Nicholas Gregory -
Ironman 70.3 Florida 2019
Quick facts
155/141/30All/Gender/AG
M30-34Age group
74Bib number
USANationality
35:49 | 2:27:19 | 2:06:11 | 5:15:19 |
Compare Nicholas Gregory with other athletes!
74 Gregory
176 Carter ×
1360 Benge ×
273 Langley ×
275 Schiller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -05:44 (30.) ● | -08:53 (141.) ● | -09:29 (182.) ● |
Transition | 00:38:49 | 00:03:00 | - | -01:25 (21.) ● | -02:06 (91.) ● | -02:07 (132.) ● | |
Bike | 47.2 km | 01:58:28 | 01:19:39 | 35.56 km/h | -12:53 (21.) ● | -16:14 (69.) ● | -18:56 (71.) ● |
Bike | 70.8 km | 02:34:09 | 00:35:41 | 39.68 km/h | -05:24 (26.) ● | -07:16 (90.) ● | -08:36 (92.) ● |
Bike | 90.1 km | 03:06:08 | 00:31:59 | 36.21 km/h | -05:48 (22.) ● | -06:59 (85.) ● | -08:03 (87.) ● |
Bike | 90.1 km | 03:06:08 | 02:27:19 | 36.7 km/h | -24:05 (22.) ● | -30:29 (76.) ● | -35:35 (78.) ● |
Transition | 03:09:08 | 00:03:00 | - | -01:24 (35.) ● | -02:25 (156.) ● | -02:19 (231.) ● | |
Run | 0.6 km | 03:11:53 | 00:02:45 | 04:35 min/km | -00:32 (24.) ● | -00:52 (105.) ● | -00:53 (123.) ● |
Run | 3.8 km | 03:31:19 | 00:19:26 | 06:04 min/km | -02:06 (43.) ● | -02:58 (281.) ● | -03:22 (359.) ● |
Run | 5.7 km | 03:40:58 | 00:09:39 | 05:04 min/km | -00:56 (49.) ● | -01:31 (244.) ● | -01:37 (301.) ● |
Run | 6.9 km | 03:49:24 | 00:08:26 | 07:01 min/km | +00:45 (76.) ● | +00:18 (552.) ● | +00:13 (756.) ● |
Run | 7.5 km | 03:53:22 | 00:03:58 | 06:36 min/km | +00:18 (75.) ● | +00:06 (549.) ● | +00:04 (744.) ● |
Run | 10.6 km | 04:15:55 | 00:22:33 | 07:16 min/km | -00:34 (53.) ● | -02:05 (330.) ● | -02:19 (438.) ● |
Run | 12.6 km | 04:25:06 | 00:09:11 | 04:35 min/km | -01:36 (33.) ● | -02:21 (152.) ● | -02:25 (184.) ● |
Run | 13.8 km | 04:33:56 | 00:08:50 | 07:21 min/km | +00:49 (81.) ● | +00:20 (567.) ● | +00:18 (797.) ● |
Run | 14.3 km | 04:36:54 | 00:02:58 | 05:56 min/km | -00:51 (15.) ● | -01:05 (61.) ● | -01:07 (69.) ● |
Run | 17.6 km | 04:59:36 | 00:22:42 | 06:52 min/km | -01:24 (51.) ● | -02:57 (278.) ● | -03:08 (372.) ● |
Run | 19.5 km | 05:08:32 | 00:08:56 | 04:42 min/km | -02:18 (29.) ● | -02:52 (135.) ● | -02:56 (165.) ● |
Run | 20.7 km | 05:14:36 | 00:06:04 | 05:03 min/km | -01:46 (26.) ● | -02:15 (114.) ● | -02:19 (138.) ● |
Run | 21.1 km | 05:15:19 | 00:00:43 | 01:47 min/km | -00:10 (18.) ● | -00:13 (81.) ● | -00:15 (100.) ● |
Run | 21.1 km | 05:15:19 | 02:06:11 | 05:58 min/km | -10:21 (48.) ● | -18:25 (270.) ● | -19:46 (345.) ● |
Total | 113.1 km | 05:15:19 | 05:15:19 | 21.52 km/h | -42:59 (30.) ● | -01:02:18 (141.) ● | -01:09:16 (155.) ● |