Laurie Rose -
Ironman 70.3 Florida 2019
Quick facts
649/114/13All/Gender/AG
F50-54Age group
96Bib number
USANationality
47:56 | 2:56:18 | 2:27:08 | 6:20:02 |
Compare Laurie Rose with other athletes!
96 Rose
436 Robenhymer ×
430 Martone ×
421 Kinross ×
413 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:56 | 00:47:56 | 02:31 min/100m | +00:25 (20.) ● | +00:56 (196.) ● | +02:38 (848.) ● |
Transition | 00:52:05 | 00:04:09 | - | -01:04 (12.) ● | -01:17 (89.) ● | -00:58 (466.) ● | |
Bike | 47.2 km | 02:26:37 | 01:34:32 | 29.96 km/h | -10:46 (7.) ● | -11:01 (65.) ● | -04:03 (546.) ● |
Bike | 70.8 km | 03:10:25 | 00:43:48 | 32.33 km/h | -03:55 (11.) ● | -03:55 (97.) ● | -00:29 (677.) ● |
Bike | 90.1 km | 03:48:23 | 00:37:58 | 30.5 km/h | -04:18 (9.) ● | -04:46 (74.) ● | -02:04 (552.) ● |
Bike | 90.1 km | 03:48:23 | 02:56:18 | 30.66 km/h | -18:59 (8.) ● | -19:42 (75.) ● | -06:36 (591.) ● |
Transition | 03:52:54 | 00:04:31 | - | -00:40 (18.) ● | -00:59 (121.) ● | -00:48 (640.) ● | |
Run | 0.6 km | 03:56:22 | 00:03:28 | 05:46 min/km | -00:26 (12.) ● | -00:15 (139.) ● | -00:10 (736.) ● |
Run | 3.8 km | 04:20:03 | 00:23:41 | 07:24 min/km | -00:34 (14.) ● | -00:31 (166.) ● | +00:53 (795.) ● |
Run | 5.7 km | 04:31:50 | 00:11:47 | 06:12 min/km | -00:37 (15.) ● | +00:07 (199.) ● | +00:31 (838.) ● |
Run | 6.9 km | 04:40:52 | 00:09:02 | 07:31 min/km | +00:13 (19.) ● | +00:29 (220.) ● | +00:49 (919.) ● |
Run | 7.5 km | 04:44:55 | 00:04:03 | 06:45 min/km | -00:17 (14.) ● | -00:01 (186.) ● | +00:09 (797.) ● |
Run | 10.6 km | 05:11:23 | 00:26:28 | 08:32 min/km | -00:25 (17.) ● | +00:46 (198.) ● | +01:36 (846.) ● |
Run | 12.6 km | 05:22:43 | 00:11:20 | 05:40 min/km | -01:00 (13.) ● | -00:29 (155.) ● | -00:16 (657.) ● |
Run | 13.8 km | 05:31:12 | 00:08:29 | 07:04 min/km | -00:44 (14.) ● | -00:13 (166.) ● | -00:03 (685.) ● |
Run | 14.3 km | 05:35:03 | 00:03:51 | 07:42 min/km | -00:35 (10.) ● | -00:20 (127.) ● | -00:14 (570.) ● |
Run | 17.6 km | 06:00:45 | 00:25:42 | 07:47 min/km | -01:51 (14.) ● | -00:44 (160.) ● | -00:08 (681.) ● |
Run | 19.5 km | 06:11:23 | 00:10:38 | 05:35 min/km | -02:05 (10.) ● | -01:26 (110.) ● | -01:14 (488.) ● |
Run | 20.7 km | 06:19:09 | 00:07:46 | 06:28 min/km | -01:22 (12.) ● | -00:48 (126.) ● | -00:37 (553.) ● |
Run | 21.1 km | 06:20:02 | 00:00:53 | 02:12 min/km | -01:12 (10.) ● | -00:11 (116.) ● | -00:05 (540.) ● |
Run | 21.1 km | 06:20:02 | 02:27:08 | 06:58 min/km | -10:55 (13.) ● | -03:36 (162.) ● | +01:11 (709.) ● |
Total | 113.1 km | 06:20:02 | 06:20:02 | 17.86 km/h | -31:13 (13.) ● | -24:38 (114.) ● | -04:33 (649.) ● |