Dania Contreras -
Ironman 70.3 Florida 2019

Quick facts

679/123/18All/Gender/AG

F30-34Age group

704Bib number

GTMNationality


53:12	3:33:53	1:46:54	6:23:26

Compare Dania Contreras with other athletes!

704 Contreras

115 Rendos ×

311 Nagy ×

738 Steinmetz ×

734 Sevcikova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:12	00:53:12	02:48 min/100m	+09:14 (46.) ●	+06:12 (274.) ●	+07:54 (1089.) ●
Transition		00:58:06	00:04:54	-	+00:02 (25.) ●	-00:32 (163.) ●	-00:13 (712.) ●
Bike	47.2 km	02:55:12	01:57:06	24.18 km/h	+13:34 (43.) ●	+11:33 (286.) ●	+18:31 (1206.) ●
Bike	70.8 km	03:46:23	00:51:11	27.67 km/h	+04:29 (38.) ●	+03:28 (265.) ●	+06:54 (1142.) ●
Bike	90.1 km	04:31:59	00:45:36	25.39 km/h	+03:54 (39.) ●	+02:52 (252.) ●	+05:34 (1103.) ●
Bike	90.1 km	04:31:59	03:33:53	25.28 km/h	+21:57 (43.) ●	+17:53 (274.) ●	+30:59 (1165.) ●
Transition		04:36:32	00:04:33	-	-00:16 (24.) ●	-00:57 (125.) ●	-00:46 (652.) ●
Run	0.6 km	04:39:42	00:03:10	05:16 min/km	-00:23 (17.) ●	-00:33 (69.) ●	-00:28 (443.) ●
Run	3.8 km	04:57:47	00:18:05	05:39 min/km	-04:36 (10.) ●	-06:07 (41.) ●	-04:43 (257.) ●
Run	5.7 km	05:06:28	00:08:41	04:34 min/km	-02:30 (3.) ●	-02:59 (11.) ●	-02:35 (120.) ●
Run	6.9 km	05:12:54	00:06:26	05:21 min/km	-01:34 (8.) ●	-02:07 (29.) ●	-01:47 (195.) ●
Run	7.5 km	05:15:59	00:03:05	05:08 min/km	-00:45 (6.) ●	-00:59 (20.) ●	-00:49 (160.) ●
Run	10.6 km	05:34:21	00:18:22	05:55 min/km	-06:05 (6.) ●	-07:20 (16.) ●	-06:30 (120.) ●
Run	12.6 km	05:42:40	00:08:19	04:09 min/km	-02:54 (4.) ●	-03:30 (10.) ●	-03:17 (68.) ●
Run	13.8 km	05:48:38	00:05:58	04:58 min/km	-02:12 (4.) ●	-02:44 (8.) ●	-02:34 (73.) ●
Run	14.3 km	05:51:42	00:03:04	06:08 min/km	-00:54 (6.) ●	-01:07 (13.) ●	-01:01 (108.) ●
Run	17.6 km	06:09:01	00:17:19	05:14 min/km	-07:28 (2.) ●	-09:07 (4.) ●	-08:31 (44.) ●
Run	19.5 km	06:16:58	00:07:57	04:11 min/km	-03:31 (2.) ●	-04:07 (5.) ●	-03:55 (52.) ●
Run	20.7 km	06:22:38	00:05:40	04:43 min/km	-02:23 (3.) ●	-02:54 (7.) ●	-02:43 (67.) ●
Run	21.1 km	06:23:26	00:00:48	01:59 min/km	-00:07 (11.) ●	-00:16 (60.) ●	-00:10 (290.) ●
Run	21.1 km	06:23:26	01:46:54	05:03 min/km	-35:22 (6.) ●	-43:50 (13.) ●	-39:03 (100.) ●
Total	113.1 km	06:23:26	06:23:26	17.7 km/h	-04:25 (18.) ●	-21:14 (123.) ●	-01:09 (679.) ●

Ovr	Gen	Div	Name	#	AG
426	67	13	Christine Applefield	701	F30-34	USA	00:28:56	03:04:48	02:13:21	05:56:02
434	68	14	Mallory Reinoso	730	F30-34	USA	00:36:56	03:00:13	02:12:26	05:56:59
471	76	15	Gwenola Le Roux	219	F30-34	FRA	00:38:18	03:06:17	02:08:18	06:01:06
474	77	16	Nicole Rendos	115	F30-34	USA	00:39:20	03:04:15	02:09:48	06:01:41
611	105	17	Erica Nagy	311	F30-34	USA	00:40:27	03:11:36	02:13:44	06:15:02
679	123	18	Dania Contreras	704	F30-34	GTM	00:53:12	03:33:53	01:46:54	06:23:26
719	131	19	Michelle Steinmetz	738	F30-34	USA	00:47:43	03:04:45	02:26:48	06:28:23
725	133	20	Martina Sevcikova	734	F30-34	CZE	00:47:00	03:13:26	02:20:45	06:28:59
746	140	21	Kristen Kurek	719	F30-34	USA	00:41:45	03:19:32	02:18:15	06:30:46
764	142	22	Paula Herrera	714	F30-34	COL	00:43:52	03:11:04	02:24:49	06:33:28