Laura Nichols -
Ironman 70.3 Florida 2019

Quick facts

394/62/12All/Gender/AG

F35-39Age group

842Bib number

USANationality


37:51	2:53:01	2:10:21	5:52:49

Compare Laura Nichols with other athletes!

842 Nichols

312 Martin ×

852 Sylva ×

126 Jobke ×

1623 Pitsika ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-07:56 (12.) ●	-09:09 (45.) ●	-07:27 (271.) ●
Transition		00:45:01	00:07:10	-	+01:16 (47.) ●	+01:44 (302.) ●	+02:03 (1141.) ●
Bike	47.2 km	02:20:13	01:35:12	29.75 km/h	-07:17 (18.) ●	-10:21 (74.) ●	-03:23 (579.) ●
Bike	70.8 km	03:00:45	00:40:32	34.93 km/h	-05:36 (11.) ●	-07:11 (42.) ●	-03:45 (401.) ●
Bike	90.1 km	03:38:02	00:37:17	31.06 km/h	-05:08 (15.) ●	-05:27 (63.) ●	-02:45 (471.) ●
Bike	90.1 km	03:38:02	02:53:01	31.25 km/h	-18:01 (15.) ●	-22:59 (61.) ●	-09:53 (511.) ●
Transition		03:42:28	00:04:26	-	-01:08 (20.) ●	-01:04 (118.) ●	-00:53 (622.) ●
Run	0.6 km	03:45:55	00:03:27	05:45 min/km	-00:10 (24.) ●	-00:16 (136.) ●	-00:11 (730.) ●
Run	3.8 km	04:06:36	00:20:41	06:27 min/km	-02:50 (16.) ●	-03:31 (82.) ●	-02:07 (486.) ●
Run	5.7 km	04:16:23	00:09:47	05:08 min/km	-01:37 (11.) ●	-01:53 (50.) ●	-01:29 (341.) ●
Run	6.9 km	04:23:52	00:07:29	06:14 min/km	-00:54 (15.) ●	-01:04 (87.) ●	-00:44 (473.) ●
Run	7.5 km	04:27:21	00:03:29	05:48 min/km	-00:32 (13.) ●	-00:35 (76.) ●	-00:25 (414.) ●
Run	10.6 km	04:49:04	00:21:43	07:00 min/km	-03:48 (12.) ●	-03:59 (66.) ●	-03:09 (360.) ●
Run	12.6 km	04:59:20	00:10:16	05:08 min/km	-01:28 (14.) ●	-01:33 (85.) ●	-01:20 (416.) ●
Run	13.8 km	05:06:51	00:07:31	06:15 min/km	-01:03 (13.) ●	-01:11 (82.) ●	-01:01 (395.) ●
Run	14.3 km	05:10:28	00:03:37	07:14 min/km	-00:33 (12.) ●	-00:34 (83.) ●	-00:28 (425.) ●
Run	17.6 km	05:33:07	00:22:39	06:51 min/km	-03:41 (12.) ●	-03:47 (79.) ●	-03:11 (368.) ●
Run	19.5 km	05:43:53	00:10:46	05:40 min/km	-01:11 (20.) ●	-01:18 (119.) ●	-01:06 (520.) ●
Run	20.7 km	05:51:51	00:07:58	06:38 min/km	-00:36 (21.) ●	-00:36 (144.) ●	-00:25 (606.) ●
Run	21.1 km	05:52:49	00:00:58	02:24 min/km	-00:01 (31.) ●	-00:06 (200.) ●	±00:00 (826.) ●
Run	21.1 km	05:52:49	02:10:21	06:10 min/km	-18:24 (15.) ●	-20:23 (78.) ●	-15:36 (408.) ●
Total	113.1 km	05:52:49	05:52:49	19.23 km/h	-44:13 (12.) ●	-51:51 (62.) ●	-31:46 (394.) ●

Ovr	Gen	Div	Name	#	AG
209	25	7	Erika Baldwin	812	F35-39	USA	00:34:49	02:48:36	01:56:34	05:26:47
211	27	8	Morgan Krajewski	833	F35-39	USA	00:34:03	02:44:41	02:01:44	05:26:51
232	31	9	Stephanie Gibson	125	F35-39	USA	00:31:30	02:47:40	02:03:36	05:29:42
264	35	10	Fiona Martin	312	F35-39	USA	00:37:55	02:42:38	02:07:27	05:35:02
325	51	11	Jennifer Sylva	852	F35-39	USA	00:41:11	02:50:13	02:04:36	05:43:48
394	62	12	Laura Nichols	842	F35-39	USA	00:37:51	02:53:01	02:10:21	05:52:49
396	63	13	Brianne M Jobke	126	F35-39	USA	00:46:48	02:50:05	02:08:40	05:52:54
411	65	14	Alina Pitsika	1623	F35-39	USA	00:43:54	02:51:31	02:09:20	05:54:40
464	75	15	Laura Solano	128	F35-39	CRI	00:37:51	02:54:47	02:20:47	06:00:40
546	87	16	Faith Dunsford	1573	F35-39	USA	00:44:05	02:54:34	02:21:49	06:08:52