Paula Herrera -
Ironman 70.3 Florida 2019

Quick facts

764/142/22All/Gender/AG

F30-34Age group

714Bib number

COLNationality


43:52	3:11:04	2:24:49	6:33:28

Compare Paula Herrera with other athletes!

714 Herrera

734 Sevcikova ×

719 Kurek ×

703 Bokhorst ×

698 Adame ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:52	00:43:52	02:18 min/100m	-00:06 (21.) ●	-03:08 (122.) ●	-01:26 (600.) ●
Transition		00:51:07	00:07:15	-	+02:23 (46.) ●	+01:49 (305.) ●	+02:08 (1147.) ●
Bike	47.2 km	02:34:49	01:43:42	27.31 km/h	+00:10 (23.) ●	-01:51 (165.) ●	+05:07 (893.) ●
Bike	70.8 km	03:21:05	00:46:16	30.61 km/h	-00:26 (24.) ●	-01:27 (160.) ●	+01:59 (875.) ●
Bike	90.1 km	04:02:11	00:41:06	28.18 km/h	-00:36 (22.) ●	-01:38 (145.) ●	+01:04 (797.) ●
Bike	90.1 km	04:02:11	03:11:04	28.29 km/h	-00:52 (22.) ●	-04:56 (156.) ●	+08:10 (850.) ●
Transition		04:08:39	00:06:28	-	+01:39 (42.) ●	+00:58 (261.) ●	+01:09 (1030.) ●
Run	0.6 km	04:12:13	00:03:34	05:56 min/km	+00:01 (32.) ●	-00:09 (171.) ●	-00:04 (821.) ●
Run	3.8 km	04:36:04	00:23:51	07:27 min/km	+01:10 (30.) ●	-00:21 (174.) ●	+01:03 (813.) ●
Run	5.7 km	04:47:09	00:11:05	05:49 min/km	-00:06 (27.) ●	-00:35 (142.) ●	-00:11 (684.) ●
Run	6.9 km	04:55:26	00:08:17	06:54 min/km	+00:17 (30.) ●	-00:16 (158.) ●	+00:04 (699.) ●
Run	7.5 km	04:59:29	00:04:03	06:45 min/km	+00:13 (36.) ●	-00:01 (187.) ●	+00:09 (801.) ●
Run	10.6 km	05:24:34	00:25:05	08:05 min/km	+00:38 (28.) ●	-00:37 (155.) ●	+00:13 (697.) ●
Run	12.6 km	05:36:07	00:11:33	05:46 min/km	+00:20 (28.) ●	-00:16 (168.) ●	-00:03 (704.) ●
Run	13.8 km	05:44:24	00:08:17	06:54 min/km	+00:07 (26.) ●	-00:25 (146.) ●	-00:15 (614.) ●
Run	14.3 km	05:48:34	00:04:10	08:20 min/km	+00:12 (33.) ●	-00:01 (197.) ●	+00:05 (781.) ●
Run	17.6 km	06:14:20	00:25:46	07:48 min/km	+00:59 (30.) ●	-00:40 (162.) ●	-00:04 (688.) ●
Run	19.5 km	06:24:51	00:10:31	05:32 min/km	-00:57 (20.) ●	-01:33 (102.) ●	-01:21 (462.) ●
Run	20.7 km	06:32:29	00:07:38	06:21 min/km	-00:25 (24.) ●	-00:56 (121.) ●	-00:45 (526.) ●
Run	21.1 km	06:33:28	00:00:59	02:27 min/km	+00:04 (33.) ●	-00:05 (210.) ●	+00:01 (877.) ●
Run	21.1 km	06:33:28	02:24:49	06:51 min/km	+02:33 (26.) ●	-05:55 (150.) ●	-01:08 (670.) ●
Total	113.1 km	06:33:28	06:33:28	17.25 km/h	+05:37 (22.) ●	-11:12 (142.) ●	+08:53 (764.) ●

Ovr	Gen	Div	Name	#	AG
611	105	17	Erica Nagy	311	F30-34	USA	00:40:27	03:11:36	02:13:44	06:15:02
679	123	18	Dania Contreras	704	F30-34	GTM	00:53:12	03:33:53	01:46:54	06:23:26
719	131	19	Michelle Steinmetz	738	F30-34	USA	00:47:43	03:04:45	02:26:48	06:28:23
725	133	20	Martina Sevcikova	734	F30-34	CZE	00:47:00	03:13:26	02:20:45	06:28:59
746	140	21	Kristen Kurek	719	F30-34	USA	00:41:45	03:19:32	02:18:15	06:30:46
764	142	22	Paula Herrera	714	F30-34	COL	00:43:52	03:11:04	02:24:49	06:33:28
771	145	23	Jolinda Bokhorst	703	F30-34	CUW	00:44:10	03:10:06	02:31:07	06:34:20
788	153	24	Victoria Adame	698	F30-34	USA	00:44:11	03:24:56	02:18:18	06:36:56
796	156	25	Khristy Arvidson	702	F30-34	USA	00:51:49	03:13:52	02:25:12	06:38:45
798	157	26	Manoela Silveira	735	F30-34	BRA	00:44:29	03:33:08	02:08:36	06:38:56