Keith Benoit -
Ironman 70.3 Florida 2019

Quick facts

1170/834/67All/Gender/AG

M55-59Age group

747Bib number

USANationality


56:14	3:19:56	3:04:51	7:34:37

Compare Keith Benoit with other athletes!

747 Benoit

746 Belair ×

339 Markoe ×

808 Woods ×

779 Molloy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:14	00:56:14	02:57 min/100m	+09:06 (62.) ●	+11:32 (834.) ●	+10:56 (1169.) ●
Transition		01:03:58	00:07:44	-	+02:21 (67.) ●	+02:38 (833.) ●	+02:37 (1191.) ●
Bike	47.2 km	02:49:25	01:45:27	26.86 km/h	+08:39 (64.) ●	+09:34 (733.) ●	+06:52 (949.) ●
Bike	70.8 km	03:37:53	00:48:28	29.22 km/h	+04:23 (65.) ●	+05:31 (771.) ●	+04:11 (1004.) ●
Bike	90.1 km	04:23:54	00:46:01	25.16 km/h	+06:39 (70.) ●	+07:03 (823.) ●	+05:59 (1117.) ●
Bike	90.1 km	04:23:54	03:19:56	27.04 km/h	+19:41 (67.) ●	+22:08 (767.) ●	+17:02 (1005.) ●
Transition		04:29:46	00:05:52	-	+00:30 (53.) ●	+00:27 (668.) ●	+00:33 (938.) ●
Run	0.6 km	04:33:29	00:03:43	06:11 min/km	+00:08 (52.) ●	+00:06 (692.) ●	+00:05 (934.) ●
Run	3.8 km	05:00:09	00:26:40	08:20 min/km	+03:39 (57.) ●	+04:16 (733.) ●	+03:52 (1013.) ●
Run	5.7 km	05:14:20	00:14:11	07:27 min/km	+02:44 (69.) ●	+03:01 (837.) ●	+02:55 (1189.) ●
Run	6.9 km	05:25:01	00:10:41	08:54 min/km	+02:19 (70.) ●	+02:33 (861.) ●	+02:28 (1214.) ●
Run	7.5 km	05:30:29	00:05:28	09:06 min/km	+01:25 (74.) ●	+01:36 (898.) ●	+01:34 (1277.) ●
Run	10.6 km	06:02:27	00:31:58	10:18 min/km	+06:27 (71.) ●	+07:20 (858.) ●	+07:06 (1211.) ●
Run	12.6 km	06:18:34	00:16:07	08:03 min/km	+04:13 (73.) ●	+04:35 (889.) ●	+04:31 (1266.) ●
Run	13.8 km	06:29:18	00:10:44	08:56 min/km	+02:01 (72.) ●	+02:14 (821.) ●	+02:12 (1171.) ●
Run	14.3 km	06:34:13	00:04:55	09:50 min/km	+00:46 (65.) ●	+00:52 (785.) ●	+00:50 (1113.) ●
Run	17.6 km	07:05:56	00:31:43	09:36 min/km	+05:18 (66.) ●	+06:04 (805.) ●	+05:53 (1139.) ●
Run	19.5 km	07:21:15	00:15:19	08:03 min/km	+03:06 (67.) ●	+03:31 (815.) ●	+03:27 (1165.) ●
Run	20.7 km	07:32:59	00:11:44	09:46 min/km	+03:07 (70.) ●	+03:25 (866.) ●	+03:21 (1235.) ●
Run	21.1 km	07:34:37	00:01:38	04:04 min/km	+00:41 (76.) ●	+00:42 (916.) ●	+00:40 (1302.) ●
Run	21.1 km	07:34:37	03:04:51	08:45 min/km	+35:54 (69.) ●	+40:15 (845.) ●	+38:54 (1198.) ●
Total	113.1 km	07:34:37	07:34:37	14.93 km/h	+01:07:32 (67.) ●	+01:17:00 (834.) ●	+01:10:02 (1170.) ●

Ovr	Gen	Div	Name	#	AG
1077	779	62	Bill Sage	793	M55-59	CAN	00:56:34	03:16:49	02:49:23	07:17:30
1083	782	63	Thomas Warren	801	M55-59	USA	00:42:30	03:19:02	03:03:27	07:18:10
1134	809	64	Michael Webster	803	M55-59	USA	00:47:39	03:15:27	03:10:44	07:27:07
1141	815	65	Peter Belair	746	M55-59	CAN	00:54:57	03:18:23	03:03:20	07:28:49
1168	832	66	Don Markoe	339	M55-59	USA	00:55:11	03:16:15	03:08:39	07:34:29
1170	834	67	Keith Benoit	747	M55-59	USA	00:56:14	03:19:56	03:04:51	07:34:37
1183	845	68	Robert Woods	808	M55-59	USA	00:52:07	03:35:34	02:58:25	07:37:30
1210	868	69	Fin Molloy	779	M55-59	USA	01:03:27	03:18:50	03:02:33	07:45:03
1227	877	70	Aldemar Villamarin	799	M55-59	COL	01:00:07	03:47:24	02:42:16	07:50:08
1241	885	71	Wes Miller	776	M55-59	USA	01:04:22	03:20:42	03:11:38	07:54:39