Alyson Hilligoss -
Ironman 70.3 Florida 2019
Quick facts
1098/266/45All/Gender/AG
F35-39Age group
828Bib number
USANationality
41:55 | 3:19:22 | 3:03:10 | 7:20:39 |
Compare Alyson Hilligoss with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | -03:52 (22.) ● | -05:05 (99.) ● | -03:23 (491.) ● |
Transition | 00:46:41 | 00:04:46 | - | -01:08 (24.) ● | -00:40 (143.) ● | -00:21 (668.) ● | |
Bike | 47.2 km | 02:33:24 | 01:46:43 | 26.54 km/h | +04:14 (39.) ● | +01:10 (200.) ● | +08:08 (996.) ● |
Bike | 70.8 km | 03:21:14 | 00:47:50 | 29.6 km/h | +01:42 (38.) ● | +00:07 (195.) ● | +03:33 (971.) ● |
Bike | 90.1 km | 04:06:03 | 00:44:49 | 25.84 km/h | +02:24 (42.) ● | +02:05 (238.) ● | +04:47 (1059.) ● |
Bike | 90.1 km | 04:06:03 | 03:19:22 | 27.12 km/h | +08:20 (36.) ● | +03:22 (201.) ● | +16:28 (999.) ● |
Transition | 04:17:29 | 00:11:26 | - | +05:52 (55.) ● | +05:56 (339.) ● | +06:07 (1292.) ● | |
Run | 0.6 km | 04:21:43 | 00:04:14 | 07:03 min/km | +00:37 (50.) ● | +00:31 (281.) ● | +00:36 (1139.) ● |
Run | 3.8 km | 04:53:46 | 00:32:03 | 10:00 min/km | +08:32 (54.) ● | +07:51 (329.) ● | +09:15 (1257.) ● |
Run | 5.7 km | 05:08:10 | 00:14:24 | 07:34 min/km | +03:00 (54.) ● | +02:44 (315.) ● | +03:08 (1205.) ● |
Run | 6.9 km | 05:18:08 | 00:09:58 | 08:18 min/km | +01:35 (50.) ● | +01:25 (281.) ● | +01:45 (1119.) ● |
Run | 7.5 km | 05:22:44 | 00:04:36 | 07:40 min/km | +00:35 (45.) ● | +00:32 (270.) ● | +00:42 (1086.) ● |
Run | 10.6 km | 05:52:17 | 00:29:33 | 09:31 min/km | +04:02 (46.) ● | +03:51 (273.) ● | +04:41 (1085.) ● |
Run | 12.6 km | 06:05:55 | 00:13:38 | 06:49 min/km | +01:54 (46.) ● | +01:49 (275.) ● | +02:02 (1066.) ● |
Run | 13.8 km | 06:15:48 | 00:09:53 | 08:14 min/km | +01:19 (47.) ● | +01:11 (268.) ● | +01:21 (1024.) ● |
Run | 14.3 km | 06:20:31 | 00:04:43 | 09:26 min/km | +00:33 (42.) ● | +00:32 (266.) ● | +00:38 (1035.) ● |
Run | 17.6 km | 06:52:27 | 00:31:56 | 09:40 min/km | +05:36 (48.) ● | +05:30 (299.) ● | +06:06 (1151.) ● |
Run | 19.5 km | 07:07:18 | 00:14:51 | 07:48 min/km | +02:54 (49.) ● | +02:47 (298.) ● | +02:59 (1121.) ● |
Run | 20.7 km | 07:19:26 | 00:12:08 | 10:06 min/km | +03:34 (54.) ● | +03:34 (336.) ● | +03:45 (1265.) ● |
Run | 21.1 km | 07:20:39 | 00:01:13 | 03:02 min/km | +00:14 (51.) ● | +00:09 (328.) ● | +00:15 (1234.) ● |
Run | 21.1 km | 07:20:39 | 03:03:10 | 08:40 min/km | +34:25 (51.) ● | +32:26 (305.) ● | +37:13 (1182.) ● |
Total | 113.1 km | 07:20:39 | 07:20:39 | 15.4 km/h | +43:37 (45.) ● | +35:59 (266.) ● | +56:04 (1098.) ● |