Christopher Lavoie -
Ironman 70.3 Florida 2019
Quick facts
1067/773/152All/Gender/AG
M40-44Age group
983Bib number
USANationality
1:04:00 | 3:26:00 | 2:29:48 | 7:15:37 |
Compare Christopher Lavoie with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:00 | 01:04:00 | 03:22 min/100m | +19:32 (172.) ● | +19:18 (910.) ● | +18:42 (1287.) ● |
Transition | 01:13:08 | 00:09:08 | - | +04:12 (169.) ● | +04:02 (886.) ● | +04:01 (1262.) ● | |
Bike | 47.2 km | 03:02:40 | 01:49:32 | 25.86 km/h | +15:06 (154.) ● | +13:39 (803.) ● | +10:57 (1072.) ● |
Bike | 70.8 km | 03:52:45 | 00:50:05 | 28.27 km/h | +07:28 (158.) ● | +07:08 (817.) ● | +05:48 (1093.) ● |
Bike | 90.1 km | 04:39:08 | 00:46:23 | 24.97 km/h | +07:31 (158.) ● | +07:25 (832.) ● | +06:21 (1135.) ● |
Bike | 90.1 km | 04:39:08 | 03:26:00 | 26.24 km/h | +30:05 (155.) ● | +28:12 (812.) ● | +23:06 (1089.) ● |
Transition | 04:45:49 | 00:06:41 | - | +01:48 (151.) ● | +01:16 (752.) ● | +01:22 (1063.) ● | |
Run | 0.6 km | 04:49:04 | 00:03:15 | 05:25 min/km | -00:05 (91.) ● | -00:22 (429.) ● | -00:23 (542.) ● |
Run | 3.8 km | 05:10:46 | 00:21:42 | 06:46 min/km | -00:06 (96.) ● | -00:42 (461.) ● | -01:06 (598.) ● |
Run | 5.7 km | 05:20:57 | 00:10:11 | 05:21 min/km | -00:47 (72.) ● | -00:59 (351.) ● | -01:05 (444.) ● |
Run | 6.9 km | 05:29:03 | 00:08:06 | 06:44 min/km | +00:10 (97.) ● | -00:02 (479.) ● | -00:07 (649.) ● |
Run | 7.5 km | 05:33:06 | 00:04:03 | 06:45 min/km | +00:17 (120.) ● | +00:11 (585.) ● | +00:09 (807.) ● |
Run | 10.6 km | 05:57:06 | 00:24:00 | 07:44 min/km | -00:16 (83.) ● | -00:38 (430.) ● | -00:52 (578.) ● |
Run | 12.6 km | 06:09:34 | 00:12:28 | 06:14 min/km | +01:07 (126.) ● | +00:56 (639.) ● | +00:52 (904.) ● |
Run | 13.8 km | 06:19:40 | 00:10:06 | 08:24 min/km | +01:46 (148.) ● | +01:36 (756.) ● | +01:34 (1073.) ● |
Run | 14.3 km | 06:23:36 | 00:03:56 | 07:52 min/km | -00:04 (93.) ● | -00:07 (463.) ● | -00:09 (631.) ● |
Run | 17.6 km | 06:51:25 | 00:27:49 | 08:25 min/km | +02:31 (125.) ● | +02:10 (617.) ● | +01:59 (866.) ● |
Run | 19.5 km | 07:03:57 | 00:12:32 | 06:35 min/km | +01:03 (122.) ● | +00:44 (601.) ● | +00:40 (841.) ● |
Run | 20.7 km | 07:14:37 | 00:10:40 | 08:53 min/km | +02:32 (155.) ● | +02:21 (795.) ● | +02:17 (1132.) ● |
Run | 21.1 km | 07:15:37 | 00:01:00 | 02:29 min/km | +00:05 (134.) ● | +00:04 (674.) ● | +00:02 (933.) ● |
Run | 21.1 km | 07:15:37 | 02:29:48 | 07:05 min/km | +08:13 (113.) ● | +05:12 (553.) ● | +03:51 (763.) ● |
Total | 113.1 km | 07:15:37 | 07:15:37 | 15.58 km/h | +01:03:50 (152.) ● | +58:00 (773.) ● | +51:02 (1067.) ● |