Benoit Riendeau -
Ironman 70.3 Florida 2019
Quick facts
523/421/83All/Gender/AG
M35-39Age group
599Bib number
CANNationality
50:55 | 2:52:41 | 2:10:28 | 6:06:41 |
Compare Benoit Riendeau with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:55 | 00:50:55 | 02:40 min/100m | +05:46 (131.) ● | +06:13 (715.) ● | +05:37 (995.) ● |
Transition | 00:56:38 | 00:05:43 | - | +00:46 (125.) ● | +00:37 (642.) ● | +00:36 (906.) ● | |
Bike | 47.2 km | 02:29:41 | 01:33:03 | 30.44 km/h | -01:53 (89.) ● | -02:50 (418.) ● | -05:32 (474.) ● |
Bike | 70.8 km | 03:10:53 | 00:41:12 | 34.37 km/h | -01:14 (84.) ● | -01:45 (397.) ● | -03:05 (458.) ● |
Bike | 90.1 km | 03:49:19 | 00:38:26 | 30.13 km/h | +00:13 (102.) ● | -00:32 (489.) ● | -01:36 (587.) ● |
Bike | 90.1 km | 03:49:19 | 02:52:41 | 31.31 km/h | -02:54 (89.) ● | -05:07 (428.) ● | -10:13 (497.) ● |
Transition | 03:56:13 | 00:06:54 | - | +02:09 (145.) ● | +01:29 (771.) ● | +01:35 (1089.) ● | |
Run | 0.6 km | 03:59:10 | 00:02:57 | 04:55 min/km | -01:14 (46.) ● | -00:40 (216.) ● | -00:41 (252.) ● |
Run | 3.8 km | 04:18:46 | 00:19:36 | 06:07 min/km | -01:52 (69.) ● | -02:48 (294.) ● | -03:12 (374.) ● |
Run | 5.7 km | 04:30:01 | 00:11:15 | 05:55 min/km | +00:09 (103.) ● | +00:05 (532.) ● | -00:01 (716.) ● |
Run | 6.9 km | 04:38:47 | 00:08:46 | 07:18 min/km | +00:51 (120.) ● | +00:38 (613.) ● | +00:33 (850.) ● |
Run | 7.5 km | 04:42:32 | 00:03:45 | 06:15 min/km | -00:01 (94.) ● | -00:07 (458.) ● | -00:09 (604.) ● |
Run | 10.6 km | 05:06:04 | 00:23:32 | 07:35 min/km | -00:25 (82.) ● | -01:06 (396.) ● | -01:20 (531.) ● |
Run | 12.6 km | 05:16:20 | 00:10:16 | 05:08 min/km | -01:11 (55.) ● | -01:16 (314.) ● | -01:20 (414.) ● |
Run | 13.8 km | 05:23:28 | 00:07:08 | 05:56 min/km | -01:15 (41.) ● | -01:22 (218.) ● | -01:24 (283.) ● |
Run | 14.3 km | 05:26:55 | 00:03:27 | 06:54 min/km | -00:32 (49.) ● | -00:36 (252.) ● | -00:38 (315.) ● |
Run | 17.6 km | 05:49:37 | 00:22:42 | 06:52 min/km | -02:38 (51.) ● | -02:57 (279.) ● | -03:08 (373.) ● |
Run | 19.5 km | 05:59:10 | 00:09:33 | 05:01 min/km | -02:05 (41.) ● | -02:15 (215.) ● | -02:19 (273.) ● |
Run | 20.7 km | 06:05:41 | 00:06:31 | 05:25 min/km | -01:39 (30.) ● | -01:48 (185.) ● | -01:52 (230.) ● |
Run | 21.1 km | 06:06:41 | 00:01:00 | 02:29 min/km | +00:05 (134.) ● | +00:04 (669.) ● | +00:02 (923.) ● |
Run | 21.1 km | 06:06:41 | 02:10:28 | 06:10 min/km | -11:47 (63.) ● | -14:08 (314.) ● | -15:29 (413.) ● |
Total | 113.1 km | 06:06:41 | 06:06:41 | 18.51 km/h | -06:00 (83.) ● | -10:56 (421.) ● | -17:54 (523.) ● |