	03:36:19	02:53:30	07:49:36
1229	878	164	Thomas Poston	593	M35-39	GBR	00:52:46	03:57:28	02:48:18	07:50:43
1235	881	165	Jeremy Barrett	492	M35-39	USA	00:53:28	03:38:23	03:07:09	07:53:20
1257	896	166	Humberto Linares	562	M35-39	HND	00:57:16	03:11:20	03:39:16	07:59:50
1269	905	167	David Ernst	530	M35-39	USA	00:54:37	04:05:14	02:51:44	08:09:16
1272	906	168	Benjamin Fein	533	M35-39	USA	00:46:11	03:45:56	03:22:28	08:10:27